Tag Archives: fitness

3 Secrets of How to get Fit

Posted on December 6, 2012
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3 Secrets of How to get Fit 1. Eat Cleanly 2. Get Your Body Moving ~ Exercise Regularly 3. Drink Lots of Water ~ Flush out the Waste Fees the radiance and amazing health of a healthy and a happy … Continue reading →

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Fitness Facts ~ Calories burned per hour

Posted on December 3, 2012
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Fitness Facts ~ Calories burned per hour Be Aware ~ Stay Fit ~ Stay Healthy ~ Stay Happy Take care of your body ~ Its the only place you live Exercise : Good Morning Messages ~ Staying Fit Tips ~ Health Inspirations … Continue reading →

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Just RUN for good Health

Posted on December 2, 2012
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Just RUN for good Health Exercise : Good Morning Messages ~ Staying Fit Tips ~ Health Inspirations <<<<Health is Wealth..Welcome Home>>>>

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Top 10 fitness facts~ for a Healthy Life

Posted on September 15, 2012
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Top 10 fitness facts : 1. Exercise boosts brainpower 2. Movement melts away stress 3. Exercise gives you energy 4. It’s not that hard to find time for fitness 5. Fitness can help build relationships 6. Exercise helps ward off … Continue reading →

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