The above picture shows the list of nutrients , their daily value, the functions which they perform and their sources. These are essential for a good healthy living.
- Protein, Fiber, Calcium, Iron, Vitamin A, Vitamin C, Vitamin D
Eat well~Stay Healthy~Stay Happy & Take care of your body as it is the only place you have to live
Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live <<<< In pursuit of a Healthy Life ~ Welcome Home >>>>Related posts:
Make a note of these great healing foods~ Health Tips for the day
Baby Carrots:DANGER TO YOUR FAMILY!!
Your health depends on food you choose to eat
Top 10 Health Benefits of Cherries:
Healthy food and tips
Avoid animal killing in the name of ....
Health Benefits of Dates
Fruits To Avoid During Pregnancy
Health benefits of banana ;Fruits
