Tag Archives: healthy food

Buy anti cancer food

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Eat Healthy – Health Inspirations ~ Encouraging a Beautiful You!!!! Start a Healthy Life ~ Here & Today

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WHO KNEW CUCUMBERS COULD DO ALL THIS!!!

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WHO KNEW CUCUMBERS COULD DO ALL THIS!!! SHARE THIS AWESOME INFORMATION 1. Fat busting: Do you ever wonder why women put cucumbers on their eyes to relieve puffiness? The photochemical in cucumbers makes the collagen in your skin tighten, thus … Continue reading

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Not sure what to give the kids for snacks

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No preservatives ,No fake colors,no rancid fats,fruit = Happier kids Eat Healthy – Health Inspirations ~ Encouraging a Beautiful You!!!! Start a Healthy Life ~ Here & Today  

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Your health depends on food you choose to eat

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Today more than 95 % of chronic disease is caused by food choice ,toxic food ingredients nutritional  deficiencies and lack of exercise . Eat Healthy – Health Inspirations ~ Encouraging a Beautiful You!!!! Start a Healthy Life ~ Here & Today

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Beetroot the blessing of nature

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  . Beetroots are very effective in breaking up tumors due to their excellent amount of Betacyanin Eat Healthy – Health Inspirations ~ Encouraging a Beautiful You!!!! Start a Healthy Life ~ Here & Today

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10 Amazing Health Benefits Of Dried Mangoes

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Image: Shutterstock Did you ever think if dried mango slices would have any benefits? If not, then do so now; because they have a host of benefits! We all know that mangoes are one of the most loved fruits in … Continue reading

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Health benefits of Pistachio

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Antioxidants fiber, potassium ,healthy fats Eat Healthy – Health Inspirations ~ Encouraging a Beautiful You!!!! Start a Healthy Life ~ Here & Today

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The Power Of Papaya

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  Increases energy ,aids in weight loss,anti inflammatory ,boosts immune system ,helps alleviate arthritis,supports digestive health ,prevents cataract formation    Inspiring Healthy Diet – Health Inspirations ~ Encouraging a Beautiful You!!!!   Stay Healthy ~ Stay Happy ~ Welcome  Home

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8 Unhealthy Foods You May Think are Healthy

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This article may help you to be aware that what you think is healthy may be the complete opposite. Pasta: The typical fare you get at the grocery store is practically plain white flour, with water and eggs, this means no … Continue reading

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Amazing Health benefits of Beetroots

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* Helps reduce blood pressure * Prevents plaque formation and reduces  * Treats anaemia * Helps relieve fatigue * Protects you from cancer * Boosts brain power and may treat dementia  Healthy Food – Tips – Stay Healthy ~ Stay Happy ~ … Continue reading

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Benefits of celery

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Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Though  <<<< Welcome Home >>>

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10 Health Benefits of Eating Asparagus

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Health Benefits of Eating Asparagus  Healthy Food – Tips – Stay Healthy ~ Stay Happy ~ Health is true Wealth <<<< Welcome Home >>>>

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10 Health benefits of Chillies

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 Healthy Food – Tips – Stay Healthy ~ Stay Happy ~ Health is true Wealth <<<< Welcome Home >>>>

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Benefits of Eating Apples

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An apple a day keeps the doctor away. And not only keeps the doctor away, it’s a also great for your heart and definitely good for health. Fibre in apples is heart-healthy. Both soluble fiber and insoluble fiber in Apples … Continue reading

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List of Nutrients and their sources for Good Health

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The above picture shows the list of nutrients , their daily value, the functions which they perform and their sources. These are essential for a good healthy living.  – Protein, Fiber, Calcium, Iron, Vitamin A, Vitamin C, Vitamin D Eat … Continue reading

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