The Keys to a healthy heart, a peaceful mind , a wise human being & a happy life…
Have Faith, Be Humble, Give Respect, Have Patience, Be Compassionate, Have Courage & Persevere
Get Inspired ~ Inspire Others – Inspirational Quotes, Pictures and Motivational Thoughts.
<<< Welcome Home ~ A Beautiful Place >>>
Good Morning wishes for you
Comfort on difficult days; Smiles when sadness intrudes
Rainbows to follow the clouds; Laughter to kiss your lips
Sunsets to warm your heart; Hugs when spirits sag
Friendships to brighten your being; Beauty for your eyes to see
Faith so that you can believe; Confidence for when you doubt
Patience to accept the truth ; Courage to know yourself
These sweet wishes for you with Love….to complete your life
Good Morning – Inspirational Quotes, Motivational Thoughts and Pictures
Natural treatment for acne is among the greatest methods to safely and also successfully eliminate acne in the skin.
Natural treatment for acne:- Numerous people are searching for a natural treatment for acne but coconut oil is the best for natural acne treatment.
Mix lemon juice with rose water both in same ratio apply on the face and to clarify that only after 30 minutes. Use it till the time acne is visible.
A good home treatment to remove the swollen red look of acne is Aspirin. Take a couple of standard aspirins and crush them into powder. You can do this with a spoon. Then mix just enough water to make a lose paste. Put this on the problem areas of your face before you go to bed and presto in just a few days you will begin to see much improvement.
Using water, make a paste with a teaspoon of turmeric powder and a teaspoon of sandalwood powder. Put it on your acne and it will clear it up.
Sleeping posture can also cause serious acne problems on your face. This is a habit that most people who suffer from acne don’t think about. If you usually sleep on your stomach, try sleeping on your side, or on your back. In any situation wash your pillow case frequently.
Leaving makeup products on your skin only contributes to clogging your pores, causing more pimples and blackheads. If you feel you must wear makeup, be sure it is water-based.
~ By green yatra
Beauty Tips – Health Inspirations ~ Encouraging a Beautiful You!!!!
Don’t worry too much about Sugar in the Blood… Worry about Spice on the Tongue & Salt in the Heart..
Eat Healthy – Health Inspirations ~ Encouraging a Beautiful You!!!!
Congratulations to you both and much happiness on your wedding day. May your love shine warmly forever.
<<< Welcome Home ~ A Beautiful Place >>>
Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom. ―
The Effects of Stress : Physical or Mental stresses may cause physical illness as well as mental or emotional problems. This post talks about the body parts which are most affected by stress.
Do not stress yourself. Be aware and always remember : This too shall pass away…
Live stress free ~ Live Happy ~ Stay Healthy ~ Live Healthy
Healthy Lifestyle – Health Inspirations ~ Encouraging a Beautiful You!!!!
Flat tummy tips ~ Health Tips for the day
1. Drink a glass of water before eating
2. Eat small meals
3. Eat Slowly
4. Do Cardio
5. Control serving sizes
6. Have a good posture
7. Swim
8. Strengthen your core
9. Eat less sweets
10. Exercise
11. Never skip breakfast
12. Drink lots of water
14. Sleep well
15. Cut down on alcohol
16. Cut down salt intake
17 Avoid stress
18. Cut out on fast food
19. Don’t starve
20. Eat veggies
21. Eat fruits
22. Eat fiber rich diet
23. Climb stairs
24. Do yoga
25. Stay Inspired.
always stay true to yourself ; Because there are very few people who will always be true to you .
Positive Thinking – Inspirational Quotes, Motivational Thoughts and Pictures
Health benefits of eating Papaya
Papaya is a fruit filled diet is great for our health and well being.
Papaya is one fruit which offers multiple health benefits and what’s great about it is that it is available throughout the year.
Here are benefits of eating Papaya
• Helps lower cholesterol because of high fiber content
• The fiber content also helps in smooth digestive function
• It is great for weight loss
• It also promotes healthy immune function
Stay Healthy – Eat Healthy – Live Happy
Fruits are good – Tips – Inspirational Quotes, Pictures and Motivational Thought
<<<< Wish you Healthy Life ~ Welcome Home >>>
Start a Healthy Life ~ Here & Today
Wish you a very Happy Weekend… Enjoy ~ Have Fun ~ and come Back re~energized and all charged for the coming week
Take Care~Stay Happy~Stay Healthy
Happiness – Inspirational Quotes, Motivational Thoughts and Pictures
The heaviest thing you can carry against anyone is a grudge. Forgiveness is the fragrance the flower leaves on the heel of the one who crushed it.
Remember , the weak cannot forgive.. Forgiveness is the attribute of the strong.
Positive Thinking – Inspirational Quotes, Motivational Thoughts and Pictures
We are what we eat…Be aware when falling for junk food and fatty stuff.. Control your desires…If you eat what you’ve always eaten, you’ll weigh what you’ve always weighed…
Make a intention, take a step , slowly but steadily and with discipline one can overcome obesity . You’ll be surprised at what you can achieve with determination and effort…
Start Today…because life exists in the present and now…not in the past and never in the future…
Stay Fit.. Combat Obesity.. Stay Healthy..Stay Happy..
Eat Healthy – Health Inspirations ~ Encouraging a Beautiful You!!!!
