Small & simple formula for better life:

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Inspirational Quotes, Pictures and Motivational Thoughts.

Small & simple formula for better life:
Never try to defeat people, just try to win them.

Get Inspired ~ Inspire Others – Inspirational Quotes, Pictures and Motivational Thoughts.

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Struggles of our Life : A short inspiring story.

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short,small inspirational story Struggles of our Life : A short inspiring story.

Once upon a time a daughter complained to her father that her life was miserable and that she didn’t know how she was going to make it. She was tired of fighting and struggling all the time. It seemed just as one problem was solved, another one soon followed.
Her father, a chef, took her to the kitchen. He filled three pots with water and placed each on a high fire. Once the three pots began to boil, he placed potatoes in one pot, eggs in the second pot and ground coffee beans in the third pot. He then let them sit and boil, without saying a word to his daughter. The daughter, moaned and impatiently waited, wondering what he was doing. After twenty minutes he turned off the burners. He took the potatoes out of the pot and placed them in a bowl. He pulled the eggs out and placed them in a bowl. He then ladled the coffee out and placed it in a cup.
Turning to her, he asked. “Daughter, what do you see?” “Potatoes, eggs and coffee,” she hastily replied.
“Look closer”, he said, “and touch the potatoes.” She did and noted that they were soft.
He then asked her to take an egg and break it. After pulling off the shell, she observed the hard-boiled egg.
Finally, he asked her to sip the coffee. Its rich aroma brought a smile to her face.
“Father, what does this mean?” she asked.
He then explained that the potatoes, the eggs and coffee beans had each faced the same adversity-the boiling water. However, each one reacted differently.

The potato went in strong, hard and unrelenting, but in boiling water, it became soft and weak. The egg was fragile, with the thin outer shell protecting its liquid interior until it was put in the boiling water. Then the inside of the egg became hard. However, the ground coffee beans were unique. After they were exposed to the boiling water, they changed the water and created something new.
“Which one are you?” he asked his daughter. “When adversity knocks on your door, how do you respond? Are you a potato, an egg, or a coffee bean?”
In life, things happen around us and things happen to us, but the only thing that truly matters is how you choose to react to it and what you make out of it. Life is all about leaning, adopting and converting all the struggles that we experience into something positive.

Inspirational story ,Quotes – Inspirational Quotes, Pictures and Motivational Thoughts
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8 Unhealthy Foods You May Think are Healthy

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Unhealthy Foods ,junk food,heath tipsThis article may help you to be aware that what you think is healthy may be the complete opposite.

Pasta: The typical fare you get at the grocery store is practically plain white flour, with water and eggs, this means no minerals, vitamins, fiber or anything your body needs, so you are eating a bowl of shaped pasta as empty calories.

White Bread: To put it simply, this is pasta, shaped as bread.

Soup Mix: This can be seen as an artificial mixture filled with salt and preservatives, which are major contributors to heart diseases.

Ketchup: A spoon of ketchup can be synonymous with a spoonful of sugar with a pinch of salt (by pinch I mean less salt than sugar, but still enough to be extremely harmful to your health)

Diet Soda: “Diet” Sodas can be even worse than sugar-filled versions, thanks to the artificial sweeteners they use, like Aspartame, which can increase the risk of certain kinds of cancer, in my opinion stay far away from anything that says “diet” or “light”.

Soy Sauce: It has very high amounts of salt and there are often chemicals known to increase the risk of certain types of cancer.

Salty Peanuts: Nuts themselves are very healthy and packed with many healthy fats, fiber and minerals we need, but these days the majority of peanuts sold as snacks come packed with huge amounts of salt, roasted and often coated in unhealthy fats or sugar.

Fruit juice: Commercial fruit juice is pumped up with extra sugar and the pulp has been removed, which provides the essential fiber (a good counterbalance to all the natural sugar contained in the fruit)

Source : Green yatra

Healthy Food – Tips – Stay Healthy ~ Stay Happy ~ Health is true Wealth

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Good Morning – Inspirational Quotes, Motivational Thoughts and Pictures,Images

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whatsaap,Good morning ~ Inspirational Quotes, Motivational Pictures and Wonderful ThoughtsDon’t think you are Nothing Don’t think you are Everything Just think you are something who can achieve Anything.

Good Morning – Inspirational Quotes, Motivational Thoughts and Pictures

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You cannot make someone love you

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Positive Thinking – Inspirational Quotes, Motivational Thoughts and PicturesYou cannot make someone love you , all you can do is be someone who be loved .

Love Quotes – Inspirational Pictures, Quotes and Motivational Thoughts

<<<<Where there is Love, there is Life~Welcome Home to Life>>>>

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See What Happens When You Drink Water On an Empty Stomach!

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water,heart,health tipsPeople in Japan usually drink water right after they wake up. Numerous studies have confirmed the advantage of this habit. This morning routine has healing effect and provides positive results regarding different serious diseases.

There is evidence proving that drinking water on an empty stomach can be amazingly helpful in treating numerous diseases, including: headache, pain in any part of the body, cardiovascular disorders and diseases, tachycardia, epilepsy, increased blood fat levels, bronchitis, asthma, tuberculosis, meningitis, kidney and urinary tract diseases, vomiting, gastritis, diarrhea, hemorrhoids, diabetes, constipation, eye and vision problems, uterine diseases, menstrual disorders, diseases and conditions effecting the ear, nose, and throat.

Inspiring Healthy Lifestyle – Live a Stress Free Life ~ Encouraging a Beautiful You!!!!

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Check yourself To avoid BREAST CANCER

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BREAST CANCER

Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live

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Thought for the day

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Inspirational Quotes, Pictures and Motivational Thoughts.

People inspire you , or they drain you pick them wisely.

Get Inspired ~ Inspire Others – Inspirational Quotes, Pictures and Motivational Thoughts.

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Detox plan

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Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live

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Benefits of drinking warm water.

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<<<<Health is Wealth..Welcome Home>>>>

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The secret of your success

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 success, secret, life,Change - Inspirational Pictures, Motivational Quotes and Thoughts

You will never change your life until you change something…….. you do daily…….
The secret of your success is found in your daily routine .

 Change - Inspirational Pictures, Motivational Quotes and Thoughts

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Best quotes

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Get Inspired ~ Inspire Others – Inspirational Quotes, Pictures and Motivational Thoughts.

If an egg is broken by an outside force ,life ends. If an egg is is broken by an inside force, then life begins. Great things happen from the inside .

Get Inspired ~ Inspire Others – Inspirational Quotes, Pictures and Motivational Thoughts.

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Exercise regularly

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exercise ,health tips

 continuous exercise contributes to the brain’s release of Endorphins .

Endorphins  reduce the intensity of pain sensed by the brain.

Exercise : Good Morning Messages ~ Staying Fit Tips ~ Health Inspirations

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Relax it’s weekend : Always be happy to make others happy !

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Weekend - Inspirational Quotes, Pictures and Motivational Thoughts

Happiness is a perfume. You cannot spread on others without getting a few drops on urself. So always be happy to make others happy !

<<< Welcome Home to Happiness~ A Beautiful Place >>>

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Health benefits of ginger tea

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 benefits of ginger tea

Colon cancer prevention ,Morning sickness remedy

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