List of Nutrients and their sources for Good Health

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List of Nutrients ,sources for Good Health, Diet, Protein, Fiber, Calcium, Iron, Vitamin A, Vitamin C, Vitamin D, Nutrition, Healthy Food Tips for the day

The above picture shows the list of nutrients , their daily value, the functions which they perform and their sources. These are essential for a good healthy living.
- Protein, Fiber, Calcium, Iron, Vitamin A, Vitamin C, Vitamin D

Eat well~Stay Healthy~Stay Happy & Take care of your body as it is the only place you have to live

Eat Healthy~Be Aware : Good Morning Messages ~ Staying Fit Tips ~ Health Inspirations

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8 Responses to List of Nutrients and their sources for Good Health

  1. aarti says:

    i am interested in receiving the information.

  2. Ramesh says:

    I am interested to receive e mails related to health

  3. Aruna says:

    I am interested to receive e mails related to health

  4. madhavi says:

    very good

  5. s maheswari says:

    very intresting .it’s also used in day to day life and iam following nutritional chart iam getting good health.

  6. anurima says:

    it is very nice

  7. SHAILESH says:

    VERY NICE .I LIKE IT VERY MUCH I USE IT AS DAY TO DAY LIFE

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