Home Remedies For Cough

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Home Remedies For Cough,coldCoughing is one of the most common health problems. When there is a blockage or irritant in your throat or upper air passages, your brain thinks a foreign element is present and tells your body to cough to remove that element. Coughing can also be due to a viral infection, common cold, flu, and smoking or health problems such as asthma, tuberculosis, and lung cancer.

Some of the symptoms of a cough are itchy throat, chest pain, and congestion. Instead of using over-the-counter cough syrups, you can try some natural cough treatments using readily available ingredients in your kitchen.

Source ~ top10homeremedies

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Warren Buffet Inspirational Quote

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Warren Buffet quotes,thoughts,messaages

No matter how great the talent or efforts, some things just take time. You can’t produce a baby in one month by making nine women pregnant .
Warren Buffet .

Source : Business ~ Leadership ~ Management Quotes ~ Enrichwise

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*GOOD MORNING FRIENDS*

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 Good morning Quotes,Smile ,Positive Thinking Quotes, Pictures,Inspirational Quotes, Motivational Thoughts and PicturesGood Morning ……..Friends…

Always Welcome A New Day With A Smile On Your Lips and Good Thoughts In Mind *GOOD MORNING FRIENDS*

Good Morning – Inspirational Quotes, Motivational Thoughts and Pictures

 

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Benefits of Lemon, Use the whole lemon without waste

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benefits of lemon,peels Use the whole lemon without waste

Simple.. place the washed lemon in the freezer section of your refrigerator.

Once the lemon is frozen, get your grater, and shred the whole lemon (no need to peel it) and sprinkle it on top of your foods.

Sprinkle it to your vegetable salad, ice cream, soup, cereals,noodles, spaghetti sauce, rice………list is endless.

lemon peels contain as much as 5 to 10 times more vitamins than the lemon juice itself. And yes, that’s what you’ve been wasting.

It’s also good that lemon peels are health rejuvenators in eradicating toxic elements in the body.

So, give those lemons a good wash, freeze them and grate them. Your
whole body will love you for it!!!!!

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Eat Red Onion: It Kills Cancer Cells, Stops Nose Bleeding, Protects The Heart And Much More

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Eat Red Onion: It Kills Cancer Cells, Stops Nose Bleeding, Protects The Heart And Much More Some love it, some hate it because of the smell that stays behind. However, it is advisable to eat a lot of onions, as they are very good for your health.

Cooking the onions kill their medicinal properties. That is why red onions should be eaten raw and untreated. There are a lot of combinations, and if you’re brave enough, you can eat it as a side dish almost every lunch. Today, we’ll give you 7 reasons to add red onions to your diet.

Stops Cancer Cell Growth

Onions are rich sulfur compounds that protect the body from stomach cancer, colon cancer, breast cancer, lung cancer and prostate cancer. They are also effective in fighting off bacteria in the urinary tract.

Controls Diabetes

Raw onions increase the production of insulin. If you are a diabetic, you have a good reason to regularly eat fresh raw onions.

Cures Constipation

Fibers found in raw onions can help you in the fight against constipation. Theyforce out toxins and hard food particles from your intestines.

Help For A Sore Throat

Make onion juice. It’s great for healing colds and sore throats.

Nose Bleeding

If you are tormented by nosebleeds, red onions can stop the bleeding. You can also smell onions for healing nose bleeds.

It Protects The Heart

Onions can help protect the heart from coronary disease. Onions can also control high blood pressure.

Controls Cholesterol Levels

Raw onions control cholesterol levels and lower bad cholesterol (LDL) in the blood.

~Source ~  Green Yatra

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Quote for the day;Don’t feel bad

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Positive Thinking – Inspirational Quotes, Motivational Thoughts and Pictures

Don’t feel bad if someones rejects you
people usually reject expensive things because they can’t afford them.
 

Positive Thinking – Inspirational Quotes, Motivational Thoughts and Pictures

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Top 5 disease healing foods :

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healing foods, Health Tips for the day,Veggies, Benefits of Kidney Beans, Olive Oil, Reduce Diabetes, Arthritis, Depression

Top 5 disease healing foods :
1. For Diabetes ~ Kidney Beans
2. For Arthritis ~ Mackerel & Trout
3. For Inflammation ~ Onions
4. For depression ~ Quinoa
5. Healthy Heart ~ Olive Oil

Eat Healthy – Health Inspirations ~ Encouraging a Beautiful You!!!!

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Good morning Message,Quote,Thought,Wishes

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Good morning Message,Quote,Thought,WishesOne small positive thought in the morning can change your whole day .

Good Morning – Inspirational Quotes, Motivational Thoughts and Pictures

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Lao Tzu Quotes,Thoughts

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. Lao Tzu  Positive Thinking - Inspirational Quotes, Pictures and Motivational Thoughts
 
 
                      Positive Thinking – Inspirational Quotes, Motivational Thoughts and Pictures
 
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Remedies for Hair Growth

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Remedies for Hair Growth,hair tips,home made shampoo

Hair is important for our looks. Why else would anyone spend so much of time, efforts and money to find that most suitable hairstyle for one’s face? Your hair gives you a distinct personality. So if you are worried about hair loss that you have noticed recently, there is nothing unnatural here. Even if you are losing only the normal amount of hair but want to have thicker hair, you may do so through various remedies for hair growth. So here we go and give you  hair growth remedies with which you can have a good volume of hair without spending a whole lot of money for clinical treatments!

Home Remedies for Hair Growth

1. Onion juice- smelly but effective remedy for hair growth

Onion not only makes your food tasty but also makes your hair grow and multiply effectively. Why? Because onion juice has sulphur in it which boosts the production of collagen tissues. These tissues assist in re growth of your hair. You will only need red onions, even shallots would do.

Directions:

  • Take two to four onions.
  • Grate the onions and squeeze out the grate thing to get its juice.
  • Massage your scalp with this fresh onion juice.
  • Let it be there for, preferably one hour. If not, leave it there at least for 15 minutes.
  • Now wash off your hair with a mild shampoo and water.
  • Ayurvedic Herbs -Amla Shikakai Reetha- for long and strong hair

    Indian gooseberry (amla) is well recognized as the powerhouse of vitamin C and antioxidants. Thus it helps in production of collagen and also fights off free radicals promoting hair growth and even improving pigmentation of your hair. You can simply mix 2 teaspoons each of amla powder and lime juice and rub this on your scalp. After some time, rinse with warm water. This will help your hair grow. There is, however, another herbal remedy using amla which can promote faster hair growth by making your hair long, strong and shiny. For this you’ll have to make a shampoo at home using amla, shikakai and reetha.

    To make amla, shikakai, reetha shampoo, you will need:

    • Amla or Indian gooseberry (Emblica officinalis) – 100 gm
    • Shikakai (Fruit of Acacia concinna shrub) – 100 gm
    • Reetha or soapnut (Sapindus Mukorossi) – 100 gm
    • Water – 2 liters

    Directions:

    • Soak all the three herbs- amla, shikakai and reetha – in water overnight.
    • In the morning, boil the mixture till the time water reduces to half.
    • Let it cool.
    • Once the mixture cools, with the help of hands mash the boiled herbs to pulp in the water itself.
    • Now strain and collect the homemade shampoo in another utensil.
    • Wash your hair with this shampoo.
    • Do not try to rub the herbal liquid as you do when using regular shampoos. This will entangle your hair leading to breakage as your hair goes rough as soon as it comes in contact with this herbal shampoo.
    • The right way to use Amla-Shikakai-Reetha shampoo is to apply it over all of your wet hair and let the hair soak in it for about 5 minutes.
    • After 5 minutes, rinse with water and apply some conditioner.
    • Take care to not let the concoction enter your eyes.

    This homemade shampoo will remove all the oil and dirt from your scalp and hair giving you healthier shiny hair with lots of volume. Use this amla herbs mix whenever you shampoo your hair for about 2 months. You will love the pace at which your hair grows.   Source ~ .rapidhomeremedies

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6 CANCER CAUSERS AT HOME YOU SHOULD GET RID OF6 CANCER CAUSERS AT HOME YOU SHOULD GET RID OF

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CANCER CAUSERS,health tipsWith time we have made our homes our castles, at least that’s what we think, because the times have change radically and now there are more dangers in our homes than outside of them. There is quite lot information shared on the internet about the infamous formaldehyde, methylene and chloride nitrobenzene – all carcinogens that can be found in everyday items such as dyes, shampoos, rubber, plastic, perfumes.

Here we have few of the things that you thought were completely safe and they will turn out to be health problems provokers Then make sure you take the right decision and get rid of the many cancer – causers from you home and ensure a healthy environment for you and especially your family.

1.    Art supplies

Certain art supplies like rubber cement glues and Epoxy, acrylic solvents and paints, and permanent markers contain chemicals linked to organ damage, cancer and allergies.

Children are especially vulnerable to toxins because of their immature immune systems and higher metabolisms, so you should pay extra attention on the products they use.

2.    Antiperspirants

Most conventional antiperspirants and deodorants contain several ingredients linked to virulent cancers. Since antiperspirants and deodorants are designed to stay on our bodies for hours, this allows the potential harmful chemicals to get deep under the skin. After a little research on the internet, we completely stopped using antiperspirants, and started making our own natural homemade one.

3.    Air fresheners

Many air fresheners have volatile organic compounds, toxins and carcinogens such as phthalate esters in their formulas. A Natural Resources Defense Council (NRDC) released a study of the 13 common household air fresheners, which found that most of the surveyed products contain chemicals that can affect reproductive development and aggravate asthma.

According to Anne Steinemann of the University of Washington, and her study in 2008, all air – fresheners tested gave off chemicals regulated as hazardous or toxic under federal laws, including carcinogens with no safe exposure level. However, none of these chemicals were listed on the product labels or Material Safety Data Sheets. Try natural fragrances from essential oils, as a replacement.

4.    Shower curtains

Plastic shower curtains leach toxic chemicals not only into your bath or shower, but also into the environment, emitting harmful chemicals called VOC’s or volatile organic chemicals

In addition to conventional cleaners, reducing your contact with any of these products will surely make your home your castle.

5.    Candles

U.S. Consumer Product Safety Commission (CPSC), conducted a study which confirmed that 40 percent of candles on the market contain lead wires inside their wicks. Scented candles most commonly contain lead wicks. The manufacturers use lead to make the wicks firmer, because fragrance oils soften the wax.

According to the CPSC: A candle with a lead – core wick releases five times the amount of lead considered hazardous for children, and exceeds the Environmental Protection Agency (EPA) pollution standards for outdoor air. Exposure to high amounts of lead may contribute to learning disabilities, hormone disruption, behavioral problems and many other health problems.

If you want to keep your home cozy and softly lit without risking your health choose beeswax candles with cotton wicks.

6.    Shampoos

We know how it may sound, but conventional shampoos have too many toxic ingredients. Their effects are still being researched, and there is no scientific consensus whether they cause cancer. But, you can use any of the myriad of handmade shampoo bars, if you want to be on the safe side.

Source ~ Green yatra

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Dear Friends Have a Great Week

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Good Morning – Inspirational Quotes, Motivational Thoughts and Pictures

May your troubles be less and your blessings be more and nothing but happiness come through your door.

Good Morning – Inspirational Quotes, Motivational Thoughts and Pictures

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Health benefits of watermelon

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watermelon,Health Inspirations ,tips,healthy food

Watermelon reduces sun related skin damage to a great extent. Not only it hydrates your skin but also makes it glow.

Do you like watermelon?

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Happy Rose Day Quotes,Wishes,Messages

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Happy Rose Day Quotes,Wishes,Messages,images

Sweeter than the candies Lovelier than the Red Roses More hug-gable than toys That’s what you’re Here’s wishing you a Rose Day That’s as special as you are Happy Rose Day -
Love Quotes – Inspirational Pictures, Quotes and Motivational Thoughts

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Fact about Digestive system

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 Fact about Digestive system ,health tips

Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live

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