Top Five Healthy Eating Tips For Parents…


healthy eating,tips,food

Top Five Healthy Eating Tips For Parents…

1. Involve your child in cooking and baking at home.

2. Start a small vegetable garden or, with limited space, grow herbs in pots on your window                 ledges.

3. Take your child to a ‘pick your own’ farm.

4. Experiment with ingredients and combinations, subtly adding fruit or vegetables to whatever you are cooking ( for example leeks to fish pie or fruit ice cream )

5. Buy a miniature cookery set…                                                                                                               and a copy of Alicia’s 5-A-Day Magic Garden!


Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live

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