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Tag Archives: healthy food
Meals for diabetes ;Health Tips
While planning your meals for diabetes control keep in mind the following tips: • Eat smaller, more frequent meals • Control your carb intake • Eat variety of whole-grain foods, fruits and vegetables everyday • Use salt sparingly and avoid … Continue reading
Health requires healthy food
Only YOU have the power to control what goes into your mouth today Set your standards high because YOUR health is worth more than the junk. Healthy Food – Tips – Stay Healthy ~ Stay Happy ~ Health is true Wealth … Continue reading
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Top 5 Health Tips for Healthy Living
1.If you are eating canned fruits or vegetables, wash them before you eat. It helps cut out the sugar and half the salt at least. 2.Low-fat dairy, leafy greens, sardines, and fortified cereals and juices are great sources of calcium. 3.Have … Continue reading
Posted in Health Tips, Healthy drink, healthy food, Healthy Lifestyle
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5 Spices for Weight Loss ~ Health Tips for the Day
Spices for Weight Loss : Cinnamon helps reduce blood sugar, Cayenne Pepper Burns Fat Mustard Seeds boosts metabolism Ginger hinders cholesterol absorption & Black Pepper helps digestion Eat Healthy..Live Long..Stay Happy Healthy Food – Tips – Stay Healthy ~ Stay Happy … Continue reading
Risks of eating Junk Food & Benefits of eating healthy food
Junk Food can cause weight gain, obesity, diabetes type 1 & 2 , High blood pressure, high cholesterol, blocked arteries, depression, diarrhea, heart attacks, infertility, thin dry air & untimely death. AVOID junk and unhealthy food for the sake of … Continue reading
Research indicates that Sugar intake leading to Diabetes, Obesity : Become Aware
Research pointing out that Eating more sugar leading to diabetes and obesity…Be aware of this fact and eat clean , healthy and natural food for a healthy and happy life. Healthy Food – Tips – Stay Healthy ~ Stay Happy ~ … Continue reading
Green Potato: are very dangerous for health, Strictly Avoid This!
Green Potato: are very dangerous for health, Strictly Avoid This! Potatoes are uses as a primary ingredient in many dishes. Do you know about green potatoes? These green potatoes are green due to high amount of chlorophyll .But food lovers, … Continue reading
Great Tip for reducing hair fall
Great Tip for reducing hair fall – Eat sprouted green gram everyday in the morning and within 3 weeks you will see that your hair fall has reduced. Home Remedy – Health Inspirations ~ Encouraging a Beautiful You!!!! Start a Healthy … Continue reading
Posted in Beauty tips, Health Tips, healthy food, Home Remedy
Tagged beauty tips, health tips, healthy food, Home Remedy
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Health benefits of Herbs & Spices ~ Daily Health Tips
There are innumerable Health benefits of Herbs & Spices. These nature’s gift help in lowering of blood sugar, inhibit growth of cancel cells, decrease motion sickness and nausea. Paprika is a good anti inflammatory and antioxidant. In case you want … Continue reading
Top 10 Hydrating Foods
Top 10 Hydrating Foods: Cucumbers, Watermelon, Pineapple, Tomato, Lettuce, Blueberries, Celery, Cantaloupe, Grapefruit, & Pears. Remember even in the colder months we need to stay hydrated, especially while doing outdoor activities in the cold!!! Healthy Food – Tips – Stay Healthy … Continue reading
Quick and easy fruit salads recipe
Make quick and easy fruit salads for the week. Use your favorite fruits: strawberries, blueberries, kiwis, bananas, etc. Add a splash of orange juice and throw it in the freezer overnight. By the time lunch time rolls around, the fruit … Continue reading
Health Benefits of Spinach ~ Improve Memory
Leafy green Spinach provides more nutrients than any other food. A clear benefit of this green vegetable is that it is readily available in all parts of the world. It is a versatile food. It can be eaten raw, cooked, … Continue reading
Benefits of Fruits and vegetables
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