Category Archives: Health Tips

Side Effect of not having enough sleep

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  Health Inspirations – Tips – Inspirational Quotes, Pictures and MotivationalThought                                                             … Continue reading

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Make a note of these great healing foods~ Health Tips for the day

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Top 5 disease healing foods : 1. For Diabetes ~ Kidney Beans 2. For Arthritis ~ Mackerel & Trout 3. For Inflammation ~ Onions 4. For depression ~ Quinoa 5. Healthy Heart ~ Olive Oil Eat Healthy~Be Aware : Good Morning Messages … Continue reading

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Top 5 health tips

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  Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought                                              <<<< Welcome Home >>>>

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Here are few tips on how to keep your “V” healthy and happy …..

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Not a story to tell#Not a Gossip#Its about “V” I wanna share something which we don’t freely talks about, but a few of us can confess to having problems down under. Whether it’s itchiness, unfamiliar discharge, or even an infection, … Continue reading

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Want to lose weight …

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  Healthy Lifestyle – Health Inspirations ~ Encouraging a Beautiful You!!!! Start a Healthy Life ~ Here & Today

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Effect of not having enough sleep

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  Healthy Lifestyle – Health Inspirations ~ Encouraging a Beautiful You!!!! Start a Healthy Life ~ Here & Today

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If You Go To Bed Hungry It Doesn’t Mean You Will Lose Weight

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It is already known that the first rule is not to eat anything after 20 pm because it remains to accrue and increases your fat, but new research shows exactly what and when you can eat, new research shows exactly … Continue reading

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Make a note of these great healing foods~ Health Tips for the day

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Top 5 disease healing foods : 1. For Diabetes ~ Kidney Beans 2. For Arthritis ~ Mackerel & Trout 3. For Inflammation ~ Onions 4. For depression ~ Quinoa 5. Healthy Heart ~ Olive Oil Eat Healthy~Be Aware : Good Morning Messages … Continue reading

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30 WAYS TO BETTER HEALTH IN 2017

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30 WAYS TO BETTER HEALTH IN 2017 1. Drink plenty of water. 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3. Eat more foods that grow on trees and plants, and eat less … Continue reading

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Effect of not having enough sleep

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Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought  <<<< Welcome Home >>>

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Never cry for someone who hurts you,

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Never cry for someone who hurts you, just smile and say thanks for giving me a chance to find someone better than you . Smile – Inspirational Quotes, Motivational Thoughts and Pictures <<<< Keep Smiling, Welcome Home >>>>

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REMOVING GALLSTONES NATURALLY…By: Dr. Lai Chiu Nan

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REMOVING GALLSTONES NATURALLY…By: Dr. Lai Chiu Nan   It has worked for many. If it works for you please pass on the good news. Dr. Lai is not charging for it, so we should make it free for everyone. Your … Continue reading

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You must have to know how your emotions are harming you.

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You must have to know how your emotions are harming you. Anger - Weakens the liver.  Grief – Weakens the lung. Worry- weakens the stomach Stress – Weakens heart & brain  Fear – weakens the kidney  Health Inspirations – Tips – Inspirational … Continue reading

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Important Health Tips:

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Important Health Tips: 1. Answer phone calls with the left ear. 2. Don’t take your medicine with cold water…. 3. Don’t eat heavy meals after 5pm. 4. Drink more water in the morning, less at night. 5. Best sleeping time … Continue reading

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A balanced diet of each day includes a minimum number of servings from each group.

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  When  your diet supplies all the nutrients  in the right quantity according to the requirement of the body,it is called balanced diet . A balanced diet of each day includes a minimum number of servings from each group. They are as follows … Continue reading

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