Tag Archives: health tips

Homemade Mouthwash Recipes,

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Homemade Mouthwash Recipes:: Bad Breath is a common problem faced by many of us. Regular brushing of teeth helps to a large extent and Mouthwash is a neat little creation. It’s an easy way to feel like your mouth totally … Continue reading

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13 Steps to Improve Your Memory:

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13 Steps to Improve Your Memory: 1. Organize your life. 2. Exercise your brain. (Play Games & Solve Puzzles). 3. Exercise daily (Walk For 30 Minutes). 4. Reduce stress and take rests. 5. Eat well and eat right. 6. Sleep … Continue reading

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Benefits Of Natural Wonders :Amla (Gooseberry)

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Natural Wonders :Amla (Gooseberry) Amla is one of the richest natural sources of Vitamin C – 100 gram of Amla contains 700 mg of Vitamin C or ascorbic acid which is 20 times more than that found in other fruits. … Continue reading

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God’s Pharmacy is Amazing ;Health tips

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GOD’s Pharmacy is amazing… A sliced carrot looks like a human eye and it greatly enhances blood flow to the eyes. A tomato has 4 chambers & is red just like the heart . A tomato is loaded with Lycopine … Continue reading

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Beware! Brushing Too Soon After Meals May Damage Your Teeth ,Health tips

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Beware! Brushing Too Soon After Meals May Damage Your Teeth It is recommended that one should brush their teeth at least twice a day, but many people do it more than the recommended number of times per day – especially … Continue reading

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Eat Good Food ~ Avoid Crap ~ Good Morning ~ Health Tips

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Eat less CRAP  : C – Carbonated Drinks : R –  Refined Sugar : : A – Artificial Sweeteners & Colors :  P – Processed Foods : . Eat more FOOD : : F – Fruits and Veggies : O – Organic Lean … Continue reading

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10 Benefits Of Drinking Lemon Water

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 Lemon water is calories free as water but it taste better acts as a blood sugar stabilizer , boots your metabolism, it contains calcium and can clean the skin, 10 Benefits Of Drinking  Lemon Water

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Health Important Tips

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~ Health Important Tips ~ Answer the phone by left year.  Don’t take medicine with cold water Don’t have heavy meals after 5 pm.  Drink more water in morning,less at night.  Best sleeping time is from 10pm to 4 am.  … Continue reading

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Health tips for preventing a cold/flu

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The most effective way of preventing a cold/flu is to keep your fingers away from your nose and eyes. Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought <<<< Welcome Home >>>>

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10 Harmful Effects Of Cigarette Smoking-

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  Smoking is injurious. If you don’t smoke, GREAT!!!, If you do…BECOME AWARE!!!…OF THE RISKS. More for your loved ones …. if not for yourself….. Take care!!! ~ 10 Harmful Effects Of Cigarette Smoking ~ Cigarette does contain several harmful and toxic chemicals which … Continue reading

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Health tip;Don’t worry too much about Sugar in the Blood

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Don’t worry too much about Sugar in the Blood… Worry about Spice on the Tongue & Salt in the Heart.. Eat Healthy – Health Inspirations ~ Encouraging a Beautiful You!!!! Start a Healthy Life ~ Here & Today

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Flat tummy tips ~ Health Tips for the day

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Flat tummy tips ~ Health Tips for the day 1. Drink a glass of water before eating 2. Eat small meals 3. Eat Slowly 4. Do Cardio 5. Control serving sizes 6. Have a good posture 7. Swim 8. Strengthen … Continue reading

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10 Health Benefits of Ginger

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Ginger is the common name for Zingiber officinale, which was originaly cultivated in China and now equally spread around the world. Ginger has been used as a natural remedy for many ailments for centuries. Now, science is catching up and … Continue reading

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Health Benefits of Laughing

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Laughing is one of the most natural and easiest exercises you can do anytime and anywhere. A cheerful person is always welcome. It makes you look good . Studies indicate that laughing  is extremely good for health and emotional well being.  Here … Continue reading

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Health benefits for oranges.Beauty tips

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Oranges have many health benefits. They are rich in Vitamins C and A, flavonoids, antioxidants, calcium, magnesium, potassium, dietary fiber etc. Oranges are one of the most favourite fruits in the world. Not only does it taste delicious and soar, it … Continue reading

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