Category Archives: Healthy drink

Cut back on sugary drinks;health tips

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Cut back on sugary drinks . The average 12 ounce can of soda has more than 100 calories and 10 tea spoons of sugar . Health Tips ~ Be Aware : Take care of your body ~ Health Inspirations <<<<Drink Natural ~ … Continue reading

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Disturbing side effects of soda :health tips

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Health Tips ~ Be Aware : Take care of your body ~ Health Inspirations <<<<Drink Natural ~ Be Healthy..Welcome Home>>>>

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Alkalize the blood with lemon in water.

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Enjoy a glass of delicious and Alkalizing  lemon water in the morning . Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live  <<<< In pursuit of a Healthy Life ~ Welcome Home >>>>

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Health Benefits of Pomegranate Juice

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11 Health Benefits of Pomegranate Juice… Several recent studies have shown significant potential health benefits from drinking pomegranate juice. Here are eleven: 1.Fights Breast Cancer Studies show that pomegranate juice destroys breast cancer cells while leaving healthy cells alone. It … Continue reading

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Harmful effects of SODA ; Health tips

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  Health Tips ~ Be Aware : Take care of your body ~ Health Inspirations <<<<Drink Natural ~ Be Healthy..Welcome Home>>>>

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HEALTH TIP: Diet Soda Anyone?

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from:CancerTruth HEALTH TIP: Diet Soda Anyone? It’s surprising to me how many people still believe that “diet” soda is a “good thing” for losing weight. In fact, I hear people all the time proudly state that they eat healthy and … Continue reading

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AN ANTIOXIDANT PACKED SMOOTHIE ;Healthy drink

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AN ANTIOXIDANT PACKED SMOOTHIE . Blend: 1 kiwi 1 apple 1 banana 1 orange 1 cup of baby spinach 8 raw almonds 1 tbsp orange blossom water 8 ice cubes 1 cup filtered water this smoothie not only tastes good … Continue reading

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Top 5 Health Tips for Healthy Living

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1.If you are eating canned fruits or vegetables, wash them before you eat. It helps cut out the sugar and half the salt at least. 2.Low-fat dairy, leafy greens, sardines, and fortified cereals and juices are great sources of calcium. 3.Have … Continue reading

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Health Tips~Avoid drinking tea and coffee immediately after meals

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Health Tips~ Avoid drinking tea and coffee immediately after meals as they interfere in the absorption of iron from the food.! If u want to drink juice,Take freshly prepared juice an hour before meals or just before retiring for the night. For … Continue reading

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Learn about one of the worst drinks ;Health tips

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Health Tips ~ Be Aware : Take care of your body ~ Health Inspirations <<<<Drink Natural ~ Be Healthy..Welcome Home>>>>

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Good Morning; The Ten useful reasons for taking lime water.

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The Ten useful reasons for taking lime water. 1) The warm lemon water helps purify and stimulate the liver. Lemon/lime water liquefies bile while inhibiting excess bile flow. 2) Warm lemon/lime water aids digestion. It’s atomic composition is similar to … Continue reading

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Home remedy for Dengu fever ; Papaya leaf

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It could be a miracle cure for dengue. And the best part is you can make it at home. The juice of the humble papaya leaf has been seen to arrest the destruction of platelets that has been the cause … Continue reading

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10 Benefits Of Drinking Lemon Water

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 Lemon water is calories free as water but it taste better acts as a blood sugar stabilizer , boots your metabolism, it contains calcium and can clean the skin, 10 Benefits Of Drinking  Lemon Water

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Drinking coffee may reduce the risk of Alzheimer’s disease, a new study has claimed

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Drinking coffee may reduce the risk of Alzheimer’s disease, a new study has claimed. Researchers found that caffeine’s ability to block adenosine receptors is linked to cognitive improvement in certain neuro-degenerative diseases and as a protectant against Alzheimer’s disease. By … Continue reading

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