Category Archives: Health Tips

Effective weight loss remedy

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Chew a thin slice of ginger with 4-5 mint leaves daily. This help to control blood sugar and aids in  weight loss . Eat Healthy~Be Aware : Staying Fit Tips ~ Beauty Tips ~ Health Inspirations <<<<Health is Wealth..Eat Healthy..Be aware..Welcome … Continue reading

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Symptoms prevention kidney disease Symptoms prevention-kidney disease

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Most people are not aware of that kidney illness can be silent killers. They may not show any kind of signs and symptoms for a long period of time till the scenario ends up being crucial. It is very important … Continue reading

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Pain reliever in hand

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Applying pressure to an area of your hand between your thumb and forefinger may relieve anxiety and pain. How to do it correctly

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12 Symptoms of Kidney Disease That You Must Know

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Most people are not aware of that kidney illness can be silent killers. They may not show any kind of signs and symptoms for a long period of time till the scenario ends up being crucial. It is very important … Continue reading

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Lady Finger for Diabetes-

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Lady Finger for Diabetes-Please note that another name for Lady Finger is “OKRA “. Take two pieces of Lady Finger and remove/cut both ends of each Piece. Also put a small cut in the middle and put these two pieces … Continue reading

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Mistakes people make in the gym-

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  Mistakes people make in the gym- Mistake 1: Having a lack of intensity Working out at the gym is a decision that you have made. Don’t club it with other stuff like reading a magazine or watching TV. Mistake … Continue reading

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Talcum powder is Linked to Ovarian Cancer. Shocking Reasons to Stop Using It Immediately

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Without knowing it, you have probably used talcum powder or other talc powder containing products. It is used in many  industries. Talc is used in cosmetics and body powders, including those for babies. But, lately some studies have shown that talcum … Continue reading

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How to properly treat colds and flu.

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———————————————————————————————————- How to properly treat colds and flu. Rest is very important to get back as quickly, you have to sleep at least 8-9 hours a night, do not exercise and should eat plenty of fluids (non-alcoholic). To take preventive … Continue reading

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Health tip of the day

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Every 35 days , your skin replaces itself . Your liver,about a month . Your body makes these new cells from the food you eat . What you eat .What you eat literally becomes you You have a choice  in … Continue reading

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Home Remedies For Cough

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Coughing is one of the most common health problems. When there is a blockage or irritant in your throat or upper air passages, your brain thinks a foreign element is present and tells your body to cough to remove that … Continue reading

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6 CANCER CAUSERS AT HOME YOU SHOULD GET RID OF6 CANCER CAUSERS AT HOME YOU SHOULD GET RID OF

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With time we have made our homes our castles, at least that’s what we think, because the times have change radically and now there are more dangers in our homes than outside of them. There is quite lot information shared … Continue reading

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Fact about Digestive system

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Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live  <<<< In pursuit of a Healthy Life ~ Welcome Home >>>>

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Fitness tip of the day

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Drink milk after exercise . Follow your exercise session with a glass of skimmed milk.Its proteins helps to repair fatigued muscles & its calcium and vitamin D helps you to lose more fat.   Health Inspirations – Tips – For Healthy … Continue reading

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Check yourself To avoid BREAST CANCER

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Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live  <<<< In pursuit of a Healthy Life ~ Welcome Home >>>>

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Beware of Toxic protein powder or supplement-

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Beware of Toxic protein powder or supplement- Many sports man, gym person takes protein suppliments to full fill the requirements of body nutritions… but is your supplement may be contains some toxic substant…….. Consumer Reports purchased 15 protein powders and … Continue reading

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