Thought for the day

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Inspirational Quotes, Pictures and Motivational Thoughts.Be someone that make you happy .

Get Inspired ~ Inspire Others – Daily Inspirational Messages

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Health tips,quotes

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The doctor of the future will no longer treat the human frame with drugs but rather will cure and prevent disease with NUTRITION .

Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought

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Tuesday tips : Creating a stress free work Environment

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health ,quotes,thoughts,tips,foodTuesday tips : Creating a stress free work Environment .

Creating a stress free work Environment .Prioritize tasks .
learn to say no,accept constructive criticism.

Health Tips ~ Be Aware : Take care of your body ~ Health Inspirations

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Good morning friends : Have a wonderful week ahead

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Good Morning – Inspirational Quotes, Motivational Thoughts and Pictures

 Good morning friends : Have a wonderful week ahead

Start every day with a smile and get it over with.
Go confidently in the direction of your dreams.
Live the life you have imagined.

Good Morning – Inspirational Quotes, Motivational Thoughts and Pictures

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Thought for the day

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funny thought,joke,McDonald’s

Only McDonald’s does what they say “Sorry for the wait”. Though they spell ‘weight’ wrongly here….lol

Eat Healthy – Health Inspirations ~ Encouraging a Beautiful You!!!!

Start a Healthy Life ~ Here & Today

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Dear Friends Have a Wonderful Weekend

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weekend quotes,sms,thoughts,wishes

A desire changes nothing;
A decision changes something;
But a determination changes everything!
GOOD MORNING!

Have a Wonderful Weekend

 <<< Welcome Home to Happiness~ A Beautiful Place >>>

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Some Easy Home Remedies To Cure And Prevent Inflamed Vagina

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Some Easy Home Remedies To Cure And Prevent Inflamed VaginaWhat Is Inflamed Vagina?

The vagina has its own chemical balance. When this chemical balance is disturbed by some reason, the lining of the vagina becomes inflamed and swollen, this condition is known as inflamed vagina or vaginitis. This can occur in women and girls of all ages.  This is a curable condition.  There are different types of vaginitis as it is caused due to various reasons.

 Symptoms Of Inflamed Vagina

  • General symptoms include itching, odor, irritation, whitish discharge from the vagina. These symptoms mainly occur in vaginitis caused by bacterial infection. Itching and burning sensation is common during urination and sexual intercourse.
  • Inflamed vagina caused by trichomoniasis is more severe in some women and some may not feel any symptoms at all.  This infection causes yellow-green discharge accompanied by an unpleasant odor.
  • Inflamed vagina due to yeast infection causes the labia or the vaginal lips become swollen and red.
  • Vaginitis caused by irritants or allergies leads to mild to severe itching and burning sensation of the vagina. Vaginal discharge will not be seen in this case.
  • Atrophic vaginitis shows the symptoms like dry, sore vaginas which may be red and irritated. Light bleeding and watery discharge occur occasionally.

The Causes Of Inflamed Vagina

There are different causes for inflamed vagina among women. The various causes include the following

  •  Yeast infection particularly caused Candida albicans.
  • Improper hygiene
  • Change in the pH balance of the vagina
  • Hormonal changes
  • Chemical factors such as tampons, vaginal wash, antibiotics, birth control pills.
  • Presence of foreign bodies like condoms , tampons etc
  • Diabetes
  • Tight clothing
  • Irritation from condoms, spermicides, douches, lubricants and even from semen
  • A bacterial infection caused by Gardnerella, gonorrhea, Chlamydia, Campylobacter, parasites, herpes and Mycoplasma.

The treatment for inflamed vagina should depend on the reason for the condition.  There are even many home remedies available for the inflamed vagina condition.

Home Remedies For Curing Inflamed Vagina

There are many natural remedies for the inflamed vagina or vaginitis. These remedies can offer immediate and permanent relief from the symptoms like itching, burning sensation and pain while urinating etc. Lifestyle changes also help to reduce the problem.

  1. Oregano Oil

This oil has antifungal qualities and hence can be used for treating the inflamed vagina caused due to fungal infections such as yeast infection.

  •  Take 500mg of oregano oil internally twice a day.
  • Continue the remedy until the infection completely retracts and you no longer have itchy or burning feeling.
  1. Yoghurt

Consuming and applying yoghurt in the vagina can reduce the bacterial infection in the vagina which causes inflamed vagina. The bacteria in the yoghurt kill all the bad bacteria in the body and promote the growth of good bacteria.

  • Consume two cups of yoghurt every day if you want to reduce the symptoms and to prevent the inflamed vagina.
  • For obtaining the best result, you can apply fresh yoghurt inside the vagina every few hours.
  1. Garlic

Garlic improves the immune system of the body and helps the body to fight the infections. It also has antiseptic and antibacterial properties hence helps to reduce the vaginal infections. This remedy can be used externally as well as internally.

  • Consume 300mg of garlic supplements every day
  • Instead you can take 3-4 cloves of raw garlic and chew it
  • Crush garlic to form a paste  and apply it inside the vagina
  1. Cranberry Juice

Cranberry juice is effective for treating urinary tract infections (UTI). They are acidic in nature and help to make the vagina acidic and prevent the multiplication of bacteria. Acidic environment is not suitable for bacterial growth.

  •  Drink at least 1 glass of cranberry juice every day to ensure that vagina is free from bacterial infections.
  • This remedy will not only reduce the inflamed vagina, it also helps to prevent infections.
  1. Chamomile Tea Bags

Chamomile gives a soothing sensation to the irritated skin and helps in relieving the inflammation. It also has antiseptic properties.

  • Take a glass of hot water and soak chamomile tea bags in it.
  • Keep the bags in the water for two minutes.
  • Allow the bags to cool and apply the bags inside the vagina.
  • Squeeze the bags so that the liquid spreads inside the vagina and starts its healing action.
  • Continue the remedy for two weeks to completely cure the inflammation and irritation.
  1. Cold Compress

Cold compress is the best way to reduce the inflammation caused by Vaginitis. Cold compress helps to numb the area and reduce the inflammation.

  • Take an ice cube and apply it directly on the vagina
  • If you feel that direct applications is too cold, tie the ice in a piece of cloth and apply it to the affected area.
  1. Echinacea

Echinacea boosts your immune power and help to fight infections more effectively. This will speed up the healing process.

  • Consume at least 500mg doses four times a day, if you have severe vaginal infections.
  1. Vitamin C

Vitamin strengthens the immune system. This will reduce the infections in the body.

  • Consume 1000mg of vitamin C three times a day to get rid of vaginitis faster
  •  You can also include vitamin C rich fruits and vegetables in your diet, if you are suffering from inflamed vagina.
  1. Boric Acid

This remedy offers great relief from the inflamed vagina and the irritation caused by it.

  • Take at least 600mg of boric acid  daily to treat chronic vaginitis
  • Continue the remedy at least for one week to get complete relief.
  1. Turmeric And Milk

Turmeric has antibacterial property and helps in treating vaginal infections and other infections.

  • Take a glass of milk and add 1 tsp of turmeric to it
  • Take it twice daily to cure the inflamed vagina
  1. Avoid Whirlpool Spas

Good hygiene will help to relieve the symptoms and to prevent certain types of vaginitis. Do not use the baths used by others.

  • Always rinse the soap from the genital area after the shower
  • Dry the area very well. Moisture promotes the growth of fungus
  • Do not use soaps with deodorant   or antibacterial action
  • After using the toilet, always wipe from front to back. This will prevent the spreading of the fecal bacteria to the vaginal area.
  1. Wipe From Front To Back
  • After using the toilet, always wipe from front to back. This will prevent the spreading of the fecal bacteria to the vaginal area.
  1. Don’t Douche

Your vagina doesn’t require excessive cleaning. Normal bathing is enough to keep the vagina clean. Use plain water and unscented soap to regularly clean the vaginal area. Do not wash the vagina more than once a day.

  •  Douching disrupts the PH of the vagina and kills the good bacteria residing inside the vagina. This increases the risk of infections
  1. Use  Male Condoms

Using a male latex condom can prevent the spread of infections by sexual contact.

  • Use male condoms during intercourse as this will prevent bacterial infections and sexually transmitted diseases.
  1. Wear Cotton Underwear

Cotton underwear helps to keep the vaginal area dry. This will prevent the growth of bacteria and yeast. Synthetic fabrics will not absorb sweat and moisture and hence cause the accumulation of moisture in the vaginal and vulva area promoting the growth of fungus and bacteria.

  • Wear cotton underwear and pantyhose with a cotton crotch
  • Change the cotton underwear twice daily to keep the vaginal area dry and free of infections.
  1. Avoid The Use Of Irritants

Scented pads, toilet papers, feminine creams and sprays and tampons can cause irritation and inflammation of the vagina.

  • Change the pads regularly during menstruation.
  • Avoid the use of tampons or change the tampons as recommended
  1. Use Water Based Lubricants

If you are experiencing dryness in the vagina, use vaginal moisturizers before having sex.

  • Try to use water based lubricants to prevent irritation of the vaginal lining.
  • This will prevent the inflamed vagina conditions.
  1. Avoid Sexual Intercourse

If you are suffering from inflamed vagina conditions, it is necessary to avoid sexual intercourse till the infections and irritations of the vagina reduce.

  •  Sexual intercourse can aggravate the inflamed vagina.
  • Give time for the symptoms to improve using appropriate home remedies or medications.
  1. Don’t Scratch

Never try to scratch the area as scratching can irritate the skin more, causing swelling of the area.

Are you a woman suffering from the inflamed vagina or gingivitis? Are you fed up of the smelly discharge and itching? Are you experiencing pain while urinating or while having intercourse? Are you looking for inexpensive home remedies to treat the condition? You can try the above home remedies to reduce the symptoms or you can use some of the lifestyle changes given above to prevent the infections of the vagina. Try out the above given home remedies and find out which one is suitable for your cause of inflammation of the vagina.  Continue the remedy till you get complete relief and follow the correct methods to prevent further infections.

Home Remedy – Health Inspirations ~ Encouraging a Beautiful You!!!!

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Food for Arthritis & Inflammatory pain

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Food for Arthritis & Inflammatory pain

Eat Healthy – Health Inspirations ~ Encouraging a Beautiful You!!!!

Start a Healthy Life ~ Here & Today

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Signs of Nutrient Deficiencies

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Signs of Nutrient Deficiencies Signs of Nutrient Deficiencies .

Health Tips ~ Be Aware : Take care of your body ~ Health Inspirations

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Thought for the day; Some people will test you

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Inspirational Quotes, Pictures and Motivational Thoughts.

Some people will test you . Some people will use you.Some people will teach you .But most importantly ,some will bring out the best in you .

                            Get Inspired ~ Inspire Others – Inspirational Quotes, Pictures and                                                                            Motivational Thoughts.

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Effects of cold water

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Effects of cold water

For those who like to drink cold water, this article is applicable to you.

It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this “sludge” reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer.

It is best to drink hot soup or warm water after a meal. A serious note about heart attacks – You should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let’s be careful and be aware. The more we know the better chance we could survive. A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we’ll save at least one life. Read this &Send the link to a friend. It could save a life.

Health Tips ~ Be Aware : Take care of your body ~ Health Inspirations

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Health tip of the day

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If bacteria don’t eat it, why should you .

Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought

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Thought for the day;In this world some people

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Inspirational Quotes, Pictures and Motivational Thoughts.

In this world some people will always throw stones in your path .It depends on you what you make from them a wall or a bridge .
 

Get Inspired ~ Inspire Others – Inspirational Quotes, Pictures and Motivational Thoughts.

 
 
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Healthy thought for the day

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health quotes,thoughts,tipsDon’t eat anything incapable of rotting.

Inspiring Healthy Diet – Health Inspirations ~ Encouraging a Beautiful You!!!!

Stay Healthy ~ Stay Happy ~ Welcome Home

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Thought for the day

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Love Quotes ,Inspirational Pictures, Quotes and Motivational ThoughtsThe things we take for granted someone else is praying for .

Love Quotes – Inspirational Pictures, Quotes and Motivational Thoughts

<Where there is Love, there is Life~Welcome Home to Life>

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