Category Archives: healthy food

Great Tip for reducing hair fall

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Great Tip for reducing hair fall – Eat sprouted green gram everyday in the morning and within 3 weeks you will see that your hair fall has reduced. Home Remedy – Health Inspirations ~ Encouraging a Beautiful You!!!! Start a Healthy … Continue reading

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Good Morning; The Ten useful reasons for taking lime water.

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The Ten useful reasons for taking lime water. 1) The warm lemon water helps purify and stimulate the liver. Lemon/lime water liquefies bile while inhibiting excess bile flow. 2) Warm lemon/lime water aids digestion. It’s atomic composition is similar to … Continue reading

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Benefits of Cilantro ( Coriander Leaves ),Health tips

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CLEAN YOUR KIDNEYS IN $1.00 OR EVEN LESS Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments … Continue reading

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7 Dangerous acts after a meal~

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7 Dangerous acts after a meal~ 1. Don’t smoke —- Experiments from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher) ……………………….. 2. Don’t eat fruits immediately — Immediately eating … Continue reading

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Health benefits of Herbs & Spices ~ Daily Health Tips

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There are innumerable Health benefits of Herbs & Spices. These nature’s gift help in lowering of blood sugar, inhibit growth of cancel cells, decrease motion sickness and nausea. Paprika is a good anti inflammatory and antioxidant. In case you want … Continue reading

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Top 10 Hydrating Foods

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Top 10 Hydrating Foods: Cucumbers, Watermelon, Pineapple, Tomato, Lettuce, Blueberries, Celery, Cantaloupe, Grapefruit, & Pears. Remember even in the colder months we need to stay hydrated, especially while doing outdoor activities in the cold!!!  Healthy Food – Tips – Stay Healthy … Continue reading

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Quick and easy fruit salads recipe

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Make quick and easy fruit salads for the week. Use your favorite fruits: strawberries, blueberries, kiwis, bananas, etc. Add a splash of orange juice and throw it in the freezer overnight. By the time lunch time rolls around, the fruit … Continue reading

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Health Benefits of Spinach ~ Improve Memory

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Leafy green Spinach provides more nutrients than any other food. A clear benefit of this green vegetable is that it is readily available in all parts of the world. It is a versatile food. It can be eaten raw, cooked, … Continue reading

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Benefits of Fruits and vegetables

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 Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought    <<<< Welcome Home >>>>

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Health tips , Guava leaves help to prevent toothache

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Interesting Fruit Facts:”Did you know? Guava leaves help to prevent toothache and applying crushed guava leaves to wounds help in curing them”.A natural and safe remedy for your child’s wounds Fruits are good – Tips – Inspirational Quotes, Pictures and Motivational Thought <<<< Wish … Continue reading

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9 Fruits You Can Use to Replace Medications

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9 Fruits You Can Use to Replace Medications 1. Apricot – Apricots contain beta-carotene which stops radicals from damaging the inner structures of the organism and it is also very useful for our eyes. In our body, the beta-carotene form … Continue reading

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Benefits Of Natural Wonders :Amla (Gooseberry)

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Natural Wonders :Amla (Gooseberry) Amla is one of the richest natural sources of Vitamin C – 100 gram of Amla contains 700 mg of Vitamin C or ascorbic acid which is 20 times more than that found in other fruits. … Continue reading

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God’s Pharmacy is Amazing ;Health tips

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GOD’s Pharmacy is amazing… A sliced carrot looks like a human eye and it greatly enhances blood flow to the eyes. A tomato has 4 chambers & is red just like the heart . A tomato is loaded with Lycopine … Continue reading

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Health benefits of strawberries

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. Wow Facts: “Did you know, Strawberries are the only fruit in the world that grow seeds on the outside and they belongs to the rose family”! We all know strawberries are delicious, but they are also nutritious, and ideally … Continue reading

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Food for thought ;Instant noodles side effects

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Eat Healthy – Health Inspirations ~ Encouraging a Beautiful You!!!! Start a Healthy Life ~ Here & Today

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