How to take care of dry feet

Posted on January 15, 2013
Share

 

footFoot sole and base of toe , dry, coarse, rough, chapped , Padadari in Ayurveda.

Foot sole and base of toe partly or whole when turns dry, coarse, rough, chapped & cracked is called Padadari in Ayurveda.

Signs & Symptoms-

Due to excessive walking without shoes or in winters causes Padadari due to vitiation of Vata. Feet turn dry, coarse, rough, cracked and sometimes painful due to fissures is called Padadari.
Simple treatment-
1. Dip the affected foot in Luke warm water for 15-20 minutes, dry it thoroughly and apply Til tail (sesame oil) on affected area.
2. Pre-melted Madhuchhishta (Bees wax)- 20 Gms., with Yavakshar (Lixivated ash of Hordeum vulgare)- 20 Gms., and Mustard oil- 20 Gms. together, mix thoroughly and apply on affected part or whole foot.Pathya(to follow) -
Wear proper socks. Keep oiling your lower limbs frequently.

Apathya (to avoid) -
Avoid walking bare foot especially in winters.

Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought

 <<<< Welcome Home >>>>

Related posts:

Related posts:

  1. Health benefits for oranges.Beauty tips
  2. 10 Benefits Of Drinking Lemon Water
  3. Health tip;Don’t worry too much about Sugar in the Blood
  4. Homemade Mouthwash Recipes,
  5. 9 Fruits You Can Use to Replace Medications
  6. Great Tip for reducing hair fall
This entry was posted in Beauty tips, Health Tips and tagged . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>