Top 10 Hydrating Foods: Cucumbers, Watermelon, Pineapple, Tomato, Lettuce, Blueberries, Celery, Cantaloupe, Grapefruit, & Pears. Remember even in the colder months we need to stay hydrated, especially while doing outdoor activities in the cold!!!
Healthy Food – Tips – Stay Healthy ~ Stay Happy ~ Health is true Wealth
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