Wish you a Happy super duper Day

Share

Let the GOD decorate each
GOLDEN RAY OF THE SUN
reaching u with wishes of Success,
Happiness and prosperity 4 U,
Wish you a  Happy super duper Day

Happiness Quotes / Good Morning Wishes – Inspirational Quotes, Motivational Thoughts and Pictures

<<< Home >>>

Posted in Good Morning | Tagged | Leave a comment

Beans and legumes are a great source of protein and are good for your health and also for your heart.

Share

The goodness of beans and legumes , Healthy Eating Tips, Good Morning Messages, Diet, Nutrition

The goodness of beans & legumes

Beans and legumes are a great source of protein and are good for your health and also for your heart.
They are low in cholesterol and fat ~ high in protein and  ~ a good source of fiber.

Include beans in your diet at least 3 – 4 times a week 

Be healthy. Stay happy. Enjoy Life.

Inspiring Healthy Diet : Good Morning Messages ~ Staying Fit Tips ~ Health Inspirations

<<<<Health is Wealth..Eat Well..Welcome Home>>

Posted in healthy food | Tagged | Leave a comment

The Health Benefits of Coconut Water..

Share

Health Benefits of Coconut Water

The Health Benefits of Coconut Water..

Coconut water was used as a “universal donor”, making it identical to human blood plasma. It was used in the Pacific War to save thousands of lives through Coconut IV’s, and emergency plasma transfusions.

Surprisingly, Coconut water is more nutritious than whole milk. Its crammed with Natural Sugars, Salts, and Vitamins to block out fatigue.

Coconut water could potentially be the greatest energy drink in the world, to top it off, it’s all-natural. Coconut water contains more potassium than the majority of energy drinks. The chloride it holds is at 118g, and it’s natural sugars extent to about 5mg.

Most importantly, coconut water contains less sodium than any other energy drink.

Health Inspirations – Tips – Inspirational Quotes, Pictures and MotivationalThought

 

<<<< Welcome Home >>>>
Posted in Healthy drink | Tagged | Leave a comment

Home remedy for dandruff

Share

Home Remedy – Health Inspirations ~ Encouraging a Beautiful You!!!!

Start a Healthy Life ~ Here & Today

Posted in Home Remedy | Tagged | Leave a comment

Make a note of these great healing foods~ Health Tips for the day

Share

healing foods, Health Tips for the day,Veggies, Benefits of Kidney Beans, Olive Oil, Reduce Diabetes, Arthritis, Depression

Top 5 disease healing foods :
1. For Diabetes ~ Kidney Beans
2. For Arthritis ~ Mackerel & Trout
3. For Inflammation ~ Onions
4. For depression ~ Quinoa
5. Healthy Heart ~ Olive Oil

Eat Healthy~Be Aware : Good Morning Messages ~ Staying Fit Tips ~ Health Inspirations

<<<<Health is Wealth..Eat Healthy..Be aware..Welcome Home>>>>

Posted in Health Tips, healthy food | Tagged | Leave a comment

Home Remedy for cold & cough

Share
cold,cough home remedy

rishikajain.com ~ visit us for daily inspirational pictures and motivational quotes

 

Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live

<<<< In pursuit of a Healthy Life ~ Welcome Home >>>>

Posted in Home Remedy | Tagged | Leave a comment

Top 5 health tips

Share

 

rishikajain.com ~ visit us for daily inspirational pictures and motivational quotes

Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought

 
                                           <<<< Welcome Home >>>>
Posted in Health Tips | Tagged | Leave a comment

Three simple rules for success in Life

Share

Three simple rules in Life:

1. If you do not go after what you want, you will never have it;

2. If you don’t ask, the answer will always be no……………………..

3. If you do not step forward, you’ll always be in the same place

So, Dare to Believe ; Dare to Dream ; Dare to Achieve.

Success Quotes – Inspirational Quotes, Pictures and Motivational Thoughts

<<<< May your feet take you where your heart wants to go~ Welcome Home >>>>

Posted in inspirational quotes | Tagged | Leave a comment

Good morning Quote…The main place for Truth is

Share

good morning,truth,compassion,love,,Beautiful Quotes – Inspirational Quotes, Pictures and Motivational Thoughts

rishikajain.com ~ visit us for daily inspirational pictures and motivational quotes

The main place for Truth is the Tongue, Love resides in the Heart, and Compassion lives in one’s Eyes.


If someone asks you to explain Compassion, then let your eyes moisten; this is the meaning of Compassion.

Good Morning Quotes/Truth Quotes Love Quotes Inspirational Quotes, Motivational Pictures and Thoughts

<<<< Honestly, I love my Home >>>>>

Posted in Good Morning | Tagged | Leave a comment

Wish you and your family a very happy and joyous Holi festivities

Share

Holi SMS, Messages quotes,poem,images

May God gift you all the colors of life, colors of joy, colors of happiness, colors of friendship, colors of love and all other colors you want to paint in your life. Happy Holi.

Wishes Quotes -/Festival /holi - Inspirational Quotes, Motivational Thoughts and Pictures

<<< Home >>>


Posted in Holi | Tagged | Leave a comment

10 Brainteasers to Test Your Mental Sharpness

Share
Brainteasers-to-Test-Your-Mental-Sharpness

www.suhanijain.com

10 Brainteasers to Test Your Mental Sharpness

To test your mental acuity, answer the following questions (no peeking at the answers!):

1. Johnny’s mother had three children. The first child was named April. The second child was named May. What was the third child’s name?
2. A clerk at a butcher shop stands five feet ten inches tall and wears size 13 sneakers. What does he weigh?
3. Before Mt. Everest was discovered, what was the highest mountain in the world?
4. How much dirt is there in a hole that measures two feet by three feet by four feet?
5. What word in the English language is always spelled incorrectly?
6. Billie was born on December 28th, yet her birthday always falls in the summer. How is this possible?
7. In British Columbia you cannot take a picture of a man with a wooden leg. Why not?
8. If you were running a race and you passed the person in 2nd place, what place would you be in now?
9. Which is correct to say, “The yolk of the egg is white” or “The yolk of the egg are white?”
10. A farmer has five haystacks in one field and four haystacks in another. How many haystacks would he have if he combined them all in one field?

Answers

1. Johnny.
2. Meat.
3. Mt. Everest. It just wasn’t discovered yet.
4. There is no dirt in a hole.
5. Incorrectly (except when it is spelled incorrecktly).
6. Billie lives in the southern hemisphere.
7. You can’t take a picture with a wooden leg. You need a camera (or iPad or cell phone) to take a picture.
8. You would be in 2nd place. You passed the person in second place, not first.
9. Neither. Egg yolks are yellow.
10. One. If he combines all his haystacks, they all become one big stack.

Okay, some of these are a bit corny. But they all illustrate several brain idiosyncrasies that affect how we make decisions in the world.

Thanks to the way our brain works, we have a very strong tendency to see what we want to see and what we expect to see. This has huge implications when studying our customers, markets, competitors, and other data that influences key business decisions.

When we only see what we want or expect to see, we miss competitive threats because our brain tells us a threat couldn’t possibly come from that direction. We miss opportunities because we only see what has worked in the past rather than what could be. And we miss major market shifts and changes in customer needs that seem obvious in hindsight but are easily overlooked when focusing on what we already know.

Our brain doesn’t like information gaps, so we tend to jump at the first answer/ solution that looks good rather than take the time to examine all the data. This is especially true in a world where we receive more information every day than we have time to assimilate. Finally, our brains love to see patterns and make connections. This trait serves us well in many ways as we move through the world. But the brain doesn’t always get it right.

For example, how did you answer question #1 (be honest)? For most people, the first word that pops into their head is “June,” because the brain quickly spots the April/May/June pattern. Upon re-reading the question and analyzing the data, the answer “Johnny” becomes obvious.

And what about the man with the wooden leg? Your answer depends on how you interpret “with.” Does it refer to the man with the wooden leg or to the camera? A bit of a trick question, but it clearly illustrates how the language we use shapes the way we look at the world.

Perhaps the best example of how we miss things is the egg yolk question. Everybody knows egg yolks are yellow. But the question’s phrasing puts our attention on selecting the correct verb, so we overlook an obvious piece of data and an even more obvious answer.

We can’t change how the brain works – at least not yet. Give science another 50 years and who knows what our brains will be doing! For now, we can become more aware of how our brain works, then pause from time to time to consider what we’re missing. This includes the data we’re unconsciously screening out as well as different sources of data to counterbalance what we expect to see.

Get in the habit of teasing your brain. You’ll be amazed at what you end up seeing that you didn’t see before.

Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought

<<<< Welcome Home >>>>


Posted in Health Quotes, Healthy Lifestyle | Tagged | Leave a comment

Here are few tips on how to keep your “V” healthy and happy …..

Share
 few tips on how to keep your "V" healthy ,discharge,infection,

www.suhanijain.com

Not a story to tell#Not a Gossip#Its about “V”

I wanna share something which we don’t freely talks about, but a few of us can confess to having problems down under. Whether it’s itchiness, unfamiliar discharge, or even an infection, we suffer in silence because we r shy to share or discuss with anyone…

Here are few tips on how to keep your “V” healthy and happy …..
1. Use only water or mild soap to wash down there. If we use harsh soaps and other cleansers / perfumes on it, it’ll disrupt this ecosystem, which will lead to growth of the bad bacteria and eventually cause several infections ..


2.Changing our pads or tampons often. We should change our pads every 4 to 6 hours, that would help avoid bacterial growth or should consider using menstrual cups like Moon cup or Diva cup, which are more environmentally-friendly and hygienic. 


3. Always keep vagaina dry.Bacteria thrive in moist, dark environments, so if you wash but leave it wet, you’re just allowing harmful bacteria to grow. 


4.After swimming, or even working out, try not to stay in your wet undies for too long.


5. Doctors recommend peeing immediately after sexual intercourse to prevent bacteria from getting into your urethra. 


6. Many of us douche because we claim to feel cleaner after. However, this could not be further from the truth. Washing and spraying water into your vagina in an effort to clean it with commercial douches may make you feel cleaner, but it’s actually screwing up the good and bad bacterial balance in your vaginal area.


7. If our discharge smells bad, see a doctor instead of using perfume. Bad odor from our vagina usually means you’ve got an infection of some sort. If this occurs, you should talk to a gynecologist about it.


8.100% cotton underwear have better air circulation than underwear made with other materials. Good air circulation keeps your vulva dry, which means the chances of bad bacteria breeding are smaller.
I hope these tips helps you to keep your “V” happy.

Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought

  <<<< Welcome Home >>>>

Posted in Health Tips | Tagged | Leave a comment

People don’t notice whether it’s winter or summer when they’re happy.

Share
Happiness / Life Inspirational Quotes, Motivational Thoughts and Pictures

www.suhanijain.com

People don’t notice whether it’s winter or summer when they’re happy.

Happiness / Life Inspirational Quotes, Motivational Thoughts and Pictures
Posted in inspirational quotes, Positive Thinking | Tagged , | Leave a comment

Want to lose weight …

Share
health tips,healthy living, lose weight

www.suhanijain.com

 

Healthy Lifestyle – Health Inspirations ~ Encouraging a Beautiful You!!!!

Start a Healthy Life ~ Here & Today

Posted in Health Tips | Tagged | Leave a comment

Effect of not having enough sleep

Share
Effect of not having enough sleep

suhanijain.com

 

Healthy Lifestyle – Health Inspirations ~ Encouraging a Beautiful You!!!!

Start a Healthy Life ~ Here & Today

Posted in Health Tips, Healthy Lifestyle | Tagged , | Leave a comment