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The positive thinker sees the invisible , feels the intangible and achieves the impossible .
Home Remedy for cold & cough
Ginger tea
Ginger tea not only tastes good but also helps in treating common cold and cough. The tea helps in drying running and dripping nose, thus expelling phlegm from the respiratory tract. Among various health benefits of ginger, it is known to soothe common cold and speeds up the recovery process.
Mixture of lemon, cinnamon and honey
Another effective home remedy for common cold and cough is a mixture of lemon, cinnamon and honey. This syrup effectively cures cold and cough.
How to make the syrup: In half spoon of honey, add a few drop of lemon and a pinch of cinnamon. Have this syrup twice a day to cure common cold and cough.
Luke-warm water
Drink luke-warm water frequently as it helps in fighting against common cold, cough and sore throat. Warm water reduces inflammation in the throat and helps in replenishing the fluids and infection out of the body.
Milk and turmeric
An essential ingredient found in almost all Indian kitchens, turmeric has a strong antioxidant which helps in treating many health problems. Turmeric mixed in warm milk is a popular and effective way to fight against cold and cough. Drinking a glass of warm turmeric milk before sleeping helps in faster recovery from cold and cough.
Gargle with salt-water
This is an age-old therapy that effectively treats cough and cold. Adding turmeric in this salt-water is also beneficial.
Honey and brandy
Brandy is known to keep your chest warm as it increases body’s temperature and missing honey in brandy helps in fighting a cough. Just a teaspoon of brandy mixed with few drops of honey improves cough and common cold.
Spiced tea
Add tulsi, ginger and black pepper while peparing your tea and this spiced tea is great for your health. These three ingredients play an important role in fighting a common cold and cough.
Honey, lime juice and warm water
This is a perfect dose to improve digestion and for the circulation system. Adding honey to luke-lime water is the best solution in controlling common cold and cough.
Amla
Being a strong immunomodulator, amla fights against many diseases. Eating one amla regularly provides many health benefits as it ensures the proper functioning of the liver and improves blood circulation.
Ginger-tulsi mixture
Extract the ginger juice and add crush tulsi leaves to it and add honey. Consume it to get relief from a cough.
Flaxseeds for cold and cough
Flaxseeds are another effective remedy to cure common cold and cough. You can boil flaxseeds until it thickens and strain it. Add a few drops of lime juice and honey to it and consume the mixture for cold and cough relief.
Ginger and salt
Cut ginger into small pieces and add salt to it. Chew these ginger pieces to fight cold, cough and a sore throat.
Sauté garlic
Sauté a few garlic cloves in ghee and consume this when warm. This can be a bitter concoction but has a great soothing impact for common cold and cough
Jaggery solution
Boil water with black pepper, cumin and jaggery to it. Consume this solution when warm and it will give you relief from chest congestion.
Carrot juice
This uncommon home remedy is great to fight common cold and cough. It may sound strange but this interesting drink helps in relieving common cold and cough!
Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live
Love Quotes – Inspirational Pictures, Quotes and Motivational Thoughts
Love is the most beautiful thing to have, hardest thing to earn & most hurtful thing to lose.
Love Quotes – Inspirational Pictures, Quotes and Motivational Thoughts
Benefits of Namaste…NAMASTE. Greet with Zero Bacterial Transfer.
Namaste goes global in the wake of coronavirus
Definition of Namaste
Nama means bow, as means I, and te means you. Therefore, namaste literally means “bow me you” or “I bow to you.”
Benefits of Namaste…
# NAMASTE. Greet with Zero Bacterial Transfer.
# Benefits Reduces stress and anxiety Calms the brain Creates flexibility in the hands, fingers, wrists, and arms
# Opens the heart….
Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought
<<<< Welcome Home >>>General public health information…Do these five simple things to help stop coronavirus (COVID-19).
Do these five simple things to help stop coronavirus (COVID-19).
DO THE FIVE
1️⃣ HANDS: Wash them often
2️⃣ ELBOW: Cough into it
3️⃣ FACE: Don’t touch it
4️⃣ FEET: Stay more than 3ft (1m) apart
5️⃣ FEEL: Sick? Stay home
*General public health information*
Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought
<<<< Welcome Home >>>#Corona Virus Cases..Be a responsible citizen by following & educating others to remain careful for next one month.
New York
wk 1 – 2
wk 2 – 105
wk 3 – 613
France
wk 1 – 12
wk 2 – 191
wk 3 – 653
wk 4 – 4499
Iran
wk 1 – 2
wk 2 – 43
wk 3 – 245
wk 4 – 4747
wk 5 – 12729
Italy
wk 1 – 3
wk 2 – 152
wk 3 – 1036
wk 4 – 6362
wk 5 – 21157
Spain
wk 1 – 8
wk 3 – 674
wk 4 – 6043
India
Week 1 – 3
Week 2 – 24
Week 3 – 105
Next two weeks are crucial for India.
If we take adequate precaution and break the chain then we can tide the Corona virus Outbreak else we have a big problem in hand especially for the elderly population
So far so good. India has done well so far in its fight to contain Corona Virus. Now we are in stage 3 in which Virus spreads through social contacts & in social gatherings. This is most critical stage & number of confirmed cases spread exponentially everyday like what happened in Italy between last week of February & second week of March. From 300 to 10,000. If India is not able to manage this stage for next 3 to 4 weeks then we could have confirmed cases not in Thousands but in Lakhs. This next one month is crucial. That is why most events & public gatherings have been closed till 15th April.
Just because schools are closed avoid getting that compulsive travel & Holiday bug. Holidays will come next year too why try your luck with Corona specially with children. Marriage functions, Birthday parties etc can wait. Don’t try your luck & that bravado that nothing will happen to me. Next 30 days will be most crucial in medical History of India. Take all precautions while at home & while outside for any important work. Precaution is not panic.
Be a responsible citizen by following & educating others to remain careful for next one month.
Proper guidance and self-safety is required and also inform others. Talk with your friends and neighbors about the coronavirus and inform them also about the precautions. There are many people who are recovering well as their lifestyle was much better than others.
Eat healthy food and there are many herbal home remedies available that can raise the immunity and help to fight with the corona. Do not worry much because if you will stay aware it can’t do much harm to you.
#CoronaVirus
Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought
<<<< Welcome Home >>>Positive Thinking – Inspirational Quotes, Pictures and Motivational Thoughts
If Speech is Silver, Silence is Gold ….
When you must speak…
Speak a few words….
Speak sweetly and softly…..
That is the way… To reach a listener’s heart
Positive Thinking - Inspirational Quotes, Pictures and Motivational Thoughts
Thought for the day..
I’ve never met a strong person with an easy past.
Whatsapp Holi status,messages,quotes,wishes
May God gift you all the colors of life, colors of joy, colors of happiness, colors of friendship, colors of love and all other colors you want to paint in your life.
Happy Holi.
Wishes Quotes -/Festival /holi – Inspirational Quotes, Motivational Thoughts and Pictures
<<< Home >>>Happiness / Beautiful thoughts of life – Inspirational Quotes, Motivational Thoughts and Pictures
If you focus on the hurt, you will continue to suffer. If you focus on the lesson, you will continue to grow.
Happy Women’s Day Quotes – Inspirational Pictures and Thoughts.
Let’s rejoice ourselves being Women…Happy Women’s Day.
Let’s rejoice ourselves being Women.
Most beautiful of God,s creation.
Who knows the art of living n loving .
Keep smiling.. world is dream land..
Woman,s day..
A day reminds . .u r always special
Happy Women’s Day Quotes – Inspirational Pictures and Thoughts. <<<< Find Strength at Home >>>>
Good morning ~ Inspirational Quotes, Motivational Pictures and Wonderful Thoughts.
Bloom where you are planted ..
“Bloom where you are planted.” ~Mother Teresa
Good morning ~ Inspirational Quotes, Motivational Pictures and Wonderful Thoughts.
Happy Women’s Day Quotes ,Inspirational Pictures and Thoughts.
We are cute daughters, we are sweet sisters,
we are lovely lovers, we are darling wives,
we are adorable mothers, we are source of strength,
we are WOMEN!
Happy Women’s Day
<<<< Find Strength at Home >>>>
What you think will become your reality… be careful!
What you think will become your reality… be careful!
Life : Inspirational Quotes, Motivational Thoughts and Pictures
Maha Shivaratri images, greetings and pictures
May the power and wisdom of Lord Shiva help you achieve all your goals in life!