Did you know that asanas is but a small part of Yoga, which is a larger life philosophy. 
The word ‘yoga’ means to connect, or unite. The thing we look to connect to is the true Self, also known as the ‘divine essence’, ‘ultimate self’, or atman. You might also think of this as the soul.
Related posts:
Health Benefits of Surya Namaskar~Yoga
Positive thinking quote
Top 13 Health Benefits of Yoga
Yoga for life, Yoga is Life
Benefits of Yoga;
International Yoga Day
Breathing Therapy for headache
International Yoga Day Quotes,Messages,Images,Whatsapp status
The United Nations declared June 21 as the International Yoga Day
