Category Archives: Health Tips

Natural Remedies for Acidity~ 1. Gently sucking a piece of jaggery until acidity subsides is a perfect home remedy for acidity. 2. A glass of cold milk gives instant relief from this problem. 3. Chewing of few basil leaves keeps … Continue reading →

80 % of your immune system is located in your digestive tract , making a healthy gut a major focal point if you want to achieve optimal health . Eat Healthy – Health Inspirations ~ Encouraging a Beautiful You!!!! Start a … Continue reading →

Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Though <<<< Welcome Home >>>

Do you use Gas for cooking? Must Read Please read this and take note. Let this not happen to you. This could be a common mistake in any household. This shocking accident happened on 13th Feb 2013. A housewife died … Continue reading →

Check yourself !!! Especially Women !! To avoid BREAST CANCER. 5 steps to confirm check yourself ….. >Nobody knows your body better than you. A routine breast self-exam could help save your life one day! =>First, check yourself out in … Continue reading →

Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live <<<< In pursuit of a Healthy Life ~ Welcome Home >>>>

Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live   <<<< In pursuit of a Healthy Life ~ Welcome Home >>>>

25 WONDERFUL  TIPS FOR BETTER LIFE!!! 1. Take a 10-30 minute walk every day. & while you walk, SMILE. It is the ultimate antidepressant. 2. Sit in silence for at least 10 minutes each day. 3. When you wake up … Continue reading →

LOOSE YOUR EXTRA WEIGHT  NATURALLY ~ Try these simple remedies and loose your extra weight. – Honey is the best method to lose weight. Drink at least 10 grams of honey with lukewarm water. This is one of the best … Continue reading →

################################################# Healthy tips for diabetics: 1. Eat food at fixed hours. Do not overeat. 2. Do not eat immediately after a workout. 3. If you are on insulin, make sure you have three proper meals with light snacks in between. … Continue reading →