Category Archives: Yoga

Yoga for life, Yoga is Life

Posted on November 18, 2013
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Modern science has defined yoga as an Indian science that concerns itself with the search for the soul and its union with the individual. Hatha Yoga being the most popular and familiar one practiced in Western culture. HATHA YOGA (Forceful … Continue reading →

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Natural therapy for headaches

Posted on March 13, 2013
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PLEASE SHARE THE NATURAL THERAPY FOR HEADACHE !! Natural Therapy For Headaches! In about 5 mins, your headache will go……. The nose has a left and a right side. We use both to inhale and exhale. Actually they are different. … Continue reading →

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Top 13 Health Benefits of Yoga

Posted on November 21, 2012
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There are innumerable Health Benefits of Doing Yoga on a regular basis. Here are a Top 13 Benefits of Yoga : 1. Creates Peace 2. Reduces Anxiety 3. Can help reduce asthma 4. Can help reduce insomnia 5. Can help … Continue reading →

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6 Steps to strengthen mind body connection ,Health tips

Posted on November 18, 2012
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Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought   <<<< Welcome Home >>>>

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Good Health Quote; The body is your temple

Posted on October 12, 2012
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The body is your temple .Keep it pure and clean for the soul to reside in . ~ B.K.S lyengar Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought  <<<< Welcome Home >>>>

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Positive thinking quote

Posted on September 28, 2012
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We are being called to expand our beliefs about what we think is possible for ourselves and our world. Stay open to the imPOSSIBLE! And you will be surprised at what you can accomplish….. Photographer: Karen Fuchs Positive Thinking – Inspirational Quotes, … Continue reading →

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Easy Yoga stretches ~ Reduce stress

Posted on September 20, 2012
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  Easy Yoga stretches ~ Reduce stress Follow these simple yoga stretches to feel stress free and relaxed : – Sit in a neutral posture with your arms on your abdomen. Take a deep breath, filling your abdomen with oxygen, … Continue reading →

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Health Benefits of Surya Namaskar~Yoga

Posted on September 7, 2012
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Surya Namaskar is a series of 16 yoga poses is known to provide significant benefits to physical and mental health.  • Surya Namaskar is very beneficial for the heart as it works as a stimulant for the cardiovascular system by … Continue reading →

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