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Tag Archives: healthy food
Fruits To Avoid During Pregnancy
Fruits To Avoid During Pregnancy Here we’ve compiled a list of fruits to avoid during pregnancy, and why. 1. Papaya: When we discuss about which fruits to avoid during pregnancy, papaya tops the list. A ripe papaya is a good … Continue reading
Meals for diabetes ;Health Tips
While planning your meals for diabetes control keep in mind the following tips: • Eat smaller, more frequent meals • Control your carb intake • Eat variety of whole-grain foods, fruits and vegetables everyday • Use salt sparingly and avoid … Continue reading
Fruits Health Benefits & Beautiful Fruits Decoration
Fruits Health Benefits If you are wanting to lose weight try replacing those chips, cokes and candy bars with fresh or dried fruit snacks. Fruit is low calorie, low fat and has lots of fiber. You just can’t beat … Continue reading
Food for Arthritis & Inflammatory pain
Eat Healthy – Health Inspirations ~ Encouraging a Beautiful You!!!! Start a Healthy Life ~ Here & Today
Why we should avoid Yogurt an Empty stomach
Why we should avoid Yogurt an Empty stomach ~ This is because Yogurt contains a large number of lactic acid bacteria. When we eat an empty stomach, lactic acid bacteria are easy to die in a large number while being … Continue reading
Health benefits of Chillies
The pros Chili contains up to seven times the vitamin C level of an orange and has a range of health benefits, including fighting sinus congestion, aiding digestion and helping to relieve migraines and muscle, joint and nerve pain. It’s … Continue reading
AMAZING HEALTH BENEFITS OF CARDAMOM ( ELAAICHI )
AMAZING HEALTH BENEFITS OF CARDAMOM ( ELAAICHI ) : 1. Cardamom fight against gas. It helps to relieve gas and heart burn. 2. Cardamom gives instant relief from the headache.(applying the paste over forehead gives the relief.) 3. Cardamom is … Continue reading
Health Benefits of Ginger
Ginger is the common name for Zingiber officinale, which was originaly cultivated in China and now equally spread around the world. Ginger has been used as a natural remedy for many ailments for centuries. Now, science is catching up and … Continue reading
Health Benefits of Dates
Health Benefits of Dates 1) Dates are free from cholesterol and contain very low fat. Dates are rich in vitamins and minerals. 2) They are rich source of protein, dietary fiber and rich in vitamin B1, B2, B3 and … Continue reading
GOD’s Pharmacy is amazing…
GOD’s Pharmacy is amazing… A sliced carrot looks like a human eye and it greatly enhances blood flow to the eyes. A tomato has 4 chambers & is red just like the heart . A tomato is loaded with … Continue reading
What is balanced Diet ?
When your diet supplies all the nutrients in the right quantity according to the requirement of the body,it is called balanced diet . A balanced diet of each day includes a minimum number of servings from each group. They are as follows : … Continue reading
Top 5 disease healing foods :
Top 5 disease healing foods : 1. For Diabetes ~ Kidney Beans 2. For Arthritis ~ Mackerel & Trout 3. For Inflammation ~ Onions 4. For depression ~ Quinoa 5. Healthy Heart ~ Olive Oil Eat Healthy~Be Aware : Good Morning … Continue reading
5 Spices for Weight Loss ~ Health Tips for the Day
Spices for Weight Loss : Cinnamon helps reduce blood sugar, Cayenne Pepper Burns Fat Mustard Seeds boosts metabolism Ginger hinders cholesterol absorption & Black Pepper helps digestion Eat Healthy..Live Long..Stay Happy Healthy Food – Tips – Stay Healthy ~ Stay Happy … Continue reading
Herbs for Treating Kidney Stones!!!
Herbs for Treating Kidney Stones!!! Symptoms of Kidney Stones: Kidney stones usually cause severe pain which is first felt in the side and, thereafter, in the groin and thighs. Other symptoms of kidney stones are a frequent desire to urinate, … Continue reading