Category Archives: healthy food

Meals for diabetes ;Health Tips

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While planning your meals for diabetes control keep in mind the following tips: • Eat smaller, more frequent meals • Control your carb intake • Eat variety of whole-grain foods, fruits and vegetables everyday • Use salt sparingly and avoid … Continue reading

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BEST FOODS FOR SKIN HEALTH,Beauty tips

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BEST FOODS FOR SKIN HEALTH Eat your way to the better completion with these skin super foods. ALMONDS- almonds are seeds not nuts and they are stuffed with vitamin E. Acts like an antioxidant that helps protect skin cells from … Continue reading

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Health requires healthy food

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Only YOU have the power to control what goes into your mouth today Set your standards high because YOUR health is worth more than the junk.  Healthy Food – Tips – Stay Healthy ~ Stay Happy ~ Health is true Wealth … Continue reading

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Fruits Health Benefits & Beautiful Fruits Decoration

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Fruits  Health Benefits If you are wanting to lose weight try replacing those chips, cokes and candy bars with fresh or dried fruit snacks. Fruit is low calorie, low fat and has lots of fiber. You just can’t beat the … Continue reading

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Top 5 Health Tips for Healthy Living

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1.If you are eating canned fruits or vegetables, wash them before you eat. It helps cut out the sugar and half the salt at least. 2.Low-fat dairy, leafy greens, sardines, and fortified cereals and juices are great sources of calcium. 3.Have … Continue reading

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5 Spices for Weight Loss ~ Health Tips for the Day

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Spices for Weight Loss : Cinnamon helps reduce blood sugar, Cayenne Pepper Burns Fat Mustard Seeds boosts metabolism Ginger hinders cholesterol absorption & Black Pepper helps digestion Eat Healthy..Live Long..Stay Happy Healthy Food – Tips – Stay Healthy ~ Stay Happy … Continue reading

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Healing Herbs and Spices in your kitchen ,Home remedy

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Oregano helps soothe stomach muscles,Mint can ease hiccups,Ginger anti nausea remedy ,Garlic natural antiseptic, Fenugreek helps flush out harmful toxins,Thyme relaxes respiratory muscles,Turmeric anti cancer, Basil can relieve gas and soothe stomach upset. Home Remedy – Health Inspirations ~ Encouraging a … Continue reading

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Food for healthy hair

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 Healthy Food – Tips – Stay Healthy ~ Stay Happy ~ Health is true Wealth <<<< Welcome Home >>>>

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Risks of eating Junk Food & Benefits of eating healthy food

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Junk Food can cause weight gain, obesity, diabetes type 1 & 2 , High blood pressure, high cholesterol, blocked arteries, depression, diarrhea, heart attacks, infertility, thin dry air & untimely death. AVOID junk and unhealthy food for the sake of … Continue reading

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Research indicates that Sugar intake leading to Diabetes, Obesity : Become Aware

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Research pointing out that Eating more sugar leading to diabetes and obesity…Be aware of this fact and eat clean , healthy and natural food for a healthy and happy life.   Healthy Food – Tips – Stay Healthy ~ Stay Happy ~ … Continue reading

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Health benefits of Lemongrass

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Home Remedy – Health Inspirations ~ Encouraging a Beautiful You!!!! Start a Healthy Life ~ Here & Today

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Secret of a healthy life Health , healthy food, be active, healthy weight

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Secret of a healthy life Health ❥➥❥ healthy food, be active, healthy weight Do YOU work on all 3? Which is the easiest for YOU? Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought   <<<< Welcome Home >>>>

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Health tips for children

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Keeping your toddler away from junk foods prevents her from developing risks of many degenerative diseases and obesity Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought   <<<< Welcome Home >>>>

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Foods That boost your Metabolism

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 Healthy Food – Tips – Stay Healthy ~ Stay Happy ~ Health is true Wealth <<<< Welcome Home >>>>

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Green Potato: are very dangerous for health, Strictly Avoid This!

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Green Potato: are very dangerous for health, Strictly Avoid This! Potatoes are uses as a primary ingredient in many dishes. Do you know about green potatoes? These green potatoes are green due to high amount of chlorophyll .But food lovers, … Continue reading

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