Benefits of Namaste…NAMASTE. Greet with Zero Bacterial Transfer.

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Namaste goes global in the wake of coronavirus

Definition of Namaste

Nama means bow, as means I, and te means you. Therefore, namaste literally means “bow me you” or “I bow to you.”

Benefits of Namaste…

# NAMASTE. Greet with Zero Bacterial Transfer.

# Benefits Reduces stress and anxiety Calms the brain Creates flexibility in the hands, fingers, wrists, and arms

# Opens the heart….

Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought

 
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