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Category Archives: healthy food
Meals for diabetes ;Health Tips
While planning your meals for diabetes control keep in mind the following tips: • Eat smaller, more frequent meals • Control your carb intake • Eat variety of whole-grain foods, fruits and vegetables everyday • Use salt sparingly and avoid … Continue reading
BEST FOODS FOR SKIN HEALTH,Beauty tips
BEST FOODS FOR SKIN HEALTH Eat your way to the better completion with these skin super foods. ALMONDS- almonds are seeds not nuts and they are stuffed with vitamin E. Acts like an antioxidant that helps protect skin cells from … Continue reading
Health requires healthy food
Only YOU have the power to control what goes into your mouth today Set your standards high because YOUR health is worth more than the junk. Healthy Food – Tips – Stay Healthy ~ Stay Happy ~ Health is true Wealth … Continue reading
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Fruits Health Benefits & Beautiful Fruits Decoration
Fruits Health Benefits If you are wanting to lose weight try replacing those chips, cokes and candy bars with fresh or dried fruit snacks. Fruit is low calorie, low fat and has lots of fiber. You just can’t beat the … Continue reading
Top 5 Health Tips for Healthy Living
1.If you are eating canned fruits or vegetables, wash them before you eat. It helps cut out the sugar and half the salt at least. 2.Low-fat dairy, leafy greens, sardines, and fortified cereals and juices are great sources of calcium. 3.Have … Continue reading
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5 Spices for Weight Loss ~ Health Tips for the Day
Spices for Weight Loss : Cinnamon helps reduce blood sugar, Cayenne Pepper Burns Fat Mustard Seeds boosts metabolism Ginger hinders cholesterol absorption & Black Pepper helps digestion Eat Healthy..Live Long..Stay Happy Healthy Food – Tips – Stay Healthy ~ Stay Happy … Continue reading
Healing Herbs and Spices in your kitchen ,Home remedy
Oregano helps soothe stomach muscles,Mint can ease hiccups,Ginger anti nausea remedy ,Garlic natural antiseptic, Fenugreek helps flush out harmful toxins,Thyme relaxes respiratory muscles,Turmeric anti cancer, Basil can relieve gas and soothe stomach upset. Home Remedy – Health Inspirations ~ Encouraging a … Continue reading
Risks of eating Junk Food & Benefits of eating healthy food
Junk Food can cause weight gain, obesity, diabetes type 1 & 2 , High blood pressure, high cholesterol, blocked arteries, depression, diarrhea, heart attacks, infertility, thin dry air & untimely death. AVOID junk and unhealthy food for the sake of … Continue reading
Research indicates that Sugar intake leading to Diabetes, Obesity : Become Aware
Research pointing out that Eating more sugar leading to diabetes and obesity…Be aware of this fact and eat clean , healthy and natural food for a healthy and happy life. Healthy Food – Tips – Stay Healthy ~ Stay Happy ~ … Continue reading
Health benefits of Lemongrass
Home Remedy – Health Inspirations ~ Encouraging a Beautiful You!!!! Start a Healthy Life ~ Here & Today
Secret of a healthy life Health , healthy food, be active, healthy weight
Secret of a healthy life Health ❥➥❥ healthy food, be active, healthy weight Do YOU work on all 3? Which is the easiest for YOU? Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought <<<< Welcome Home >>>>
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Health tips for children
Keeping your toddler away from junk foods prevents her from developing risks of many degenerative diseases and obesity Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought <<<< Welcome Home >>>>
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Green Potato: are very dangerous for health, Strictly Avoid This!
Green Potato: are very dangerous for health, Strictly Avoid This! Potatoes are uses as a primary ingredient in many dishes. Do you know about green potatoes? These green potatoes are green due to high amount of chlorophyll .But food lovers, … Continue reading