The above picture shows the list of nutrients , their daily value, the functions which they perform and their sources. These are essential for a good healthy living.
- Protein, Fiber, Calcium, Iron, Vitamin A, Vitamin C, Vitamin D
Eat well~Stay Healthy~Stay Happy & Take care of your body as it is the only place you have to live
Eat Healthy~Be Aware : Good Morning Messages ~ Staying Fit Tips ~ Health Inspirations
<<<<Health is Wealth..Eat Healthy..Be aware..Welcome Home>>>>
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Health Benefits of Peanuts:
Tamarind is a good source of antioxidants that fight against cancer. ....
i am interested in receiving the information.
iam so happy for comment on nutrition
I am interested to receive e mails related to health
I am interested to receive e mails related to health
very good
very intresting .it’s also used in day to day life and iam following nutritional chart iam getting good health.
it is very nice
VERY NICE .I LIKE IT VERY MUCH I USE IT AS DAY TO DAY LIFE