WISH YOU A HAPPY ROSE DAY

Share

ROSE DAY greetings,wishes,quotes,sms

A  Friendship rose for you; This rose is a symbol of our friendship and signifies how important you are to me . May your days always be blessed with happiness and love.

Take a moment  and share this rose with the special  friends in your life.

WISH YOU A HAPPY ROSE DAY

Love Quotes – Inspirational Pictures, Quotes and Motivational Thoughts

<<<<Where there is Love, there is Life~Welcome Home to Life>>>>

Posted in Valentines Day | Tagged | Leave a comment

Good Morning Friends

Share

Good Morning,wishes,Inspirational Quotes, Motivational Thoughts and Pictures May each new day bring a feeling excitement of joy,smile and wonderful sense of expect the best and you’ll get it.

Good Morning  – Inspirational Quotes, Pictures and Motivational

Thoughts

Posted in Good Morning | Tagged | Leave a comment

Want to lose weight ? Health tips

Share

Want to lose weight ? Don’t eat anything 4 hours before you go to bed . It makes a huge difference .

Healthy Lifestyle – Health Inspirations ~ Encouraging a Beautiful You!!!!

Start a Healthy Life ~ Here & Today

Posted in Health Tips | Tagged | Leave a comment

Sadness increases the urge to sleep more.

Share

sadness, health tips

The happier you are , the less sleep require to function in everyday life.

Sadness increases the urge to sleep more.

Healthy Lifestyle – Health Inspirations ~ Encouraging a Beautiful You!!!!

Start a Healthy Life ~ Here & Today

Posted in Health Tips | Tagged | Leave a comment

Good Morning Quote

Share

Acknowledge,Inspirational Quotes, Pictures and MotivationalAcknowledge your gifts and be grateful to the source . Because if you know from whom you’re receiving, you can always go back for more.

Good Morning  – Inspirational Quotes, Pictures and Motivational

Thoughts

Posted in Good Morning | Tagged | 1 Comment

Good Morning,Be grateful for what you have,

Share

Good Morning Wishes – Inspirational Quotes, Pictures and Motivational Thoughts

Be grateful for what you have, and you’ll end up having more.
Focus on what you don’t have, and you’ll never have enough.
Good Morning .

Good Morning – Inspirational Quotes, Motivational Thoughts and Pictures

Posted in Good Morning | Tagged | Leave a comment

Good Morning – Inspirational Quotes, Motivational Thoughts and Pictures

Share

Respect is a mirror, the more you show it to other people, the more they will reflect it back.

Good Morning – Inspirational Quotes, Motivational Thoughts and Pictures

Posted in Good Morning | Tagged | Leave a comment

Latest Good Morning Wishes,Quotes

Share
Good Morning Wishes – Inspirational Quotes, Pictures and Motivational ThoughtsEmotions don’t have words,
Wishes don’t have scripts,
If you smile, world is with you,
Otherwise even a drop of tear doesn’t like to stay with you.

Good Morning – Inspirational Quotes, Motivational Thoughts and Pictures

Posted in Good Morning | Tagged | Leave a comment

Good morning quote’Nothing is easy, when you are lazy

Share

Good Morning Wishes – Inspirational Quotes, Pictures and Motivational ThoughtsEverything is easy,when you are crazy about it.and,Nothing is easy, when you are lazy about it. Good morning .

Good Morning – Inspirational Quotes, Motivational Thoughts and Pictures

<<< Welcome Home ~Stay Happy ~ Have a great day >>>

 
Posted in Good Morning | Tagged | Leave a comment

Happy Republic Day; Few facts about our India

Share

Republic day 26 January,India,quotes,messages,greetings,

 Few facts about our India

The Sanskrit name for India is – Bharat
India is derived from River Indus (Sindhu) where Aryans Settled.
Aryabhatta invented Zero
Oldest University in the world was Takshila( 700 BC)- 10,500 students from all over world learnt 60 subjects
Nalanda University still exists(4th Century)
Ayurveda is the earliest known school of medicine. Its father Charaka, consolidated Ayurveda 2500years ago.
Art of Navigation and Navigating was first born in river Sindhu. The word Navigation is derived from Sandkrit word Navagatih.
In 5th Century Bhaskracharya rightly calculated the time taken by the earth to complete orbit – 365.258756484
We are proud to be Indian!

Freedom in mind, Faith in our heart, Memories in our souls. Let’s salute the Nation on Republic Day

Happy Republic Day

Inspire - Inspirational Quotes, Pictures and Thoughts.

<<< Home >>>

Posted in Republic day | Tagged | Leave a comment

“Being frank in life is always better than being false….

Share
“We get comfort from those who agree with us.
But
We get growth from only those who criticize us.
“Being frank in life is always better than being false….
 
Awareness Quotes - Inspirational Quotes, Pictures & Motivational Thoughts
.
<<< Let’s go Home >>>
Posted in inspirational quotes | Tagged | Leave a comment

How to Clear a Stuffy Nose in 1 Min

Share

Stuffy Nose,sinus ,home remedy ,yoga for sinus,exersiseDeveloped by Russian doctors, this simple breathing exercise  will help you clear a stuffy nose or get rid of nasal congestion in one min.  This breathing exercise usually work for over 85% of people. Make sure to follow the instructions correctly.

How to Clear a Stuffy Nose in 1 Min

  •  Pinch your congested nose and walk fast with your blocked nose pinched and your mouth closed all the time. You likely will be able to make around 20-30 steps.
  • While walking, you should hold your breath until a strong urge to breathe. Then sit down with your spine totally straight and focus on your breath.
  • After you release your nose, resume your usual breathing (not with deep breaths) and keep the mouth closed. Hence, instead of taking a big inhalation, take a smaller inhale and then relax all muscles for exhalation, especially the upper chest and other respiratory muscles.
  • Take another (smaller) inhale and again relax. With each inhalation, practice this reduced or shallow breathing while remaining relaxed.
  • Your purpose is to maintain air hunger for about 2-3 min with total relaxation of body muscles. The breathing can be frequent during this reduced breathing or shallow breathing, but this is OK.

 

It may seem silly and too simple to get rid of a stuffy nose, but it works.

Once you have cleared the nose, it is important to breathe only through your nose and not through your mouth.

Home Remedy – Health Inspirations ~ Encouraging a Beautiful You!!!

Start a Healthy Life ~ Here & Today

Posted in Home Remedy | Tagged | Leave a comment

Homemade Mouthwash Recipes::

Share

health tips,Homemade Mouthwash Recipes, eliminate bad breath, mouth teeth,and gum health.Homemade Mouthwash Recipes::

Bad Breath is a common problem faced by many of us. Regular brushing of teeth helps to a large extent and Mouthwash is a neat little creation. It’s an easy way to feel like your mouth totally clean and fresh in a matter of second. Mouthwash helps to eliminate bad breath and promote overall mouth and gum health. However the mouthwash available in the markets contain chemicals and are also costly.

However, the good news is that you can make your own home made mouthwash. It is not a time-consuming or as difficult as you may think.

By making your own homemade mouthwash with ingredients and natural essential oils, can help you to avoid synthetic chemicals, such as dyes, preservatives, artificial sweeteners and anti-microbial agents which are added to mouthwashes.

Homemade mouthwashes will help you to eliminate bad breath and promote overall mouth and gum health.

Rosemary Mouthwash:-

Boil 4 ½ cups mineral water, add 2 tsp fresh mint leaves,1 ½ tsp rosemary leaves and 1 ½ tsp anise seeds, infuse for 30 min. Cool, strain and use as a gargle/mouthwash.

Baking Soda Mouthwash for Fresh Breath:-

Combine 3 ounces of water, ½ teaspoon of baking soda, 2 drop of pure peppermint oil, and 2 drop of tea tree oil. Mix ingredients together in reusable container

Benefits of Using Baking Soda Mouthwash:

Reasonably priced
No harsh chemicals
No strong taste
Anti-alcohol

If you prefer to make up big batches, boil your water, and add a teaspoon of baking soda for every eight ounces of water. Store in a sterilized container.

Share with friends and family. Take care of your hygiene. Stay Health. Stay Happy. 

Home Remedy – Health Inspirations ~ Encouraging a Beautiful You!!!!

Start a Healthy Life ~ Here & Today

Posted in Home Remedy | Tagged | Leave a comment

Home remedy for dandruff

Share

Home Remedy – Health Inspirations ~ Encouraging a Beautiful You!!!!

Start a Healthy Life ~ Here & Today

Posted in Home Remedy | Tagged | Leave a comment

Wishing a very Happy Lohri to u & ur family.

Share

 Lohri,Makarsankranti,Pongal,Inspirational Quotes, Motivational Thoughts and Pictures

Wishing a very Happy Lohri to u & ur family.
May the Lohri fire burn all the moments of sadness
and
bring you warmth of joy,
happiness and love.

Good Morning – Inspirational Quotes, Motivational Thoughts and Pictures

Posted in Health Tips, MAKAR SANKRANTI… | Tagged | Leave a comment