Dad, Thank you… For INSPIRING my LIFE. Happy Fathers day

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Father's Day Quotes,thoughts,wishes,cards

 Dad, Thank you…

For INSPIRING my LIFE.For GIVING me LOVE.For being FORGIVING.For being Affectionate, Kind & Caring
You are THE BEST.
~ For You, I Pray ~ Love , Peace & Happiness~ Happy Father’s Day ~

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Motivational quotes

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inspirational ,motivational quotes,thoughts

To laugh is to risk appearing a fool.
To weep is to risk appearing sentimental.
To reach out to another is to risk involvement.
To expose feelings is to risk exposing your true self.
To place your ideas and dreams before a crowd is to risk their loss.
To love is to risk not being loved in return.
To hope is to risk pain.
To try is to risk failure.
But risks must be taken, because the greatest hazard in life is to risk nothing.”
William Arthur Ward

 Get Inspired ~ Inspire Others – Daily Inspirational Messages

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We need to learn once again how to walk and breathe in a sacred universe…..

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Life Inspirational Quotes, Motivational Thoughts and Pictures

“We are not here on Earth to be alone, but to be a part of a living community, a web of life in which all is sacred.

Like the cells of our body, all of life is in constant communication, as science is just beginning to understand.

No bird sings in isolation, no bud breaks open alone. And the most central note that is present in life is its sacred nature, something we need to each rediscover and honor anew.

We need to learn once again how to walk and breathe in a sacred universe, to feel this heartbeat of life. Hearing its presence speak to us, we feel this great bond of life that supports and nourishes us all.

Today’s world may still at times make us feel lonely, but we can then remember what every animal, every insect, every plant knows — and only we have forgotten: the living sacred whole.”

Llewellyn Vaughan-Lee

Life Inspirational Quotes, Motivational Thoughts and Pictures

Welcome to my Home!!

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Love quote for the day

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Love Quotes – Inspirational Pictures, Quotes and Motivational Thoughts

Don’t change so people will like you. Be yourself and the right people will love you.

Love Quotes – Inspirational Pictures, Quotes and Motivational Thoughts

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What causes skipped heart beats and fatigue?

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 skipped heart beats,cardiac fatigue What causes skipped heart beats and fatigue?

Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Though

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Office Yoga ;Take a 5 minute break to de stress

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yoga,health tipsOffice Yoga

Yoga – Health Inspirations ~ Encouraging a Beautiful You!!!!

Start a Healthy Life ~ Here & Today

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Top ten famous quotes on opportunities

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opportunities  ,Inspirational Quotes, Pictures and Motivational Thoughts.

1. A pessimist is somebody who complains about the noise when opportunity knocks.

2. Luck is what happens when …..
Preparation meets Opportunity ….
In Life and In Game,
a good player who is prepared will be Lucky  often……

3. Once a Wise man asked God.What is meaning of Life?God replied,Life itself has no meaning,Life is an opportunity To create a Meaning.

4. When mind is Weak, situation is Problem. When mind is balanced, situation is Challenge. But, when mind is Strong, situation becomes Opportunity.

5. Opportunity is missed by most people because it is dressed in overalls and looks like work.- Thomas Edison

6. When one door closes another opens. But often we look so long so regretfully upon the closed door that we fail to see the one that has opened for us. ~ Helen Keller

7. The secret of success in life is for a man to be ready for his opportunity when it comes.

8. A challenge is an opportunity to prove your ability to yourself, and others….
Most never reach the level of achievement of which they are capable…
because they don’t challenge themselves enough…

9. Lucky people get opportunities; Brave people create opportunities; And Winners are those that convert problems into opportunities.

10. If opportunity doesn’t knock, build a door.
And Never , Ever Give Up….

 

.Get Inspired ~ Inspire Others – Inspirational Quotes, Pictures and Motivational Thoughts.

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Natural Remedies for Acidity

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Natural Remedies for Acidity

Natural Remedies for Acidity~

1. Gently sucking a piece of jaggery until acidity subsides is a perfect home remedy for acidity.

2. A glass of cold milk gives instant relief from this problem.

3. Chewing of few basil leaves keeps acidity, gas and nausea at bay.

4. Eating plenty of cucumber, water melon and banana keeps away acidity.

5. Drinking coconut water relieves acidity.

6. Every meal should be followed by a drink of fresh mint juice. This is the best acidity remedy.

7. Consumption of yoghurt gives instant relief from this problem.

8. Soda water effectively treats acidity problems.

9. Chewing ginger helps to subside acidity.

10. One may take a mixture of 1 tablespoon honey and 2 tablespoon natural apple cider vinegar before meals to avoid this problem.

11. Sucking clove relieves acidity.

12. Intake of 2 teaspoons of white vinegar along with meals prevents acidity.

13. Intake of tea and coffee should be replaced by the intake of herbal tea consisting of spearmint or licorice.

14. One may drink a mixture of 1 teaspoon chebulic myrobalan juice and one teaspoon Indian gooseberry juice to get relief from acidity.

15. One may boil cumin seeds in a glass of water, strain and drink the water after each meal. This effectively treats acidity.

16. Drinking half a glass of butter milk with one tablespoon coriander leaf juice mixed in to it is an effective home remedy for acidity.

17. A daily drink of cabbage juice checks acidity.

18. Maintaining a standing posture after meals, checks acidity.

19. Drinking one or two glasses of water in empty stomach early in the morning keeps acidity away.

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Lovely quote on love

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love,Heart Quotes,Inspirational Quotes, Motivational Thoughts and PicturesA heart is made of wishes and love makes those wishes come true .

Heart Quotes :  Inspirational Quotes, Motivational Thoughts and Pictures

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Top 5 disease healing foods :

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healing foods, Health Tips for the day,Veggies, Benefits of Kidney Beans, Olive Oil, Reduce Diabetes, Arthritis, Depression

Top 5 disease healing foods :
1. For Diabetes ~ Kidney Beans
2. For Arthritis ~ Mackerel & Trout
3. For Inflammation ~ Onions
4. For depression ~ Quinoa
5. Healthy Heart ~ Olive Oil

Eat Healthy~Be Aware : Good Morning Messages ~ Staying Fit Tips ~ Health Inspirations

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Benefits of Eating Apples

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Benefits of Eating Apples , Healthy Tips for the Day, Fruits, Healthy Living, Eating Habits, Diet, Nutrition, Good for heart

An apple a day keeps the doctor away. And not only keeps the doctor away, it’s a also great for your heart and definitely good for health.

Fibre in apples is heart-healthy. Both soluble fiber and insoluble fiber in Apples helps lower LDL (bad) Cholesterol levels and protects from you from developing Atherosclerosis, which leads to heart disease. 

Eat more apples and be healthy.

Fruits are good – Tips – Inspirational Quotes, Pictures and Motivational Thought

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List of Nutrients and their sources for Good Health

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List of Nutrients and their sources for Good Health

The above picture shows the list of nutrients , their daily value, the functions which they perform and their sources. These are essential for a good healthy living. 
- Protein, Fiber, Calcium, Iron, Vitamin A, Vitamin C, Vitamin D

Eat well~Stay Healthy~Stay Happy & Take care of your body as it is the only place you have to live

 Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live
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Thought for the day

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Positive Thinking - Inspirational Quotes, Pictures and Motivational ThoughtsDon’t raise your voice …Improve your argument .

                           Get Inspired ~ Inspire Others – Inspirational Quotes, Pictures and Motivational Thoughts.
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Motivational Real Life Stories: The secret to keep winning in life

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Karoly Takacs, Motivational Real Life Stories, Leadership lessons from Olympians,

Motivational Real Life Stories: The secret to keep winning in life!!!!

Karoly Takacs. You’ve probably never heard of him. However, in Hungary, he’s a national hero – everybody there knows his name and his incredible story. After reading his story, you’ll never forget him…

In 1938, Karoly Takacs of the Hungarian Army, was the top pistol shooter in the world. He was expected to win the gold in the 1940 Olympic Games scheduled for Tokyo.

Those expectations vanished one terrible day just months before the Olympics. While training with his army squad, a hand grenade exploded in Takacs’ right hand, and Takacs’ shooting hand was blown off.

Takacs spent a month in the hospital depressed at both the loss of his hand, and the end to his Olympic dream. At that point most people would have quit. And they would have probably spent the rest of their life feeling sorry for themselves. Most people would have quit but not Takacs. Takacs was a winner. Winners know that they can’t let circumstances keep them down. They understand that life is hard and that they can’t let life beat them down. Winners know in their heart that quitting is not an option.

Takacs did the unthinkable; he picked himself up, dusted himself off, and decided to learn how to shoot with his left hand! His reasoning was simple. He simply asked himself, “Why not?”

Instead of focusing on what he didn’t have – a world class right shooting hand, he decided to focus on what he did have – incredible mental toughness, and a healthy left hand that with time, could be developed to shoot like a champion.

For months Takacs practiced by himself. No one knew what he was doing. Maybe he didn’t want to subject himself to people who most certainly would have discouraged him from his rekindled dream.

In the spring of 1939 he showed up at the Hungarian National Pistol Shooting Championship. Other shooters approached Takacs to give him their condolences and to congratulate him on having the strength to come watch them shoot. They were surprised when he said, “I didn’t come to watch, I came to compete.” They were even more surprised when Takacs won!

The 1940 and 1944 Olympics were cancelled because of World War II. It looked like Takacs’ Olympic Dream would never have a chance to realize itself. But Takacs kept training and in 1944 he qualified for the London Olympics. At the age of 38, Takacs won the Gold Medal and set a new world record in pistol shooting. Four years later, Takacs won the Gold Medal again at the 1952 Helsinki Olympics. Takacs – a man with the mental toughness to bounce back from anything.

Winners in every field have a special trait that helps them become unstoppable. A special characteristic that allows them to survive major setbacks on the road to success. Winners recover QUICKLY. Bouncing back is not enough. Winners bounce back QUICKLY. They take their hit, they experience their setback, they have the wind taken out of their sails, but they immediately recover. Right away they FORCE themselves to look at the bright side of things – ANY bright side, and they say to themselves, “That’s OK. There is always a way. I will find a way.” They dust themselves off, and pick up where they left off.

The reason quick recovery is important is that if you recover quickly, you don’t lose your momentum and your drive. Takacs recovered in only one month. If he had wallowed in his misery, if he had stayed “under the circumstances,” if he had played the martyr, and felt sorry for himself much longer, he would have lost his mental edge – his “eye of the tiger” and he never would have been able to come back.

When a boxer gets knocked down, he has ten seconds to get back up. If he gets up in eleven seconds, he loses the fight. Remember that next time you get knocked down.

Takacs definitely had a right to feel sorry for himself. He had a right to stay depressed and to ask himself “Why me?” for the rest of his life. He had the right to act like a mediocre man.

Takacs could have let his terrible accident cause him to become permanently discouraged, to take up heavy drinking, to quit on life alltogether, and maybe even to end his own life. He could have acted like a loser.

But Takacs made the DECISION to dig deep inside and to find a solution. To pick himself up and to learn to shoot all over again. Winners always search for a solution. Losers always search for an escape.

Next time you get knocked down, DECIDE you will act like a winner. DECIDE to act like Takacs. Get up quickly, take action, and astound the world!

If you liked this real life inspirational story… please share with friends and family… You might inspire and change a life forever !!!!

Inspirational story Quotes – Inspirational Quotes, Pictures and Motivational Thoughts

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Life inspirational quote

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Life Inspirational Quotes, Motivational Thoughts and Pictures

Life is the most difficult exam . Many people fail because they try to copy others,Not realizing that everyone has a different question paper .

Get Inspired ~ Inspire Others – Inspirational Quotes, Pictures and Motivational Thoughts.
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