Category Archives: healthy food

Baby Carrots:DANGER TO YOUR FAMILY!!

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Baby Carrots:DANGER TO YOUR FAMILY!! From the Department of Life Education: The following is information from a farmer who grows and packages carrots for IGA, METRO, LOB-LAWS, etc. The small cocktail (baby) carrots you buy in small plastic bags are made … Continue reading

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Health Benefits of Black Pepper

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Health Benefits of Black Pepper Many people are ignorant about the numerous health benefits of black pepper. May contain potent antioxidant, antibacterial, anti-inflammatory and anti-carcinogenic properties. May contain iron, potassium, manganese, vitamin C and fiber in large quantities. However, beside … Continue reading

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Eating colors for Good health

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Eating colors for health . white (immune support), green (detoxification), yellow (beauty), orange (cancer prevention), red (heart health), purple (longevity)  Healthy Food – Tips – Stay Healthy ~ Stay Happy ~ Health is true Wealth    <<<< Welcome Home >>>>

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Health benefits of Green Beans

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# Fresh green beans are very low in calories  and contain no saturated fat. Nevertheless, the lean vegetables are a very good source of vitamins, minerals, and plant derived  micro nutrients. # They are very rich source of dietary fiber. #Green … Continue reading

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Nutrients and foods that enhance the immune system

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Control Blood Pressure and Reduce The Risk Of Heart Attack~ There are five types of foods that should be avoided. 1. Processed salt (sodium chloride) 2. Some foods that we purchase in readily made condition are processed and treated in … Continue reading

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What is balanced Diet ?

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  When  your diet supplies all the nutrients  in the right quantity according to the requirement of the body,it is called balanced diet . A balanced diet of each day includes a minimum number of servings from each group. They are as follows … Continue reading

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Unusual uses for olive oil

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Healthy Food – Tips – Stay Healthy ~ Stay Happy ~ Health is true Wealth <<<< Welcome Home >>>>

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Top 10 health Benefits of cucumbers

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 Healthy Food – Tips – Stay Healthy ~ Stay Happy ~ Health is true Wealth <<<< Welcome Home >>>>

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Health benefits of white fruits & vegetables

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  Healthy Food – Tips – Stay Healthy ~ Stay Happy ~ Health is true Wealth <<<< Welcome Home >>>>

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You are what you eat ;Health quotes,tips

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Every 35 days , your skin replaces itself . Your liver,about a month . Your body makes these new cells from the food you eat . What you eat .What you eat literally becomes you You have a choice  in … Continue reading

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The health benefits of using natural Himalayan Crystal Salt

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Do you use Pink Himalayan salt ~ Salt is essential for life, we cannot live without it, there is a huge difference between the standard, refined table salt and a natural health-promoting salt. Himalayan Pink Crystal Salt contains the full spectrum … Continue reading

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Lemon Peels: The Cheapest Investment In Your Health?

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Lemon is so blessed with natural healing properties that no part of it should go to waste. Lemons have many widely known uses, adding a refreshing zest to your water, cleaning household items, and adding flavor to numerous dishes. However, … Continue reading

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Most important foods to fight against the common cold

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 Most important foods to fight against the common cold 1. Ginger : Ginger is the best one to fight against common cold. Take Ginger as in the form of Ginger Tea for best results. It helps to reduce the cough … Continue reading

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Health Benefits of Kiwi

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Choose to live healthy

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 Healthy Food – Tips – Stay Healthy ~ Stay Happy ~ Health is true Wealth <<<< Welcome Home >>>>

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