Category Archives: Health Tips

Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live <<<< In pursuit of a Healthy Life ~ Welcome Home >>>>

12 Possible Heart Symptoms Never To Ignore ~ Live Healthy 1. Anxiety 2. Chest Discomfort 3. Cough 4. Dizziness 5. Fatigue 6. Nausea or Lack of Appetite 7. Pain in other parts of body 8. Rapid or irregular pulse 9. … Continue reading →

Vitamin D Improves Mood, Cognition and Pain Tolerance- Without the sunshine vitamin, few of us would experience lives free of disease. Two new studies show that increased levels of vitamin D not only reduce the risk of developing cognitive impairments, … Continue reading →

Chew a thin slice of ginger with 4-5 mint leaves daily. This help to control blood sugar and aids in  weight loss . Eat Healthy~Be Aware : Staying Fit Tips ~ Beauty Tips ~ Health Inspirations <<<<Health is Wealth..Eat Healthy..Be aware..Welcome … Continue reading →

Most people are not aware of that kidney illness can be silent killers. They may not show any kind of signs and symptoms for a long period of time till the scenario ends up being crucial. It is very important … Continue reading →

Applying pressure to an area of your hand between your thumb and forefinger may relieve anxiety and pain. How to do it correctly

Most people are not aware of that kidney illness can be silent killers. They may not show any kind of signs and symptoms for a long period of time till the scenario ends up being crucial. It is very important … Continue reading →

Lady Finger for Diabetes-Please note that another name for Lady Finger is “OKRA “. Take two pieces of Lady Finger and remove/cut both ends of each Piece. Also put a small cut in the middle and put these two pieces … Continue reading →

  Mistakes people make in the gym- Mistake 1: Having a lack of intensity Working out at the gym is a decision that you have made. Don’t club it with other stuff like reading a magazine or watching TV. Mistake … Continue reading →

Without knowing it, you have probably used talcum powder or other talc powder containing products. It is used in many  industries. Talc is used in cosmetics and body powders, including those for babies. But, lately some studies have shown that talcum … Continue reading →

———————————————————————————————————- How to properly treat colds and flu. Rest is very important to get back as quickly, you have to sleep at least 8-9 hours a night, do not exercise and should eat plenty of fluids (non-alcoholic). To take preventive … Continue reading →

Every 35 days , your skin replaces itself . Your liver,about a month . Your body makes these new cells from the food you eat . What you eat .What you eat literally becomes you You have a choice  in … Continue reading →

Coughing is one of the most common health problems. When there is a blockage or irritant in your throat or upper air passages, your brain thinks a foreign element is present and tells your body to cough to remove that … Continue reading →

With time we have made our homes our castles, at least that’s what we think, because the times have change radically and now there are more dangers in our homes than outside of them. There is quite lot information shared … Continue reading →

Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live  <<<< In pursuit of a Healthy Life ~ Welcome Home >>>>