Health benefits of Beetroots



Beets – the blessing of nature

Beets are an excellent root vegetable with many medicinal properties. They are cleansing for the liver, kidneys, gallbladder, stomach & intestines. They aid digestion and help flush out excess uric acid (which contributes to gout). They can be used as a blood purifier and to help build red blood cells to combat anemia.

Beet juice is especially healing, especially the greens. The form of iron in beets is absorbed into the bloodstream very readily. It is very detoxifying, strengthens the immune system and fights cancer!

Healthy Food – Tips – Stay Healthy ~ Stay Happy ~ Health is true Wealth

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