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Category Archives: healthy food
If You Go To Bed Hungry It Doesn’t Mean You Will Lose Weight!
It is already known that the first rule is not to eat anything after 20 pm because it remains to accrue and increases your fat, but new research shows exactly what and when you can eat, new research shows exactly … Continue reading
Benefits of Mint leaves
Benefit of Mint leaves you should know- Green, refreshing, aromatic are the three words that come to our mind when we think of mint . Beside being the power source of these essential nutrients this is what is magical leaves … Continue reading
Benefits of Lemon, Use the whole lemon without waste
Use the whole lemon without waste Simple.. place the washed lemon in the freezer section of your refrigerator. Once the lemon is frozen, get your grater, and shred the whole lemon (no need to peel it) and sprinkle it on top of … Continue reading
Eat Red Onion: It Kills Cancer Cells, Stops Nose Bleeding, Protects The Heart And Much More
Some love it, some hate it because of the smell that stays behind. However, it is advisable to eat a lot of onions, as they are very good for your health. Cooking the onions kill their medicinal properties. That is … Continue reading
Top 5 disease healing foods :
Top 5 disease healing foods : 1. For Diabetes ~ Kidney Beans 2. For Arthritis ~ Mackerel & Trout 3. For Inflammation ~ Onions 4. For depression ~ Quinoa 5. Healthy Heart ~ Olive Oil Eat Healthy – Health Inspirations ~ … Continue reading
Health benefits of watermelon
Watermelon reduces sun related skin damage to a great extent. Not only it hydrates your skin but also makes it glow. Do you like watermelon? Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Though <<<< In pursuit of a Healthy Life ~ Welcome … Continue reading
Buy anti cancer food
Eat Healthy – Health Inspirations ~ Encouraging a Beautiful You!!!! Start a Healthy Life ~ Here & Today
Easy, homemade fruit leather
Easy, homemade fruit leather “These are perfect for when you’re on the go – I’d suggest keeping some in the fridge for whenever you need a quick and healthy snack. Most fruit leathers available out there are full of processed … Continue reading
WHO KNEW CUCUMBERS COULD DO ALL THIS!!!
WHO KNEW CUCUMBERS COULD DO ALL THIS!!! SHARE THIS AWESOME INFORMATION 1. Fat busting: Do you ever wonder why women put cucumbers on their eyes to relieve puffiness? The photochemical in cucumbers makes the collagen in your skin tighten, thus … Continue reading
Not sure what to give the kids for snacks
No preservatives ,No fake colors,no rancid fats,fruit = Happier kids Eat Healthy – Health Inspirations ~ Encouraging a Beautiful You!!!! Start a Healthy Life ~ Here & Today
Your health depends on food you choose to eat
Today more than 95 % of chronic disease is caused by food choice ,toxic food ingredients nutritional deficiencies and lack of exercise . Eat Healthy – Health Inspirations ~ Encouraging a Beautiful You!!!! Start a Healthy Life ~ Here & Today
Beetroot the blessing of nature
. Beetroots are very effective in breaking up tumors due to their excellent amount of Betacyanin Eat Healthy – Health Inspirations ~ Encouraging a Beautiful You!!!! Start a Healthy Life ~ Here & Today
10 Amazing Health Benefits Of Dried Mangoes
Image: Shutterstock Did you ever think if dried mango slices would have any benefits? If not, then do so now; because they have a host of benefits! We all know that mangoes are one of the most loved fruits in … Continue reading
Health benefits of Pistachio
Antioxidants fiber, potassium ,healthy fats Eat Healthy – Health Inspirations ~ Encouraging a Beautiful You!!!! Start a Healthy Life ~ Here & Today
The Power Of Papaya
Increases energy ,aids in weight loss,anti inflammatory ,boosts immune system ,helps alleviate arthritis,supports digestive health ,prevents cataract formation Inspiring Healthy Diet – Health Inspirations ~ Encouraging a Beautiful You!!!! Stay Healthy ~ Stay Happy ~ Welcome Home