Category Archives: healthy food

Why should we eat watermelon

Share

watermelon contain a compound that helps relax blood vessels of the body.It contains vitamin c to which improves body defense system.Prevent from cancer. Inspiring Healthy Diet – Health Inspirations ~ Encouraging a Beautiful You!!!! Stay Healthy ~ Stay Happy ~ Welcome … Continue reading

Posted in healthy food | Tagged | Leave a comment

Side effects of sugar

Share

 Cancer cells need sugar to thrive . When you consume sugar laden foods, your pancreas beta cells produce insulin .By consuming sugar excessively ,an overproduction of insulin may occur and you may become immune to his effects.Reducing sugar intake and … Continue reading

Posted in healthy food | Tagged | Leave a comment

SAN DIEGO MOM WINS $3MILLION CLASS-ACTION LAWSUIT AGAINST NUTELLA

Share

A California court has ruled that Ferrero U.S.A. Inc., an affiliate of Nutella’s Italian-based parent company should pay $4 to every person who purchased a jar of their chocolate spread between January 1, 2008 and February 3, 2012 in the … Continue reading

Posted in Health Tips, healthy food | Tagged , | Leave a comment

Health Benefits of Tomatoes!

Share

Health Benefits of Tomatoes! Health Benefits of Tomatoes! – Helps prevent several kinds of cancer – Good for your kidneys – Helps repair damage caused by smoking. – Good for your skin. – Good for your vision – Full of … Continue reading

Posted in healthy food | Tagged | Leave a comment

When to eat fruits

Share

There’s no doubt that eating fruit is important to our overall health and well being. Fruit is healthy for you, we all know that, but, it’s good to know that eating it should follow some general guidelines to fully benefit … Continue reading

Posted in healthy food | Tagged | Leave a comment

Herbs for Treating Kidney Stones!!!

Share

        Herbs for Treating Kidney Stones!!!  Symptoms of Kidney Stones: Kidney stones usually cause severe pain which is first felt in the side and, thereafter, in the groin and thighs. Other symptoms of kidney stones are a … Continue reading

Posted in Health Tips, healthy food, Home Remedy | Tagged , | 1 Comment

Benefits of papaya for babies

Share

 Benefits of papaya for  babies Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live  <<<< In pursuit of a Healthy Life ~ Welcome Home >>>>

Posted in healthy food | Tagged | Leave a comment

How can you use the whole lemon without waste?

Share

How can you use the whole lemon without waste? Simple.. place the washed lemon in the freezer section of your refrigerator. Once the lemon is frozen, get your grater, and shred the whole lemon (no need to peel it) and sprinkle it … Continue reading

Posted in Healthy drink, healthy food | Tagged , | Leave a comment

Health Benefits of Bitter Gourd~

Share

Health Benefits of Bitter Gourd~ Bitter gourd has been associated with lowering sugar levels in people suffering from diabetes. Bitter gourd is said to be helpful in fighting against cancer and a number of infections. Bitter gourd has been known … Continue reading

Posted in Diet, healthy food | Tagged , | Leave a comment

Improve your memory with spinach

Share

Benefits of spinach ;Just 1 cup of steamed spinach contains more than 65% of your daily value for folate and more than 20% of your d v for vitamin B6  Inspiring Healthy Diet – Health Inspirations ~ Encouraging a Beautiful You!!!! … Continue reading

Posted in Diet, healthy food | Tagged | Leave a comment

Health tip of the day

Share

Take your lunch to work instead of going out to a restaurant,  Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live  <<<< In pursuit of a Healthy Life ~ Welcome Home >>>>

Posted in Health Tips, healthy food | Tagged | Leave a comment

Food that help get rid of parasites

Share

Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live  <<<< In pursuit of a Healthy Life ~ Welcome Home >>>>

Posted in healthy food | Tagged | Leave a comment

Amazing Health benefit of Lemon~

Share

Amazing Health benefit of Lemon~ Skin: lemons have long been used for their anti-bacterial and anti-viral properties but also come packed with phytochemicals and antioxidants that heal and create healthy, glowing skin. Liver Cleansing: Lemons are helpful in cleansing the … Continue reading

Posted in Beauty tips, Health Tips, Healthy drink, healthy food, Home Remedy | Tagged , , | Leave a comment

Chili peppers and jalapenos contain a chemical

Share

Did you know? Chili peppers and jalapenos contain a chemical, capsaicin, which may neutralize certain cancer-causing substances (nitrosamines) and may help prevent cancers such as stomach cancer. Health Inspirations – Tips – For Healthy Life – Take care of you Body. … Continue reading

Posted in Health Tips, healthy food | Tagged | Leave a comment

Do you want to reduce the salt and sugar from canned fruits, vegetables ?

Share

Do you want to reduce the salt and sugar from canned fruits, vegetables ? Wash it ! The canned fruits, vegetables are loaded with sodium, sulphur and sugar. Washing it will reduce all of these. This post in no way … Continue reading

Posted in Health Tips, healthy food | Tagged , | Leave a comment