~ WISH YOU A HAPPY HOLI ~

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A colorful message to a colorful person,
for a colorful day, in a colorful way, as a pray,
that the colorful ray, forever stay.
~ WISH YOU A HAPPY HOLI ~
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Talcum powder is Linked to Ovarian Cancer. Shocking Reasons to Stop Using It Immediately

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Talcum powder is Linked to Ovarian CancerWithout knowing it, you have probably used talcum powder or other talc powder containing products. It is used in many  industries.

Talc is used in cosmetics and body powders, including those for babies. But, lately some studies have shown that talcum powder can cause significant lung damage (or even lung cancer) if inhaled.

However, despite these apparent risks, the FDA has still not pulled this product from the market or forced manufacturers to place more comprehensive warning labels informing consumers about the possible health risks related to the usage of talcum containing products.

A study made back in 1971 found particles of talc in 75 percent of the ovarian tumors they studied. In another study done by 19 scientists in 8 different countries, research showed that there is a 30-60 percent increased risk of ovarian cancer if talc is used in the genital area. Study after study for the last 50 years shows that talc is dangerous. -

Here Are Some Evidence Supporting Talc’s Possible Health Risks

The American Academy of Pediatrics said baby powder is no longer recommended for treatment or prevention of diaper rash (relates to risks for damage to the baby’s lungs).

They even proposed this label from Cancer Prevention Coalition for all Talc Products:

“Frequent application of talcum powder in the female genital area substantially increases the risk of ovarian cancer,” http://www.prnewswire.com/news-releases/petition-seeking-a-cancer-warning-on-cosmetic-talc-powder-products-57264457.html

Exert from MSDS (Material Safety Data Sheet) on Talc U.S.P

http://www.hvchemical.com/msds/talc.htm (Important to note that talc also contains small amounts of Crystalline silica which may cause serious health consequences of its own http://www.osha.gov/OshDoc/data_General_Facts/crystalline-factsheet.pdf ).

“Prolonged inhalation of dust is associated with respiratory effects. Long term excessive exposures to talc may cause Talcosis, a pulmonary fibrosis which may in turn lead to severe and permanent damage to the lung.

Crystalline silica: Chronic inhalation of dust can produce silicosis, a disease of the lungs. Cardiopulmonary impairment may occur. Chronic inhalation of crystalline silica is a lung cancer hazard. ”

There is a  warning label from Johnson’s Baby Powder:

“Warnings: For external use only.Keep out of reach of children. Close tightly after use. Do not use on broken skin. Avoid contact with eyes. Keep powder away from child’s face to avoid inhalation, which can cause breathing problems.”

It has also been found on some reports of lung irritation, respiratory distress, respiratory failure and even death .

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Benefits of Mint leaves

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Benefit of Mint leaves Benefit of Mint leaves you should know-

Green, refreshing, aromatic are the three words that come to our mind when we think of mint . Beside being the power source of these essential nutrients this is what is magical leaves can do smile emoticon

1. Promotes Digestion — Mint leaves help to supports the digestive system activating the salivary glands and digestive enzymes. For best result (Use Mint tea).
2. Irritable bowel syndrome — effectively treat problem of Irritable vowel syndrome.
3. Asthma and other Respiratory disorder — helping relieving congestion of the respiratory tract.
4. Lower blood pressure — help to lower down the blood pressure
5. Promote oral health — fights bacteria responsible for causing cavities
6 Relieve Pain — To relax the muscle of your leg take a cup of Sea salt add olive oil about 1/3 cup and 6 to 8 drops peppermint essential oil. Now massage your feet with this mixture for 5 to 10 minutes and rinse off. This mixture is very effective for relieving muscular pain.
7. Treat Nausea — Feeling Nausea? Just smells of the aroma of peppermint essential oil or Mint leaves.
8. Effective for depression — A cup of Tea prepared with fresh green leaves of mint is all you need to keep the stress away.
9. Improve memory —- you can enhance your memory by just sniffing mint leaves
10 Prevent Cancer — The compound called Menthol present in mint leaves has the power to treat various type of cancer especially prostate cancer.
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Good morning Friends,Learn how to be happy

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good morning ,Positive Thinking,Inspirational Quotes, Motivational Thoughts and PicturesPsychologist say,once you Learn how to be happy you won’t tolerate being around people who make you feel anything less.

Positive Thinking – Inspirational Quotes, Motivational Thoughts and Pictures

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How to properly treat colds and flu.

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———————————————————————————————————-

How to properly treat colds and flu.

Rest is very important to get back as quickly, you have to sleep at least 8-9 hours a night, do not exercise and should eat plenty of fluids (non-alcoholic).

To take preventive vitamin C and do not take
antibiotics without a prescription from a doctor because it can do more harm.

To avoid drugs here are some natural remedies and effective:
- Garlic is one of the most effective natural flu consumed at each meal helps us to move faster disease.
- Onion is good and it made for cold syrup and drinking.
- Chopped ginger is used as tea with less sugar.
- Lemon is very good because it contains vitamin C and drink mixed with warm water and honey were sugar.
- Fresh fruit juice is also very good against colds.
To stop the disease from its beginning is good to make a hot shower for half an hour then to stay in bed for about an hour covered with a blanket.

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Thought for the day ,Don’t fear the enemy that attacks you ,but the fake friends that hugs you.

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Don’t fear the enemy that attacks you ,but the fake friends that hugs you.

Get Inspired ~ Inspire Others – Inspirational Quotes, Pictures and Motivational Thoughts.

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Thought for the day;Work hard in silence

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success,Positive Thinking – Inspirational Quotes, Motivational Thoughts and PicturesWork hard in silence let success make the noise .

Positive Thinking – Inspirational Quotes, Motivational Thoughts and Pictures

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Exercises To Reduce Lower Back Pain…

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Exercises To Reduce Lower Back Pain, Daily Health Tips, Healthy Lifestyle Tips, Pictures

Exercises To Reduce Lower Back Pain…

Standing Hamstring Stretch
Partial Curl
Extention Exercise
Cat and Camel
Quadrupuled Arm / Leg Exercise
Gluteal Stretch
Pelvic Tilt
Side Plank
The above exercises should be done as per one’s comfort level. They should be done slowly and with full awareness and one should not over strain or push beyond what the body permits.

Needless to say, patients with severe back pain, slip disc etc. should consult their doctor before doing any of the above exercises.
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Health tip of the day

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Every 35 days , your skin replaces itself . Your liver,about a month . Your body makes these new cells from the food you eat . What you eat .What you eat literally becomes you You have a choice  in what you’re made of .you are what you eat.

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Good Morning : Have A Nice Day

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Good Morning – Inspirational Quotes, Motivational Thoughts and Pictures

Cleanse your heart daily with forgiveness.
Avoid jealousy to keep yourself nourished always.
Sprinkle yourself with love, it is the sweetest perfume.
Wear a smile to give your face a perfect glow.
Life is Beautiful.

Good Morning : Have A Nice Day

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Home Remedies For Cough

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Home Remedies For Cough,coldCoughing is one of the most common health problems. When there is a blockage or irritant in your throat or upper air passages, your brain thinks a foreign element is present and tells your body to cough to remove that element. Coughing can also be due to a viral infection, common cold, flu, and smoking or health problems such as asthma, tuberculosis, and lung cancer.

Some of the symptoms of a cough are itchy throat, chest pain, and congestion. Instead of using over-the-counter cough syrups, you can try some natural cough treatments using readily available ingredients in your kitchen.

Source ~ top10homeremedies

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Warren Buffet Inspirational Quote

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Warren Buffet quotes,thoughts,messaages

No matter how great the talent or efforts, some things just take time. You can’t produce a baby in one month by making nine women pregnant .
Warren Buffet .

Source : Business ~ Leadership ~ Management Quotes ~ Enrichwise

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*GOOD MORNING FRIENDS*

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 Good morning Quotes,Smile ,Positive Thinking Quotes, Pictures,Inspirational Quotes, Motivational Thoughts and PicturesGood Morning ……..Friends…

Always Welcome A New Day With A Smile On Your Lips and Good Thoughts In Mind *GOOD MORNING FRIENDS*

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Benefits of Lemon, Use the whole lemon without waste

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benefits of lemon,peels Use the whole lemon without waste

Simple.. place the washed lemon in the freezer section of your refrigerator.

Once the lemon is frozen, get your grater, and shred the whole lemon (no need to peel it) and sprinkle it on top of your foods.

Sprinkle it to your vegetable salad, ice cream, soup, cereals,noodles, spaghetti sauce, rice………list is endless.

lemon peels contain as much as 5 to 10 times more vitamins than the lemon juice itself. And yes, that’s what you’ve been wasting.

It’s also good that lemon peels are health rejuvenators in eradicating toxic elements in the body.

So, give those lemons a good wash, freeze them and grate them. Your
whole body will love you for it!!!!!

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Eat Red Onion: It Kills Cancer Cells, Stops Nose Bleeding, Protects The Heart And Much More

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Eat Red Onion: It Kills Cancer Cells, Stops Nose Bleeding, Protects The Heart And Much More Some love it, some hate it because of the smell that stays behind. However, it is advisable to eat a lot of onions, as they are very good for your health.

Cooking the onions kill their medicinal properties. That is why red onions should be eaten raw and untreated. There are a lot of combinations, and if you’re brave enough, you can eat it as a side dish almost every lunch. Today, we’ll give you 7 reasons to add red onions to your diet.

Stops Cancer Cell Growth

Onions are rich sulfur compounds that protect the body from stomach cancer, colon cancer, breast cancer, lung cancer and prostate cancer. They are also effective in fighting off bacteria in the urinary tract.

Controls Diabetes

Raw onions increase the production of insulin. If you are a diabetic, you have a good reason to regularly eat fresh raw onions.

Cures Constipation

Fibers found in raw onions can help you in the fight against constipation. Theyforce out toxins and hard food particles from your intestines.

Help For A Sore Throat

Make onion juice. It’s great for healing colds and sore throats.

Nose Bleeding

If you are tormented by nosebleeds, red onions can stop the bleeding. You can also smell onions for healing nose bleeds.

It Protects The Heart

Onions can help protect the heart from coronary disease. Onions can also control high blood pressure.

Controls Cholesterol Levels

Raw onions control cholesterol levels and lower bad cholesterol (LDL) in the blood.

~Source ~  Green Yatra

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