Daily Archives: March 30, 2013

Cut back on sugary drinks;health tips

Posted on March 30, 2013
Share

Cut back on sugary drinks . The average 12 ounce can of soda has more than 100 calories and 10 tea spoons of sugar . Health Tips ~ Be Aware : Take care of your body ~ Health Inspirations <<<<Drink Natural ~ … Continue reading →

Posted in Healthy drink | Tagged | Leave a comment

Gender of Bell Peppers

Posted on March 30, 2013
Share

Did you know you can check the gender of bell peppers? Turn them over…the ones with four bumps are female and those with three bumps are male. The female peppers are full of seeds, but sweeter and better for eating … Continue reading →

Posted in Health Tips, healthy food | Tagged | Leave a comment