Daily Archives: May 24, 2021

Four golden rules for losing weight without going on a diet …byPaul McKenna’s

Posted on May 24, 2021
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  Author of the best-selling “diet” book I Can Make You Thin and host of a TV show by the same name, McKenna claims his weight loss method works for seven out of ten people, whereas traditional diets work for only one … Continue reading →

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25 ULTIMATE TIPS FOR BETTER LIFE

Posted on May 24, 2021
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 1. Take a 10-30 minute walk every day. & while you walk, SMILE. It is the ultimate antidepressant. 2. Sit in silence for at least 10 minutes each day. 3. When you wake up in the morning, Pray to ask … Continue reading →

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