Diwali Wishes – Celebrate the festival of Lights
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Diwali Wishes – Celebrate the festival of Lights
<<< Welcome Home ~ A Beautiful Place >>>
<<< Celebrate Life >>
May millions of lamps illuminate your life with endless joy,prosperity and wealth forever
…Wishing you and your family a very Happy Diwali
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Good morning ~ Inspirational Quotes, Motivational Pictures and Wonderful Thoughts.
Difficulties in your life don’t come to destroy you , but to help you realize your hidden potential .
Get Inspired ~ Inspire Others – Inspirational Quotes, Pictures and Motivational Thoughts.
. <<< Reaching Out & Touching Hearts ~ Welcome Home >>>Know Your Body:
-Your brain continues to develop till you are in late forties
-Every time you make a memory, your brain forms new links
-Your brain utilises 20% of total blood and oxygen in the body
-Your brain generates enough power to light up a small bulb, while you are awake
Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live
Why we should avoid Yogurt an Empty stomach ~
This is because Yogurt contains a large number of lactic acid bacteria. When we eat an empty stomach, lactic acid bacteria are easy to die in a large number while being in the stomach with higher acidity, thus losing part of the health effects.
After we eat large quantities of food, the acidity of stomach decreases, so the lactic acid bacteria can play a better role..!
Be sure to eat yogurt after a meal or if you have little to do with a full stomach..!
Eat Healthy~Be Aware : Good Morning Messages ~ Staying Fit Tips ~ Health Inspirations
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Happy Karwa Chauth
Karwa Chauth Wishes
Hope this day strengthens the bond of love between you two. May the almighty bless you with a happy and long married life. Happy Karwa Chauth!
May the moonlight flood your life with happiness and joy, peace and harmony. Happy Karwa Chauth.
Pray, the sindoor adorns the forehead of every woman. Let God bless you for a long and a happy married life. Happy Karwa Chauth!
May the sindoor testify your prayers, the Mangal Sutra remind you of promises that binds you the colour of mehndi prove the depth of your love Happy Karwa Chauth.
Positive Thinking – Inspirational Quotes, Motivational Thoughts and Pictures
Many people face various digestive problems almost all the times. You can prevent these digestive problems and get a healthy digestive system by following these simple tips:
Diet will be balanced if it contains both insoluble and soluble fibre, which keeps the food moving through digestive system. It helps you promote healthy digestion by removing waste from your body. Fiber helps you reduce the risk of colon cancer; controls blood sugar also reduces cholesterol and helps you in managing your body weight.
Exercising regularly keeps the food moving through your digestive tract. Take small walks and avoid using elevator instead of it start using stairs to make you physically active. If you’re an adult then you need no less than 150 minutes of exercise a week.
Even on a busy day, take enough time to eat. Do not skip breakfast, lunch, snacks and dinner and eat them approximately the same time every day. Eat small meals spread throughout the day. This helps the food to move easily through your digestive tract. Do not have a heavy meal at night as the digestive system may disturb your sleep.
You may be allergic or find some foods that upset your stomach. Some foods that cause a digestive problem are: spicy, fried, alcohol, dairy products or some gas producing foods.
If you are suffering from any of the problems such as gas, heart burn, celiac disease, irritable bowel syndrome or inflammatory bowel disease, then the above mentioned foods should be avoided.
As these specific foods may trigger your health issues and show symptoms, of unhealthy digestion. So in order to get a healthy digestive mechanism, avoid or limit the intake of foods that upset your stomach.
Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live
If an egg is broken by an outside force ,life ends. If an egg is is broken by an inside force, then life begins. Great things happen from the inside .
Get Inspired ~ Inspire Others – Inspirational Quotes, Pictures and Motivational Thoughts.
IF SLAUGHTERHOUSES WERE MADE OF GLASS, i WONDER HOW MANY MILLIONS OF PEOPLE WOULD BECOME VEGETARIAN.
“A man can live and be healthy without killing animals for food; therefore, if he eats meat, he participates in taking animal life merely for the sake of his appetite. And to act so is immoral.”
Leo Tolstoy
Isaac Bashevis Singer
Kindness / Nice Quotes – Inspirational Quotes, Pictures and Motivational Thought
Drink beetroot juice for good health
Beetroot juice is a natural cleansing agent and promotes healthy cleansing of the stomach and intestines. It is naturally cool and nutritious and helps bile control in the body.
Daily consumption of beetroot removes impurities from the blood and revitalizes the body and mind.
Beetroot juice provides ample quantities of silica, vitamin C, folic acid and potassium to the body which in turn acts as a natural antidote for those who consume too much salt. It also lowers your blood pressure.
Make it a habit to drink at least one glass of beetroot juice every day.
Inspiring Healthy Diet – Health Inspirations ~ Encouraging a Beautiful You!!!!
Healthy Food – Inspirations – Stay Healthy ~ Stay Happy ~ Health is true Wealth
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It’s not how big the house is, it how happy the home is.
Good Morning Wishes – Inspirational Quotes, Pictures and Motivational Thoughts
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Be There for Others, but Never Leave Yourself Behind.
Daily Inspirational Reminder – Inspirational Quotes, Motivational Quotes and Pictures
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Fill sink with water , add 1 cup of vinegar,and stir. Add all fruits and soak for 10 minutes .Water will be dirty ,and fruits will sparkle with no wax,or dirty film
Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought
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