Category Archives: Health Tips

BLOOD PRESSURE CHART BY AGE Check out the blood pressure numbers for your age. The best blood pressure is 120 over 80, or lower. If your Blood Pressure is higher than 140 over 90, this means you have high blood … Continue reading →

Many women are in favor of C-Sections these days. The statistics are showing that many women have either gotten one or will get one in the future. In the period between 1996 and 2009 C-Sections increased by 60%, but for … Continue reading →

The side you sleep on can be quite important for your overall health. Sleeping on the right side can worsen heartburn. However, sleeping on the left side can put a strain on internal organs like the liver, lungs, and stomach, … Continue reading →

  15 SPECTACULAR TRICKS FOR YOUR BODY !!!! 1.) If you’ve got an itch in your throat, scratch your ear. When the nerves in the ear get stimulated, they create a reflex in the throat that causes a muscle spasm, … Continue reading →

Fifty years ago, Dr. Broda Barnes discovered that the body temperature is an indicator about waking activities. He particularly emphasized the body temperature immediately after waking up. In his book he explained the thyroid gland as well as a variety … Continue reading →

Tips To Prevent Bad Breath- The improvement of your oral hygiene is important to cure bad breath or at least prevent its onset. If you want to get rid of the condition, then you can go to your dentist for … Continue reading →

Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought     <<<< Wish you Healthy Life ~ Welcome Home >>>>

Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought     <<<< Wish you Healthy Life ~ Welcome Home >>>>

Most of us find the little stickers on our fruits and vegetables to be annoying. But, what if we told you that those stickers hold more value than you think! By reading the little “PLU” code found on the stickers … Continue reading →

Eat Healthy – Health Inspirations ~ Encouraging a Beautiful You!!!! Start a Healthy Life ~ Here & Today

############### Lower High Blood Pressure without Drugs When you consider that high blood pressure punches holes into the lining of your arterial walls, it’s easy to understand why keeping it under control is so vital. While the average American has … Continue reading →

Sunshine Benefits for Your Body– It is often the case that we are recommended to use sunscreen if we are going out somewhere and that we will be exposed to sunshine quite intensely. However, as it turns out, even sunshine … Continue reading →

————————————————– 1.If you are eating canned fruits or vegetables, wash them before you eat. It helps cut out the sugar and half the salt at least. 2.Low-fat dairy, leafy greens, sardines, and fortified cereals and juices are great sources of calcium. … Continue reading →