Eat less CRAP
: C – Carbonated Drinks : R – Refined Sugar :
: A – Artificial Sweeteners & Colors : P – Processed Foods :
.
Eat more FOOD :
: F – Fruits and Veggies : O – Organic Lean Proteins :
: O – Omega 3 fatty acids : D – Drink Water :
Eat Healthy, Stay Healthy, Live Happy ~ Share with friends, family & loved ones
Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought
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A balanced diet of each day includes a minimum number of servings from...
