Ginger is the common name for Zingiber officinale, which was originaly cultivated in China and now equally spread around the world.
Ginger has been used as a natural remedy for many ailments for centuries. Now, science is catching up and researchers around the world are finding that ginger works wonders in the treatment of everything from cancer to migraines. Here are ten health benefits of this powerful herb.
1. Ovarian cancer treatment2. Colon cancer prevention
3. Morning sickness relief
4. Motion sickness remedy 5. Reduces pain and inflammation 6. Heartburn relief 7. Prevention of diabetic
nephropathy
8. Migraine relief
9. Menstrual cramp relief
10. Cold and flu prevention
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AMAZING HEALTH BENEFITS OF CARDAMOM ( ELAAICHI ) :
