Thought for the day, Surround yourself with people who know your worth

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Surround yourself with people who know your worth……You don’t need too many people to be happy, Just a few…. real ones who appreciate you for exactly WHO you are…
 

Get Inspired ~ Inspire Others – Inspirational Quotes, Pictures and Motivational Thoughts.

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Pain reliever in hand

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Pain reliever in hand Applying pressure to an area of your hand between your thumb and forefinger may relieve anxiety and pain. How to do it correctly

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Good morning Dear friends ,Have a nice day

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Don’t let little things get you down.
You’ve got many big reasons to
look up to God and say thanks.
It’s going to be a great day
 

Good Morning – Inspirational Quotes, Motivational Thoughts and Pictures

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Home Remedy to Remove Unwanted Hair

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beauty tips,Home Remedy  to Remove Unwanted HairHome Remedy  to Remove Unwanted Hair

1.    Sugar Lemon Mix For Facial Hair

Sugar mixed with water and lemon juice will help in exfoliating your face and offer natural bleach to your face. The lemon juice used will help in lightening the color of your facial hair. These three ingredients combine to help effectively remove hair on your face as well as other parts of the body. It is advisable not to use these ingredients on sensitive parts.

Ingredients:
  • 2 tablespoons of sugar
  • 10 tablespoons of water
  • 2 teaspoons of lemon juice
  • One small bowl
Method:
  • Mix sugar and water in the small bowl.
  • Once the sugar solution is ready, add lemon juice into the bowl and mix well.
  • Now apply this sugar and lemon mixture on your face in the direction of hair growth on the face.
  • Allow this mixture to rest on your face for 15 to 20 minutes.
  • Wash it off with water after 20 minutes, by rubbing the mixture gently with your hands.
  • Repeat this process two to three times a week to see a reduction in facial hair.

Beauty Tips – Health Inspirations ~ Encouraging a Beautiful You!!!!

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Tips to get rid of Acne -

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Tips to get rid of Acne -

To avoid having acne flare up we need to stop the spread of bacteria.

1. Wash your hands more and touch your face less.
2. Clean your phone frequently. It touches your face all the time.
3. Change your pillow cases frequently. Product, dirt, oil and
skin accumulate on your pillow case when you sleep.
4. Don’t pick at your skin.

Do’s and Dont’s

Do not use products that dry your skin – it may be tempting to dry out your skin because it seems oily and you think the oil is making you break out but in actuality your skin getting oily is your body’s response to it being dry so further drying it out only makes it worse.

Do Hydrate more! Hydration is critical for stopping the cycle of break outs. A good lotion or cream will not make you break out. Drink water and use a moisturizer. Just make sure your moisturizer does not have any fragrances or colorants in it and minimize synthetic ingredients.

 Source ~ My Health Tips

Beauty Tips – Health Inspirations ~ Encouraging a Beautiful You!!!!

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Inspirational Good morning thought for the day

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Good morning ~ Inspirational Quotes, Motivational Pictures and Wonderful Thoughts
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Whatever you give to Others,
Definitely comes back to you in multiples,
You cannot stop what is Coming Back,
But you can Choose What to Give !
Good Morning
Good Morning – Inspirational Quotes, Motivational Thoughts and Pictures

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Good morning friends ,Have a successful day!

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Good morning ,success, Inspirational Quotes, Motivational Pictures, Wonderful ThoughtsSuccess is a tasty dish.
Patience, intelligence, knowledge and experience are its ‘Ingredients’.
But “Hard Work” is that little Salt that makes it ‘Delicious’.
Have a successful day!

Good Morning – Inspirational Quotes, Motivational Thoughts and Pictures

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Good morning Friends :Keep smiling

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Good Morning – Inspirational Quotes, Motivational Thoughts and PicturesBest Message of Life :
Your Smile  is a signature of God on your Face,
Do not allow it to be washed away by your tears or erased by your anger .

Good morning to all my Friends and Family!!!!

Good Morning – Inspirational Quotes, Motivational Thoughts and Pictures

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Have a Happy Weekend

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 Weekend - Inspirational Quotes, Pictures and Motivational Thoughts

Happiness comes with a price tag. If you are smiling, you’ve already paid for it in past.
Have a happy weekend!

 Weekend - Inspirational Quotes, Pictures and Motivational Thoughts

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12 Symptoms of Kidney Disease That You Must Know

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 Symptoms of Kidney DiseaseMost people are not aware of that kidney illness can be silent killers. They may not show any kind of signs and symptoms for a long period of time till the scenario ends up being crucial. It is very important to recognize the signs and symptoms of renal conditions to notice them early. Below is a list of twelve such signs and symptoms you ought to watch out for:

Changes in your urinary function: The very first symptom of renal illness is change in the quantity, frequency of your urination. There could be an increase or decrease in the amount and/or its regularity, especially at night. It might likewise look darker colored. You might feel need to urinate but you are not able to do so when you get to the bathroom.

Difficulty or pain during voiding: Sometimes you have difficulty or feel stress or pain while invalidating. Urinary tract infections could induce signs and symptoms such as pain or burning during urination. When these infections spread to the kidneys they may create high temperature as well as pain in your back.

Blood in the urine: This is a signs and symptom of renal illness which is a certain cause for problem. There could be various other reasons, but it is a good idea to visit your physician in case you notice it.

Swelling: Kidneys take out wastes and extra liquid from the physical body. When they are unable to do so, this added fluid will build up causing swelling in your hands, feet, ankle joints and/or your face.

Severe exhaustion and weakness: Your kidneys produce a hormonal agent called erythropoietin which assists in making red blood cells that bring oxygen. In kidney illness the lower levels of erythropoietin induces reduced red cell in your physical body resulting in anemia. There is minimized oxygen delivery to cells causing generalized weakness as well as severe tiredness.

Dizziness and Inability to focus: Anemia related to kidney disease also depletes your mind of oxygen which might induce unsteadiness, problem with focus, etc.

 

Feeling cold at all times: If you have kidney illness you might feel chilly even when in a warm environment, because of anemia.
Pyelonephritis (renal infection) could trigger high temperature with coldness.

Skin breakouts as well as itching: Kidney failing causes waste buildup in your blood. This could cause severe irritation and also skin rashes.

Ammonia breath and metal taste: Kidney failing enhances the level of urea in the blood (uraemia). This urea is broken down to ammonia in the spit inducing urine-like foul breath called ammonia breath. It is also usually connected with an undesirable metal taste (dysgeusia) in the mouth.

Nausea or vomiting and throwing up: The accumulation of waste items in your blood in kidney disease could additionally cause queasiness and throwing up.

Lack of breath: Kidney disease causes liquid to accumulate in the lungs. And, anemia, an usual side-effect of kidney condition, deprives your body of oxygen. You might have trouble catching your breath as a result of these elements.

Pain in the back or the sides: Some instances of renal illness might cause discomfort. You could feel an intense cramping discomfort that spreads from the lower back into the groin if there is a kidney rock in the urethra. Pain may likewise be related to polycystic renal disease, an inherited renal disorder, which triggers many fluid-filled cysts in the kidneys. Interstitial cystitis, a chronic irritation of the bladder wall surface, causes persistent pain and also pain.

It is essential to determine kidney illness early since in most cases the damages in the kidneys can’t be reversed. To decrease your possibilities of acquiring intense renal troubles, see your medical professional when you note one or more of the above symptoms. If captured early, kidney illness can be dealt with very properly.

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Source: healthdigezt.com

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Life’s little instructions

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Health tips,healthy food,exercise

less TV, more reading
less shopping, more outdoors
less clutter, more space
less rush, more slowness
less consuming, more creating
less junk, more real food
less busywork, more impact
less driving, more walking
less noise, more solitude
less focus on the future, more on the present
less work, more play
less worry, more smiles
breathe

Get Inspired ~ Inspire Others – Inspirational Quotes, Pictures and Motivational Thoughts.

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Quote for the day;Life is a balancing act

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Life Quotes – Inspirational Quotes, Motivational Thoughts and PicturesLife is a balancing act stay calm & keep going.

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Quote for the day,Your greatest test

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bless,Inspirational Pictures, Quotes and Motivational Thoughts“Your greatest test is when you are able to bless someone else, while you are going through your own storm”

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Lady Finger for Diabetes-

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Lady Finger for Diabetes-Please note that another name for
Lady Finger is “OKRA “.
Take two pieces of Lady Finger and remove/cut both ends of each Piece. Also put a small cut in the middle and put these two pieces in glass of water.
Cover the glass and keep it at room temperature during night.Early morning, before breakfast simply remove two pieces of lady Finger from the glass and drink that water.
Keep doing it on daily basis. Within two weeks, you will see remarkable results in reduction of your SUGAR. My sister has got rid of her diabetes. She was on Insulin for a few years, but after taking the lady fingers every morning for a few months, she has stopped Insulin but continues to take the lady fingers every day. But she chops the lady fingers into fine pieces in the night, adds the water and drinks it all up the next morning.
Please. try it as it will not do you any harm even if it does not do much good to you, but U have to keep taking it for a few months before U see results, as most cases might be chronic.

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Inspiring Thought for the day

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Mind Quotes – Inspirational Quotes, Picture and Motivational Thoughts

 
 

 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Monsters don’t sleep under your bed they sleep inside your head.
 
Mind Quotes – Inspirational Quotes, Picture and Motivational Thoughts 
 
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