Health Benefits of Pomegranate Juice


Health Benefits of Pomegranate Juice11 Health Benefits of Pomegranate Juice…

Several recent studies have shown significant potential health benefits from drinking pomegranate juice. Here are eleven:

1.Fights Breast Cancer
Studies show that pomegranate juice destroys breast cancer cells while leaving healthy cells alone. It may also prevent breast cancer cells from forming.

2.Lung Cancer Prevention
Studies in mice show that pomegranate juice may inhibit the development of lung cancer.

3.Slows Prostate Cancer
It slowed the growth of prostate cancer in mice.

4. Keeps PSA Levels Stable
In a study of 50 men who had undergone treatment for prostate cancer, 8 ounces of pomegranate juice per day kept PSA levels stable, reducing the need for further treatment such as chemotherapy or hormone therapy.

5. Protects the Neonatal Brain
Studies show that maternal consumption of pomegranate juice may protect the neonatal brain from damage after injury.

6. Prevention of Osteoarthritis
Several studies indicate that pomegranate juice may prevent cartilage deterioration.

7. Protects the Arteries
It prevents plaque from building up in the arteries and may reverse previous plaque buildup.

8. Alzheimer’s Disease Prevention
It may prevent and slow Alzheimer’s disease. In one study, mice bred to develop Alzheimer’s disease were given pomegranate juice. They accumulated significantly less amyloid plaque than control mice and they performed mental tasks better.

9. Lowers Cholesterol
It lowers LDL (bad cholesterol) and raises HDL (good cholesterol).

10. Lowers Blood Pressure
One study showed that drinking 1.7 ounces of pomegranate juice per day lowered systolic blood pressure by as much as 5 percent.

11. Dental Protection
Research suggests that drinking pomegranate juice may be a natural way to prevent dental plaque.

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4 Responses to Health Benefits of Pomegranate Juice

  1. Pingback: Health benefits of Pomegranate | Regal Home Watch

  2. Rishad says:


    Am eating a Pomegranate every night before lay to bed. Let me know that is the right time to have that or in morning. Pomegranate freshly eaten or a cup of juice which is good. Waiting for your reply against my doubts.

    thanks & regards

    Rishad Latheef

    • admin says:

      The best time to eat fruit is either first thing in the morning on an empty stomach, or as a mid-morning snack (which I prefer) – in between breakfast and lunch

  3. Priti says:

    Wow this is amazing! I never know pomegranate has this many health benefits! I have been in love with the fruit since I was a child and I still love it. There is one juice brand which makes the best pomegranate juice – KDD Harvest. The minute I drink this juice I feel refreshed and it cools the body instantly. All my friends are also hooked on to this juice, thanks to me ;) Once you try it, it will surely make you a fan of the juice.

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