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Daily Archives: September 11, 2012
25 Ultimate Tips for a Healthy Life
25 ULTIMATE TIPS FOR BETTER LIFE!!! 1. Take a 10-30 minute walk every day. & while you walk, SMILE. It is the ultimate antidepressant. 2. Sit in silence for at least 10 minutes each day. 3. When you wake up in the morning, … Continue reading