Daily Archives: September 19, 2016

Important Health Tips:

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Important Health Tips: 1. Answer phone calls with the left ear. 2. Don’t take your medicine with cold water…. 3. Don’t eat heavy meals after 5pm. 4. Drink more water in the morning, less at night. 5. Best sleeping time … Continue reading

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The happier you are , the less sleep require

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The happier you are , the less sleep require to function in everyday life. Sadness increases the urge to sleep more. Healthy Lifestyle – Health Inspirations ~ Encouraging a Beautiful You!!!! Start a Healthy Life ~ Here & Today

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