Thought for the day,Surround yourself

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Positive Thinking – Inspirational Quotes, Motivational Thoughts and Pictures

Surround yourself only with people who are going to lift you higher

Positive Thinking – Inspirational Quotes, Motivational Thoughts and Pictures

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The top 10 worst source of Aspartame

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 The top 10 worst source of Aspartame

Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live

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Side effects of Disposable paper cups

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ALERT ALERT ! MUST SHARE THIS INFORMATION

Varun, an IT professional , was finding himself with an upset stomach every night. While normal medical checks revealed nothing wrong in him, deeper probes revealed the reason – his stomach was collecting significant amounts of wax. And doctors identified the villian – the ordinary disposable paper cups he used for drinking his tea at his office pantry.
Disposable paper cups have become quite popular in office pantries due to the convenience it offers. What many overlook is the fact that these paper cups are coated with a tiny layer of wax, which is essential to prevent water from seeping into the paper. When very hot liquids are pour over this cup, the paper cups wax may disintegrate and a little may come off, which will promptly be sent along with the drink into our stomachs! While our body can discard minor amounts, over the long-term, it does become a problem.

So what can be done about it? You can try to bring your own glass cups. Glass is one of the least reactive materials in the world (remember acids are stored in glass vessels, blood samples are collected in glass plates – these are for a good reason). But glass does have the problem of breaking easily, so it requires good care. Ceramic cups are probably the best bet. Of course, you can also use your ordinary stainless steel glass, but never use plastic ones – they are harmful, and its dangers are even worse than wax !

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Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live

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Thought for the day;Never look back

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Cinderella quote,thought,positive thinkign quote,messageNever look back. If Cinderella went to pick up her shoe, she would not had become a princess.

Get Inspired ~ Inspire Others – Inspirational Quotes, Pictures and Motivational Thoughts.

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Surya Namaskar is a series of 16 yoga poses is known to provide significant benefits to physical and mental health.

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Health Benefits of Surya Namaskar,Yoga, Healthy Lifestyle, Curing Diseases, Stress Relief Exercises

Surya Namaskar is a series of 16 yoga poses is known to provide significant benefits to physical and mental health. 

• Surya Namaskar is very beneficial for the heart as it works as a stimulant for the cardiovascular system by providing large amounts of oxygen to the blood. 

• It provides a complete workout to the joints, muscles, and ligaments by improving upon your posture, flexibility and balance.
• It helps enable proper functioning of endocrinal glands which include thyroid, parathyroid, pituitary and adrenal glands, testes and ovaries. 
• It is relaxing, rejuvenating, and reduces stress. 

Start your day with Surya Namaskar by following the simple movements demonstrated in the picture….

(In case of Back Problems/ Heart Problems ~ Pls consult your physician – And as always Yoga should always be done slowly and with full awareness, never in discomfort…)

Wish you a Healthy Life…

Yoga – Health Inspirations ~ Encouraging a Beautiful You!!!!

Start a Healthy Life ~ Here & Today

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Peace – Inspirational Quotes, Motivational Quotes and Pictures

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Peace - Inspirational Quotes, Motivational Quotes and Pictures

 The less you respond to rude, critical, argumentative people…the more peaceful your life will become.― Mandy Hale

 Peace - Inspirational Quotes, Motivational Quotes and Pictures

<<<<Welcome Home..Reach Out..Share with friends…>>>>

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Not sure what to give the kids for snacks

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healthy food,health tips,healthy food for kids

No preservatives ,No fake colors,no rancid fats,fruit = Happier kids

Eat Healthy – Health Inspirations ~ Encouraging a Beautiful You!!!!

Start a Healthy Life ~ Here & Today

 

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Thought for the day:Two things define you

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attitude quote,inspirational quote,message,thought

Two things define you. Your patience when you have nothing, and your attitude when you have everything. –

Get Inspired ~ Inspire Others – Inspirational Quotes, Pictures and Motivational Thoughts.

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Happy new year 2005

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Happy new year 2005 messages,quotes

!!!!!! My  New year wishes for you !!!!!!

May your friends respect you , your troubles neglect you , your family protect you , and negativity not affect you !!!
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Happy New Year Status 2015 | New Year Facebook and Whatsapp Status

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Its a New Year!

Its like a new Sunrise.. of Hope, of Prosperity, of Happiness.
Its like a new Beginning.. of Thoughts, of Words, of Actions.
Its like a new Day.. of Energy, of Strength, of Ideas.

Its like a bunch of whole new things.. of prayers, of friends, and of Love.

New Year Wishes ~ Share ~ Inspire ~ Family ~ Friends ~ Loved Ones…

<<<< Welcome Home ~ Reaching Out & Touching Hearts >>>>

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Love message,quote : Fall in love with someone

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Don’t fall in love with someone who say the right things . Fall in love with someone who does the right things.

Love Quotes – Inspirational Pictures, Quotes and Motivational Thoughts

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!!! I WISH YOU A VERY HAPPY NEW YEAR !!!

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new year messages,new year quotes ,wishes,thoughts ,new year greetings,new year friendship messagesTrue friends are like mornings,

You cant have them the whole day,
But you can be sure,
They will be there when you wakeup tomorrow,
Next Year And Forever…..
MAY OUR FRIENDSHIP CONTINUE TO BLOSSOM
IN THE NEW YEAR AND FOREVER…….
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!!! I WISH YOU A VERY HAPPY NEW YEAR !!!
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Weekend messages,sms,quotes

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Weekend messages,sms,quotes,thoughts,images

Happiness comes when you believe in what you are doing, know what you are doing, and love what you are doing. Have a happy weekend!
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Good morning messages,quotes

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Good Morning messages,good morning Inspirational Quotes, Motivational Thoughts and Pictures

Good Morning Friends , Hope your day begins with love and ends with beautiful memories

Good Morning – Inspirational Quotes, Motivational Thoughts and Pictures

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Merry Christmas and a prosperous New Year to all my friend’s and families!

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Merry Christmas , New year 2015 messages,greetings,cards,quotes Santa Claus is on his way,
It’s going to be a bright and a happy day,
So pass on the happiness to every person you meet,
Brighten up their day and touch their lives beneath.
Merry Christmas and a prosperous New Year to all my friend’s and families!

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                                                       Christmas / New Year – Inspirational Pictures and Motivational Quotes

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