Daily Inspirations for Healthy Living

When the person feels the urge to consume alcohol ,having a glass of carrot juice will help to reduce the temptation.

Pain is your body’s way of telling you that something isn’t quite right. Certain pains typically signal serious problems that need medical attention.

 6 Pains You Should Never Ignore

1. Severe Abdominal Pain 

Your abdominal pain might be as a result of some gastrointestinal problems in your gallbladder and pancreas, stomach ulcers, and intestinal blockages or even a ruptured appendix.

2. Chest Pain

If you experience chest pain that doesn’t go away, and  shortness of breath, you should call your doctor  immediately.

3. Severe Headache

If your excruciating headache is not accompanied by other migraine symptoms such as sudden, severe head pain can signal a brain aneurysm. “A burst aneurysm can cause brain damage within minutes, so you need to call your doctor  immediately,” advises Elsa-Grace Giardina, MD, a cardiologist and director of the Center for Women’s Health at New York-Presbyterian Hospital/Columbia University Medical Center.

4. Back pain with tingling toes

It could be that one of your discs is pressing on the spinal nerve. Without proper attention, you risk permanent nerve damage.

5. Sharp Pain in Your Side

This may be a sign of appendicitis. Appendicitis manifests itself as an inflammation and pain in your belly button but it slowly moves to your right lower abdomen, which causes severe, sharp pain sensations. The signs of appendicitis are  nausea, vomiting, fever, constipation, inflammation, diarrhea, shaking.

6. Deep Vein Thrombosis

You may be one of the 2 million Americans affected each year by deep vein thrombosis (DVT). DVT refers to blood clots that can occur in the leg’s deep veins and break loose.  Deep vein thrombosis (or DVT) will cause rapid pain usually accompanied by swelling. It’s vital to see a doctor immediately to prevent the clot from  obstructing blood flow and moving into the lungs, heart (causing a heart attack), or brain (resulting in a stroke).

 Source : livingtraditionally

Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live

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Chew a thin slice of ginger with 4-5 mint leaves daily. This helps to control blood sugar and aids in weight loss.

Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live

 <<<< In pursuit of a Healthy Life ~ Welcome Home >>>>