Category Archives: healthy food

Health benefits of Mango

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 Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought    <<<< Welcome Home >>>>

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What is the worst time to eat cheese

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Inspiring Healthy Diet : Good Morning Messages ~ Staying Fit Tips ~ Health Inspirations <<<<Health is Wealth..Eat Well..Welcome Home>>

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Beans and legumes are a great source of protein and are good for your health and also for your heart.

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The goodness of beans & legumes Beans and legumes are a great source of protein and are good for your health and also for your heart. They are low in cholesterol and fat ~ high in protein and  ~ a … Continue reading

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Make a note of these great healing foods~ Health Tips for the day

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Top 5 disease healing foods : 1. For Diabetes ~ Kidney Beans 2. For Arthritis ~ Mackerel & Trout 3. For Inflammation ~ Onions 4. For depression ~ Quinoa 5. Healthy Heart ~ Olive Oil Eat Healthy~Be Aware : Good Morning Messages … Continue reading

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Amazing Benefits Of Tamarind For Skin, Hair And Health

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Amazing Benefits Of Tamarind For Skin, Hair And Health

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Make a note of these great healing foods~ Health Tips for the day

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Top 5 disease healing foods : 1. For Diabetes ~ Kidney Beans 2. For Arthritis ~ Mackerel & Trout 3. For Inflammation ~ Onions 4. For depression ~ Quinoa 5. Healthy Heart ~ Olive Oil Eat Healthy~Be Aware : Good Morning Messages … Continue reading

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What is the best time to eat cheese

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Benefits of #Pumpkin

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Benefits of Pumpkin Eat Healthy – Health Inspirations ~ Encouraging a Beautiful You!!!! Start a Healthy Life ~ Here & Today

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Health benefits of Chillies

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The pros Chili contains up to seven times the vitamin C level of an orange and has a range of health benefits, including fighting sinus congestion, aiding digestion and helping to relieve migraines and muscle, joint and nerve pain. It’s … Continue reading

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The goodness of beans and legumes ~ Healthy Eating Tips

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The goodness of beans & legumes Beans and legumes are a great source of protein and are good for your health and also for your heart. They are low in cholesterol and fat ~ high in protein and  ~ a … Continue reading

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Benefits of Pumpkin

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Benefits of Pumpkin Eat Healthy – Health Inspirations ~ Encouraging a Beautiful You!!!! Start a Healthy Life ~ Here & Today

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Top 10 Fruits To Avoid During Pregnancy

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  Top 10 Fruits To Avoid During Pregnancy ; source ~.momjunction.com Image: Shutterstock Thought it’s true that most fruits and vegetables are a natural source of vitamins and minerals, some may not be helpful in guarding your unborn baby’s health. … Continue reading

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Why we should avoid Yogurt an Empty stomach ~

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Why we should avoid Yogurt an Empty stomach ~ This is because Yogurt contains a large number of lactic acid bacteria. When we eat an empty stomach, lactic acid bacteria are easy to die in a large number while being … Continue reading

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Best time to eat pulses and beans

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Pulses include beans, lentils and peas. They are a cheap, low-fat source of protein, fibre, vitamins and minerals, and they count towards your recommended five daily portions of fruit and vegetables. Pulses are a good source of iron. Pulses are … Continue reading

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Best time to eat cheese

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Cheese is bursting with calcium, Vitamin A, and folate. But cheese is really caloric ally dense, and full of fat (which our bodies need! But not too much!), and so for this reason scares people concerned about health and weight. … Continue reading

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