Category Archives: Health Tips

REMOVING GALLSTONES NATURALLY…By: Dr. Lai Chiu Nan   It has worked for many. If it works for you please pass on the good news. Dr. Lai is not charging for it, so we should make it free for everyone. Your … Continue reading →

You must have to know how your emotions are harming you. Anger - Weakens the liver.  Grief – Weakens the lung. Worry- weakens the stomach Stress – Weakens heart & brain  Fear – weakens the kidney  Health Inspirations – Tips – Inspirational … Continue reading →

Important Health Tips: 1. Answer phone calls with the left ear. 2. Don’t take your medicine with cold water…. 3. Don’t eat heavy meals after 5pm. 4. Drink more water in the morning, less at night. 5. Best sleeping time … Continue reading →

  When  your diet supplies all the nutrients  in the right quantity according to the requirement of the body,it is called balanced diet . A balanced diet of each day includes a minimum number of servings from each group. They are as follows … Continue reading →

Top 10 fitness facts : 1. Exercise boosts brainpower 2. Movement melts away stress 3. Exercise gives you energy 4. It’s not that hard to find time for fitness 5. Fitness can help build relationships 6. Exercise helps ward off … Continue reading →

Effect of not having enough sleep . Health Tips ~ Be Aware : Take care of your body ~ Health Inspirations <<<<Drink Natural ~ Be Healthy..Welcome Home>>>

Author of the best-selling “diet” book I Can Make You Thin and host of a TV show by the same name, McKenna claims his weight loss method works for seven out of ten people, whereas traditional diets work for only one in … Continue reading →

  1.If you are eating canned fruits or vegetables, wash them before you eat. It helps cut out the sugar and half the salt at least. 2.Low-fat dairy, leafy greens, sardines, and fortified cereals and juices are great sources of calcium. … Continue reading →

Signs of Nutrient Deficiencies . Health Tips ~ Be Aware : Take care of your body ~ Health Inspirations <<<<Drink Natural ~ Be Healthy..Welcome Home>>>>

TAKE CARE OF YOUR EYES WHILE USING PC~ Exercise for the eyes by a Eye specialist doctor that he termed as 20-20-20. It is apt for all of us, who spend long hours at our desks, looking at the computer … Continue reading →

Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live  <<<< In pursuit of a Healthy Life ~ Welcome Home >>>>

Health Inspirations – Tips – Inspirational Quotes, Pictures and MotivationalThought   <<<< Welcome Home >>>>

Take care of your body. It’s the only place you have to live. ~ Jim Rohn Your Body, with all its imperfections, is sacred. It is THE most important asset which you have.. It houses the vital organs for life… Enables you … Continue reading →