# Fresh green beans are very low in calories and contain no saturated fat. Nevertheless, the lean vegetables are a very good source of vitamins, minerals, and plant derived micro nutrients.
# They are very rich source of dietary fiber.
#Green beans contain excellent levels of vitamin A.They also contain good amounts of vitamin-B6
#In addition, beans contain healthy amounts of minerals like iron, calcium, magnesium, manganese, and potassium, which are very essential for body metabolism.
Inspiring Healthy Diet : Good Morning Messages ~ Staying Fit Tips ~ Health Inspirations
<<<<Health is Wealth..Eat Well..Welcome Home>>>>
Related posts:
Be aware of what you eat ~ Healthy Diet Quotes
10 Health benefits of Cinnamon
You are what you eat ;Health quotes,tips
Your health depends on food you choose to eat
Eat Red Onion: It Kills Cancer Cells, Stops Nose Bleeding, Protects Th...
Amazing Benefits Of Tamarind For Skin, Hair And Health
” Health Benefits of Dates “
Best time to eat cheese
Best time to eat pulses