Category Archives: Healthy drink

Health Benefits of Lemon Juice

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  1. Boosts your immune system: Lemons are high in vitamin C and potassium, which stimulates brain and nerve function. Potassium also helps control blood pressure. 2. Balances pH: Lemon is one of the most alkaline foods around. Yes, lemon … Continue reading

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Benefits of lemon juice

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   Daily Health Inspirations – Stay Healthy ~ Stay Happy ~ because Good Health is true Wealth… <<<< Welcome To Healthy Living>>>  

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Benefits of drinking lemon Juice / water

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  Here are the top 7 out of many, benefits of drinking lemon water. 1. Boosts your immune system: Lemons are high in vitamin C and potassium, which stimulates brain and nerve function. Potassium also helps control blood pressure. 2. … Continue reading

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Learn about one of the worst drinks ;Health tips

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Health Tips ~ Be Aware : Take care of your body ~ Health Inspirations <<<<Drink Natural ~ Be Healthy..Welcome Home>>>>

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Health Tips~Avoid drinking tea and coffee immediately after meals

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Avoid drinking tea and coffee immediately after meals as they interfere in the absorption of iron from the food.! If u want to drink juice,Take freshly prepared juice an hour before meals or just before retiring for the night. For proper absorption … Continue reading

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10 Benefits Of Drinking Lemon Water

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Lemon water is calories free as water but it taste better acts as a blood sugar stabilizer , boots your metabolism, it contains calcium and can clean the skin, 10 Benefits Of Drinking  Lemon Water 1. Boosts your immune system: Lemons … Continue reading

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Drinking coffee may reduce the risk of Alzheimer’s disease, a new study has claimed

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Drinking coffee may reduce the risk of Alzheimer’s disease, a new study has claimed. Researchers found that caffeine’s ability to block adenosine receptors is linked to cognitive improvement in certain neuro-degenerative diseases and as a protectant against Alzheimer’s disease. By … Continue reading

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Use lemon juice frequently

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Here are the top 10, out of many, benefits of drinking lemon water. 1. Boosts your immune system: Lemons are high in vitamin C and potassium, which stimulates brain and nerve function. Potassium also helps control blood pressure. 2. Balances … Continue reading

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Drinking coffee may reduce the risk of Alzheimer’s disease, a new study has claimed

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Drinking coffee may reduce the risk of Alzheimer’s disease, a new study has claimed. Researchers found that caffeine’s ability to block adenosine receptors is linked to cognitive improvement in certain neuro-degenerative diseases and as a protectant against Alzheimer’s disease. By … Continue reading

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10 Benefits Of Drinking Lemon Water

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 Lemon water is calories free as water but it taste better acts as a blood sugar stabilizer , boots your metabolism, it contains calcium and can clean the skin, 10 Benefits Of Drinking Lemon Water.. for fighting colds.  They’re high … Continue reading

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Home remedy…..Kidney stone juice

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One in ten people will have a kidney stone at some time in their lives”. To avoid kidney stones from forming, drinking a lot of fluids such as filtered water is highly recommended. 1. Avoid foods high in oxalate: Peanuts, … Continue reading

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Benefits of Lemon, Use the whole lemon without waste

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Use the whole lemon without waste Simple.. place the washed lemon in the freezer section of your refrigerator. Once the lemon is frozen, get your grater, and shred the whole lemon (no need to peel it) and sprinkle it on top of … Continue reading

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Beware of Toxic protein powder or supplement-

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Beware of Toxic protein powder or supplement- Many sports man, gym person takes protein suppliments to full fill the requirements of body nutritions… but is your supplement may be contains some toxic substant…….. Consumer Reports purchased 15 protein powders and … Continue reading

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The Health Benefits of Coconut Water..

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The Health Benefits of Coconut Water.. Coconut water was used as a “universal donor”, making it identical to human blood plasma. It was used in the Pacific War to save thousands of lives through Coconut IV’s, and emergency plasma transfusions. … Continue reading

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Health benefits of tea

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Enjoy Tea and its health benefits for longevity There is nothing like a good cup of tea to get your day started. There been enough debate about whether drinking tea is good or bad for health. Research has shown that … Continue reading

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