Tips in Brushing Your Teeth

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Tips in Brushing Your Teeth

Healthy Lifestyle – Health Inspirations ~ Encouraging a Beautiful You!!!!

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TRUST is like a Sticker.

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good morning,Trust - Inspirational Quotes, Pictures & Motivational ThoughtsTRUST is like a Sticker.
Once it is Removed, if may Stick again, but not as Strong as it Holds when U First Applied. Never break someone trust on you.

Good Morning Wishes /Trust - Inspirational Quotes, Pictures & Motivational Thoughts

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Why we should avoid Yogurt an Empty stomach ~

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Health Eating Tips, Good morning messages, Diet, Nutrition, Yogurt, Health Inspirations Why we should avoid Yogurt an Empty stomach ~

This is because Yogurt contains a large number of lactic acid bacteria. When we eat an empty stomach, lactic acid bacteria are easy to die in a large number while being in the stomach with higher acidity, thus losing part of the health effects.

After we eat large quantities of food, the acidity of stomach decreases, so the lactic acid bacteria can play a better role..!

Be sure to eat yogurt after a meal or if you have little to do with a full stomach..!

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Alkalize the blood with lemon in water

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Alkalize the blood with lemon in water


Health Inspirations – Tips – Inspirational Quotes, Pictures and MotivationalThought

 

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Quote for the day

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Life / Learning Quotes – Inspirational Quotes, Pictures and Motivational ThoughtThe more you know who you are, and what you want, the less you let things upset you.

Life Learning Quotes – Inspirational Quotes, Pictures and MotivationalThought

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Focus on these Habits

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Health Quotes, Healthy Living, Pictures, Jim Rohn, Good Habits, Inspirational Quotes, Pictures and Motivational Thoughts.

Take care of your body. It’s the only place you have to live. ~ Jim Rohn

Your Body, with all its imperfections, is sacred. It is THE most important asset which you have.. It houses the vital organs for life… Enables you to think .. feel .. move from one place to another…. and Guess what … it is the only place you live!!!!!


1. Take time for Exercise.
2. Sleep Well.
3. Eat Healthy, Slowly and Relish the meals.
4. Listen to what the body has to tell you – Pain etc. – and take care.
5. Slow Down….Take it Easy

Your body is priceless … Treasure it!!!!

Health Quotes / Life – Inspirational Quotes, Pictures and Motivational Thoughts.

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Take vacations……..

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Take vacations go as many places as you can , you can always make money ,you can’t always make memories …
Happiness Quotes – Inspirational Quotes, Motivational Thoughts and Pictures

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secret for happiness

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Happiness Quotes – Inspirational Quotes, Motivational Thoughts and Pictures

A big secret for happiness …stay away from people who steal your peace of mind .

Happiness Quotes – Inspirational Quotes, Motivational Thoughts and Pictures

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Good morning ~ Inspirational Quotes, Motivational Pictures and Wonderful Thoughts

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Good morning ~ Inspirational Quotes, Motivational Pictures and Wonderful Thoughts

The Unsaid Truth of Life:-
People Don’t Change When You Give Them an Option………!!!
They Change When They Realize That There’s No Other Option………!!!
Good Morning n have a Great day.
 
Good morning ~ Inspirational Quotes, Motivational Pictures and Wonderful Thoughts

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Daily Inspirational Messages

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The more you “Leave”… The more you “Live”… “A single logic to stop getting hurt is By believing that nothing is mine…!!!

Get Inspired ~ Inspire Others – Daily Inspirational Messages

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Life is like a coin…. Pleasure and pain are the two sides,

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Life is like a coin…. Pleasure and pain are the two sides, Only one side is visible at time, But remember other side also waiting for its turn……….
Always remember that this too shall pass away…..
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Life - Inspirational Quotes, Motivational Thoughts and Pictures
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Mistakes are experiences! Use them!

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Don’t carry your mistakes around with you. Instead, place them under your feet and use them as stepping stones. Never regret. If it’s good it’s wonderful, if it’s bad it’s experience.

Awareness Quotes - Inspirational Quotes, Pictures & Motivational Thoughts

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Best time to eat pulses and beans

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Best time to eat pulses and beans

Pulses include beans, lentils and peas. They are a cheap, low-fat source of protein, fibre, vitamins and minerals, and they count towards your recommended five daily portions of fruit and vegetables.

Pulses are a good source of iron.

Pulses are also a starchy food and add fibre to your meal. The fibre found in pulses may help lower blood cholesterol so are good for your heart.

Pulses are often bought in tins. If you buy tinned pulses, check the label and try to choose ones that have no added salt or sugar.

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Best time to eat cheese

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Best time to eat cheese

Cheese is bursting with calcium, Vitamin A, and folate. But cheese is really caloric ally dense, and full of fat (which our bodies need! But not too much!), and so for this reason scares people concerned about health and weight. The answer is unsexy but: everything in moderation.

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Good morning friends ;have a happy day

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The Happiness of your life depends upon the quality of your thoughts . So Think Happy & Positive……. have a happy day.

Good Morning  – Inspirational Quotes, Pictures and Motivational

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