Just REMOVE Your WORRIES!

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Happiness-Moral –  Inspirational Quotes, Motivational Thoughts and Pictures

A Man Asked A Sculptorist:
“How Do U Make Such BEAUTIFUL Idols From Stone?”
He Replied:
“Idols & Images Are Already Hidden There…
I Remove Unwanted Stone 0nly..!”
______________________________
:::Moral:::
Your HAPPINESS Is HIDDEN Within You,
Just REMOVE Your WORRIES!

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Some Interesting aspects of Warren Buffet Life

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Warren Buffet Inspirational Quotes, Pictures and Motivational Thoughts

Warren Buffet Inspirational Quotes, Pictures and Motivational Thoughts

Warren Buffet Inspirational Quotes, Pictures and Motivational Thoughts

Warren Buffet Inspirational Quotes, Pictures and Motivational Thoughts

Warren Buffet Inspirational Quotes, Pictures and Motivational ThoughtsWarren Buffet Inspirational Quotes, Pictures and Motivational ThoughtsWarren Buffet Inspirational Quotes, Pictures and Motivational Thoughts

Look for 3 things in a person – intelligence , energy & integrity . if they don’t have the last one, don’t even bother with the first two .Warren Buffett

No matter how great the talent or efforts, some things just take time. You can’t produce a baby in one month by making nine women pregnant .Warren Buffett

Warren Buffett ~ The world’s greatest Investor. His philosophies are relevant, not only in investing, but also in leading a meaningful & a purposeful life…

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Sometimes you have to eat your words,

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Sometimes you have to eat your words,
chew your ego,
swallow your pride
and accept that you are wrong.
Its not giving up
Its called growing up.

Attitude/ – Inspirational Pictures, Motivational Quotes and Thoughts

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A small sadness will spoil our marvelous mind

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Happiness / Life Inspirational Quotes, Motivational Thoughts and Pictures

A small sadness will spoil our marvelous mind, Like a small hole damages a big boat … So be happy and refresh your mind frequently.
 
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Happiness / Life Inspirational Quotes, Motivational Thoughts and Pictures
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BE A REASON FOR THEIR SMILE

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Smile – Inspirational Quotes, Motivational Thoughts and Pictures

BE A REASON FOR THEIR SMILE
87 yrs age, who has been selling fresh vegetable at street for the last 45 year. She says, “people these days prefer malls and other big stores for their daily needs, and gradually we are losing our little earning..”

Her family depends upon her and she feeds 8 mouths with her earning. I felt really sad by knowing the fact behind it, We have to think about it. Because there are lots more like this old lady who are suffering and need our helping hands.

I personally request if you find people like her on street please buy something from these people. By this we can spread smile and hope among them.

Smile – Inspirational Quotes, Motivational Thoughts and Pictures
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Top 10 Fruits To Avoid During Pregnancy

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Fruits To Avoid During PregnancyTop 10 Fruits To Avoid During Pregnancy ; source ~.momjunction.com

Image: Shutterstock

Thought it’s true that most fruits and vegetables are a natural source of vitamins and minerals, some may not be helpful in guarding your unborn baby’s health.

An unborn baby’s health depends on the nutrition of its mother, as it’s the mother who’s the main source of its growth and life. If you’re expecting, you’re probably getting bombarded with nutrition trips and suggestions on what to eat and avoid.

While some warnings are born out of legends and old wives’ tales, a handful of diet restrictions are mainly preventive in nature and are actually backed by scientific facts. To know in detail about what fruits not to eat during pregnancy, here is some help.

10 Fruits To Avoid During Pregnancy

Here we’ve compiled a list of fruits to avoid during pregnancy, and why.

1. Papaya:

When we discuss about which fruits to avoid during pregnancy, papaya tops the list. A ripe papaya  is a good source of healthy vitamins but an unripe papaya contains the ‘Papain’ in their latex, which may induce involuntary uterine contractions and lead to miscarriage. This is why an unripe papaya must be avoided at all costs. Taken in the earlier stages, it may result in an abortion or cause severe abnormalities in the newborn child. Mothers in their final trimesters are also asked to refrain from eating papaya since it can cause uterine contractions that induce premature labor.

Another problem with papaya is that it can induce a latex allergy; then the expecting mother may also become allergic to other foods that may contain simple latex such as bananas, apples, wheat, etc. It might then get passed on to the fetus, impairing its growth in the initial years. So instead of losing sleep over the ripeness of a papaya, pregnant women are advised to eliminate the risk all together!

2. Pineapple:

Pineapple may be your guilty pleasure during the summers with its beautiful taste and succulent fibrous texture. But it is not a desirable addition in your diet if your trimester falls in summer. The fruit is highly rich in a compound called Bromelian, which is responsible for softening the cervix, often leading to diarrhea. During pregnancy it can however lead to contractions of the involuntary kinds leading to premature labor and deliveries.

One or two slices are okay, if you really must have it, but definitely avoid it during the nascent first trimester. Keep in mind that it has such powerful labor-inducing properties that often doctors prescribe ample bouts of pineapple juice for women whose due date is long past. But do not do this by yourself unless your doctor prescribes it!

3. Black Grapes:

Some physicians and concerned elders advise against the consumption of black grapes. It is also one of the few fruits to avoid during pregnancy especially during the nascent first trimester. The rationale behind it is that it generates a lot of heat in the body, which can be harmful for the unborn baby.

4. Bananas:

Surprisingly the humble banana has also featured in this list. Despite all its various benefits, bananas raise a red flag for the pregnancy diet. Bananas are known to contain chitinase, an enzyme that is a variety of simple latex and also a major allergen if the pregnant mother contracts the latex-fruit syndrome or quite simply the latex allergy as mentioned before in #1.

So it is of utmost importance to check whether the expectant mother has any latex related allergies to avoid any sort of complications that may lead to miscarriage.

5. Watermelons:

Watermelon is a wonder fruit that replenishes our body’s water content and helps increase our calcium levels with the presence of argenine. But there is also a hidden downside to all this goodness.

Watermelon is often used for kidney cleanse during summers. While this is a good thing, it could be harmful for your unborn baby. The main work of a good cleanse is to clean out all the dirt and impurities in the body and flush them out though our intestines. But in a pregnant woman, all her ‘pipes and drains’ are connected to the baby as well!

So if the cleanse is sucking the dirt out of Mom’s body, then it also exposes the fetus to a high level of toxins which can be harmful for the baby. This is why, despite its many health benefits, it is best to avoid watermelons during pregnancy beyond a slice or two in a week. Another good reason to boycott it is because it is also included under “cold-inducing” foods to avoid during the first trimester. Even while breastfeeding, some mothers are advised against consuming watermelons.

6. Sesame Seeds:

In Indian culture, sesame seeds were traditionally used as medicine for causing abortion. The rationale behind it is that sesame activates the uterine muscles and cause involuntary contractions which lead to expelling the fertilized ovum. This is effective in the first trimester so avoid sesame at all costs.

7. Dates:

In the Indian parlance, dates were avoided by expecting mothers as they contain components that excite the uterus muscles as well as generate excessive heat in the body. A couple a day should be okay, if you have a craving, but avoid large helpings and preferably skip these completely.

8. Frozen Berries:

Always consume fresh fruits and avoid frozen ones, especially berries. The rationale is quite simple; the amount of preservatives used and the time over which the fruits are frozen depletes its essential goodness and may be more harmful for the unborn baby. Hence it is of no use to pregnant women.

9. Canned Tomatoes:

Avoiding canned foods, especially tomatoes, is always a good idea, as it will help refrain from various preservative related complications that may be caused. This is why pregnant women are asked to eat more of home-cooked food, and not restaurant fare, as there is no chance of knowing what kind of ingredients have gone into making the latter. If at all used, try those which are BPA-free.

10. Mangoes:

Again, the mangoes  is a member of the latex allergy group and one of the fruits to avoid in pregnancy. If you definitely need to taste one, do make it a single piece! Also make sure that the fruit is thoroughly washed off, removing any traces of pesticides or chemicals. This is important to prevent contacting infections from toxmoplasmosis.

We hope by now you are aware of what are the fruits to avoid during pregnancy. It is best to seek advice from your doctor and weigh the pros and cons of consuming each of these fruits during your pregnancy period. Happy pregnancy!

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Wish you a Happy Friday and a Memorable Weekend ahead

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friday,Weekend - Inspirational Quotes, Pictures and Motivational Thoughts

Enjoy Life….No matter how hard it may seem…
When life gives you a thousand reasons to cry,
show the world that you have a million reasons to SMILE!!!!
Wish you a Happy Friday and a Memorable Weekend ahead

Weekend - Inspirational Quotes, Pictures and Motivational Thoughts

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Use a yellow light bulb in your bedside lamp

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reading ,sleeping,yellow lampHealth Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live

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Happy Mother’s Day ! in advance

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Mother’s Day Inspirational Quotes, Motivational Thoughts and PicturesBeing a mother is one of the highest paid jobs in the world since the payment is PURE LOVE .
I just nominated all the moms who r reading this for the Loveliest & most Caring Mom Award.

Happy Mother’s Day ! in advance

Mother’s Day!!! Inspirational Quotes, Motivational Thoughts and Pictures

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Quote for the day

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Follow your heart but take your brain with you .

Life Learning Quotes – Inspirational Quotes, Pictures and MotivationalThought

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Tips in Brushing Your Teeth

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Tips in Brushing Your Teeth

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TRUST is like a Sticker.

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good morning,Trust - Inspirational Quotes, Pictures & Motivational ThoughtsTRUST is like a Sticker.
Once it is Removed, if may Stick again, but not as Strong as it Holds when U First Applied. Never break someone trust on you.

Good Morning Wishes /Trust - Inspirational Quotes, Pictures & Motivational Thoughts

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Why we should avoid Yogurt an Empty stomach ~

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Health Eating Tips, Good morning messages, Diet, Nutrition, Yogurt, Health Inspirations Why we should avoid Yogurt an Empty stomach ~

This is because Yogurt contains a large number of lactic acid bacteria. When we eat an empty stomach, lactic acid bacteria are easy to die in a large number while being in the stomach with higher acidity, thus losing part of the health effects.

After we eat large quantities of food, the acidity of stomach decreases, so the lactic acid bacteria can play a better role..!

Be sure to eat yogurt after a meal or if you have little to do with a full stomach..!

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Alkalize the blood with lemon in water

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Alkalize the blood with lemon in water


Health Inspirations – Tips – Inspirational Quotes, Pictures and MotivationalThought

 

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Quote for the day

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Life / Learning Quotes – Inspirational Quotes, Pictures and Motivational ThoughtThe more you know who you are, and what you want, the less you let things upset you.

Life Learning Quotes – Inspirational Quotes, Pictures and MotivationalThought

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