Monthly Archives: December 2012

Fruits Health Benefits & Beautiful Fruits Decoration

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Fruits  Health Benefits If you are wanting to lose weight try replacing those chips, cokes and candy bars with fresh or dried fruit snacks. Fruit is low calorie, low fat and has lots of fiber. You just can’t beat the … Continue reading

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Top 5 Health Tips for Healthy Living

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1.If you are eating canned fruits or vegetables, wash them before you eat. It helps cut out the sugar and half the salt at least. 2.Low-fat dairy, leafy greens, sardines, and fortified cereals and juices are great sources of calcium. 3.Have … Continue reading

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Health Tips;How to get Vitamin D

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Just 15 minutes of sun exposure per day can help you get all the Vitamin D you need in a day Health Tips ~ Be Aware : Take care of your body ~ Health Inspirations <<<<Drink Natural ~ Be Healthy..Welcome Home>>>>

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Sugar Triggers the Functioning of Antibiotics.Health -Tips of the day

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Sugar Triggers the Functioning of Antibiotics.   The study says that sweet stuff wakes up Bacteria in taking up medicine. A spoon of sugar taken with the medicine, not only makes the swallowing of medicine easy, it increases the potency … Continue reading

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Good Morning ; Have a Great Day

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Every Morning Starts a New Page In your Story. Make It a Great One Today. !!!! Have a Great Day !!!! Good Morning – Inspirational Quotes, Motivational Thoughts and Pictures <<< Welcome Home ~Stay Happy ~ Have a great day >>>

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A Beautiful Love Quote ~ Share with someone special

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Paradise is anyplace where I can be with you Leave behind the heartache and the pain that I’ve been through Safe in your arms Safe in the world tonight For you are my paradise Love Quotes – Inspirational Pictures, Quotes and … Continue reading

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Emotions Effect On Health

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Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought   <<<< Welcome Home >>>> Stay happy ,Healthy & fit ;Think good,feel good,do good,help to needy,save mother nature & humanity .

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Have Discipline Conviction & Patience ~ Stay Fit ~ Stay Motivated

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No matter how slow you go, you are still lapping everybody on the coach. So Stay Motivated. Have Discipline Conviction & Patience. Stay Fit..Have a Healthy Life..Stay Happy & Have a great life!!! Exercise : Good Morning Messages ~ Staying Fit Tips … Continue reading

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5 Spices for Weight Loss ~ Health Tips for the Day

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Spices for Weight Loss : Cinnamon helps reduce blood sugar, Cayenne Pepper Burns Fat Mustard Seeds boosts metabolism Ginger hinders cholesterol absorption & Black Pepper helps digestion Eat Healthy..Live Long..Stay Happy Healthy Food – Tips – Stay Healthy ~ Stay Happy … Continue reading

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Good Morning Quotes ;Life is a series of natural and spontaneous changes

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Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like. Lao-Tzu Get Inspired ~ Inspire Others – Inspirational Quotes, Pictures and Motivational Thoughts. … Continue reading

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Motivational Quotes ;Lucky people get opportunities;

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Lucky people get opportunities; Brave people create opportunities; And Winners are those that convert problems into opportunities. Positive Thinking – Inspirational Quotes, Motivational Thoughts and Pictures <<< Welcome Home to good health ~ A Beautiful Place >>> 

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Healing Herbs and Spices in your kitchen ,Home remedy

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Oregano helps soothe stomach muscles,Mint can ease hiccups,Ginger anti nausea remedy ,Garlic natural antiseptic, Fenugreek helps flush out harmful toxins,Thyme relaxes respiratory muscles,Turmeric anti cancer, Basil can relieve gas and soothe stomach upset. Home Remedy – Health Inspirations ~ Encouraging a … Continue reading

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3 Secrets of How to get Fit

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3 Secrets of How to get Fit 1. Eat Cleanly 2. Get Your Body Moving ~ Exercise Regularly 3. Drink Lots of Water ~ Flush out the Waste Fees the radiance and amazing health of a healthy and a happy … Continue reading

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Health Tips~Avoid drinking tea and coffee immediately after meals

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Health Tips~ Avoid drinking tea and coffee immediately after meals as they interfere in the absorption of iron from the food.! If u want to drink juice,Take freshly prepared juice an hour before meals or just before retiring for the night. For … Continue reading

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MERRY CHRISTMAS & NEW YEAR GREETINGS

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The Blessings of Peace The Beauty of Hope The Spirit of Love The Comfort of Faith May these be your gifts this Christmas Season. MERRY CHRISTMAS & HAPPY NEW YEAR <<< Welcome Home ~ A Beautiful Place >>>

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