Monthly Archives: December 2012

Food for healthy hair

Posted on December 5, 2012
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 Healthy Food – Tips – Stay Healthy ~ Stay Happy ~ Health is true Wealth <<<< Welcome Home >>>>

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‎~Sitting at a computer~ Health tips

Posted on December 4, 2012
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‎~Sitting at a computer~ Sitting at a computer for long periods often causes neck and shoulder stiffness and occasionally lower back pain. Do these stretches every hour or so throughout the day, or whenever you feel stiff. Photocopy this and keep it in a drawer. Also, be sure to … Continue reading →

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Risks of eating Junk Food & Benefits of eating healthy food

Posted on December 4, 2012
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Junk Food can cause weight gain, obesity, diabetes type 1 & 2 , High blood pressure, high cholesterol, blocked arteries, depression, diarrhea, heart attacks, infertility, thin dry air & untimely death. AVOID junk and unhealthy food for the sake of … Continue reading →

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Fitness Facts ~ Calories burned per hour

Posted on December 3, 2012
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Fitness Facts ~ Calories burned per hour Be Aware ~ Stay Fit ~ Stay Healthy ~ Stay Happy Take care of your body ~ Its the only place you live Exercise : Good Morning Messages ~ Staying Fit Tips ~ Health Inspirations … Continue reading →

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Just RUN for good Health

Posted on December 2, 2012
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Just RUN for good Health Exercise : Good Morning Messages ~ Staying Fit Tips ~ Health Inspirations <<<<Health is Wealth..Welcome Home>>>>

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Wish you Merry Christmas And Happy New Year

Posted on December 1, 2012
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I hope you have a wonderful Christmas .Have a great New Year ! Hopefully Santa will be extra good to you . Wish you Merry Christmas And Happy New Year <<< Welcome Home ~ A Beautiful Place >>>

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Is your smartphone making you sick? Health News

Posted on December 1, 2012
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Is your smartphone making you sick? That greasy smear across your smartphones is a bug heaven. “Where there is grease, there are bugs,” says a microbiologist. When you combine a cellphone’s proximity to your ears, nose and mouth with its … Continue reading →

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