Thought for the day

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 The world is beautiful outside when there is stability inside
Get Inspired ~ Inspire Others – Inspirational Quotes, Pictures and Motivational Thoughts.

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Natural Breath Freshners

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Natural Breath Freshners

Beauty Tips – Health Inspirations ~ Encouraging a Beautiful You!!!!

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Good morning message,quote,wishes

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Every morning starts a new page in your story make it a great one today.

Good Morning – Inspirational Quotes, Motivational Thoughts and Pictures

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The inhumane attack on a school shows nothing but a cowardly act by ttp.Rest is peace those innocent lives.Stand strong Pak!

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Attack on a  Pakistan school

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Prevent wrinkles with Beet juice

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Prevent wrinkles with Beet juice ,beauty tips

Beauty Tips – Health Inspirations ~ Encouraging a Beautiful You!!!!

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Santa’s List ;Merry Christmas

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Christmas / New Year – Inspirational Pictures and Motivational QuotesDear Santa,
I don’t want much for Christmas. I just want the person reading this to remain in my life forever…
Sincerely
Christmas / New Year – Inspirational Pictures and Motivational Quotes
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Wishing You a Happy Monday

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Monday - Inspirational Quotes, Pictures and Motivational ThoughtsYour mind is a garden, your thoughts are the seeds ,you can grow flowers,or you can grow weeds.

Positive Thinking – Inspirational Quotes, Motivational Thoughts and Pictures

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Good morning dear friends

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True Friends Inspirational Quotes, Motivational Thoughts & Pictures

True friends are like mornings, you cant have them the whole day, but you can be sure, they will be there when you wake up tomorrow, next year and forever…..

 Good Morning – Inspirational Quotes, Motivational Thoughts and Pictures

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Tips for Alcoholics

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Tips for Alcoholics

When the person feels the urge to consume alcohol ,having a glass of carrot juice will help to reduce the temptation.

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6 Pains You Should Never Ignore

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Pain is your body’s way of telling you that something isn’t quite right. Certain pains typically signal serious problems that need medical attention.

 6 Pains You Should Never Ignore

1. Severe Abdominal Pain 

Your abdominal pain might be as a result of some gastrointestinal problems in your gallbladder and pancreas, stomach ulcers, and intestinal blockages or even a ruptured appendix.

2. Chest Pain

If you experience chest pain that doesn’t go away, and  shortness of breath, you should call your doctor  immediately.

3. Severe Headache

If your excruciating headache is not accompanied by other migraine symptoms such as sudden, severe head pain can signal a brain aneurysm. “A burst aneurysm can cause brain damage within minutes, so you need to call your doctor  immediately,” advises Elsa-Grace Giardina, MD, a cardiologist and director of the Center for Women’s Health at New York-Presbyterian Hospital/Columbia University Medical Center.

4. Back pain with tingling toes

It could be that one of your discs is pressing on the spinal nerve. Without proper attention, you risk permanent nerve damage.

5. Sharp Pain in Your Side

This may be a sign of appendicitis. Appendicitis manifests itself as an inflammation and pain in your belly button but it slowly moves to your right lower abdomen, which causes severe, sharp pain sensations. The signs of appendicitis are  nausea, vomiting, fever, constipation, inflammation, diarrhea, shaking.

6. Deep Vein Thrombosis

You may be one of the 2 million Americans affected each year by deep vein thrombosis (DVT). DVT refers to blood clots that can occur in the leg’s deep veins and break loose.  Deep vein thrombosis (or DVT) will cause rapid pain usually accompanied by swelling. It’s vital to see a doctor immediately to prevent the clot from  obstructing blood flow and moving into the lungs, heart (causing a heart attack), or brain (resulting in a stroke).

 Source : livingtraditionally

Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live

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Your health depends on food you choose to eat

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health tips,eat healthy foodToday more than 95 % of chronic disease is caused by food choice ,toxic food ingredients nutritional  deficiencies and lack of exercise .

Eat Healthy – Health Inspirations ~ Encouraging a Beautiful You!!!!

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Quote for the day ;One of the simplest ways to stay happy

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Inspirational Quotes, Pictures and Motivational Thoughts.One of the simplest ways to stay happy is Letting go of the things that makes you sad.
Fill your heart with beauty, not with sorrow. Life is short So love your life, smile and keep love in your heart.
 

Get Inspired ~ Inspire Others – Inspirational Quotes, Pictures and Motivational Thoughts.

 
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Beetroot the blessing of nature

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benefits of beetroot

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Beetroots are very effective in breaking up tumors due to their excellent amount of Betacyanin

Eat Healthy – Health Inspirations ~ Encouraging a Beautiful You!!!!

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Very nice Good Morning Quote

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 Good Morning – Inspirational Quotes, Motivational Thoughts and PicturesThe day you stop caring what others think about you… is the day you start enjoying life.

 Good Morning – Inspirational Quotes, Motivational Thoughts and Pictures

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Healthy hair tips

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beauty tips,health tips,long and shiny hair tipsFor shiny and healthy hair ,mash up on avocado , mix it with table spoon of olive oil,and rub it through your hair . wash your hair after 15 minutes .

Beauty Tips – Health Inspirations ~ Encouraging a Beautiful You!!!!

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