Health Inspirations, Inspirational Quotes, Pictures, Motivational Messages, Good Morning Quotes, Healthy Diet, Health Tips, Promoting Healthy Living, Positive Thinking, Exercise Habits, Stress Free Living

Good Morning ; My Best Wishes 4 u

Posted on October 23, 2012

Good Morning ; My Best Wishes 4 u

May each new day bring a feeling of excitement , joy,smile and wonderful sense of expectation . Expect the best , and you’ll get it.

Good Morning – Inspirational Quotes, Motivational Thoughts and Pictures

<<< Welcome Home ~Stay Happy ~ Have a great day >>>

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Health tips , Guava leaves help to prevent toothache

Posted on October 22, 2012

Healthy fruits,guava,leaves,health tips,healthy life style,natural remedy,home remedy, Interesting Fruit Facts:”Did you know? Guava leaves help to prevent toothache and applying crushed guava leaves to wounds help in curing them”.A natural and safe remedy for your child’s wounds

Fruits are good – Tips – Inspirational Quotes, Pictures and Motivational Thought

<<<< Wish you Healthy Life ~ Welcome Home >>>

Posted in Health Tips, healthy food, Home Remedy | Tagged Fruits, health tips, Home Remedy | 1 Comment

Good morning ;4 Tips to be Successful in Life.

Posted on October 22, 2012

good mrning,4 Tips to be Successful in Life, Inspirational Quotes, Motivational Thoughts and Pictures,forgive,forget,help,appreciate

4 Tips to be Successful in Life.

1. Appreciate those who love you. 2. Help those who need you. 3. Forgive those who hurt you. 4. Forget those who leave you.

Positive Thinking – Inspirational Quotes, Motivational Thoughts and Pictures

<<< Welcome Home to good health ~ A Beautiful Place >>>

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9 Fruits You Can Use to Replace Medications

Posted on October 21, 2012

9 Fruits You Can Use to Replace Medications

1. Apricot – Apricots contain beta-carotene which stops radicals from damaging the inner structures of the organism and it is also very useful for our eyes. In our body, the beta-carotene form the A vitamin which prevent from developing a series of cancer diseases, especially the skin cancer. One fruit contain 17 calories 1 gram of carbohydrates and does not contain any fats.

Continue reading →

Posted in Beauty tips, Health Tips, healthy food, Healthy Lifestyle | Tagged beauty tips, Fruits, health tips | 4 Comments

The close relationship of Diabetes & Obesity ~ Health Information ~ Be aware

Posted on October 21, 2012

The close relationship of Diabetes & Obesity , Health Information , Type II diabetes, Be aware

Obesity and Diabetes

According to the Center for Disease Control, we are eating ourselves into a diabetes epidemic. The International Diabetes Foundation (IDF) says that, “diabetes and obesity are the biggest public health challenge of the 21st century.”

Of the people diagnosed with type II diabetes, about 80 per cent are also diagnosed as obese. This indicates that people should exercise on regular basis and watch their diet to prevent obesity and its associated health problems.

To know more about the link between type 2 diabetes and obesity click on this link.

It is important to note that obesity is only one of the various risk factors for diabetes. Not all obese persons get diabetes. Do share the info with your loved ones…Stay informed..Be aware..Stay Healthy..

Healthy Lifestyle – Health Inspirations ~ Encouraging a Beautiful You!!!!

Start a Healthy Life ~ Here & Today

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Birth day wishes

Posted on October 20, 2012

Birth day wishes,cakes,messages, balloons,quotes,greetings

Birthday Wishes ~ May Happiness, Peace and Joy Surround You Always

<<< Welcome Home ~ Reaching Out & Touching Hearts >>>

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Thought for the day ;Forgiveness

Posted on October 20, 2012

Positive Thinking – Inspirational Quotes, Motivational Thoughts and Pictures,images, forgiveness,forgive,power When you chose to forgive those who hurt you ,you take away their power

Positive Thinking – Inspirational Quotes, Motivational Thoughts and Pictures

<<< Welcome Home to good health ~ A Beautiful Place >>>

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Homemade Mouthwash Recipes,

Posted on October 19, 2012

Homemade Mouthwash Recipes::

Bad Breath is a common problem faced by many of us. Regular brushing of teeth helps to a large extent and Mouthwash is a neat little creation. It’s an easy way to feel like your mouth totally clean and fresh in a matter of second. Mouthwash helps to eliminate bad breath and promote overall mouth and gum health. However the mouthwash available in the markets contain chemicals and are also costly.

However, the good news is that you can make your own home made mouthwash. It is not a time-consuming or as difficult as you may think.

By making your own homemade mouthwash with ingredients and natural essential oils, can help you to avoid synthetic chemicals, such as dyes, preservatives, artificial sweeteners and anti-microbial agents which are added to mouthwashes.

Homemade mouthwashes will help you to eliminate bad breath and promote overall mouth and gum health. Continue reading →

Posted in Beauty tips, Health Tips, Healthy Lifestyle, Home Remedy, Uncategorized | Tagged health tips, Healthy Lifestyle, Home Remedy, uncategorized | 1 Comment

Fruits are good for heart & Health ~ Healthy Eating Tips

Posted on October 19, 2012

Fruits are good for heart & Health ,Healthy Eating Tips, Protect Heart, Prevent Cancer, Strengthen Bones, Control Blood Pressure

Fruits and their benefits

Eat fruits on a regular basis. They are nature’s gift and are extremely good for health. They give you a filling and keep you light. They are easy to digest and have numerous health benefits like protecting your heart, preventing constipation, improving lung capacity, slowing aging process, lowering cholesterol, stabilizing blood sugar, smoothens the skin and many more benefits as mentioned above.

It is very easy to fall for cravings like fast food when you are hungry. Just don’t do so next time and reach out to the nearest fruit around you….

Fruits are good – Tips – Inspirational Quotes, Pictures and Motivational Thought

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Posted in Diet | Tagged Fruits | 1 Comment

13 Steps to Improve Your Memory:

Posted on October 18, 2012

13 Steps to Improve Your Memory:

1. Organize your life.
2. Exercise your brain. (Play Games & Solve Puzzles).
3. Exercise daily (Walk For 30 Minutes).
4. Reduce stress and take rests.

5. Eat well and eat right.

6. Sleep well (Also take a nap afternoon).

7. Give yourself time to form a memory.
8. Memorize information in parts not as a whole.
9. Categorize the information, don’t be random.
10. Continually repeat to yourself what you have memorized.
11. Participate in group discussions.
12. Build your memorization techniques.
13. Venture out and learn from your mistakes.

Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought

<<<< Welcome Home >>>>

Posted in Diet, Exercise, Health Tips, Healthy Lifestyle | Tagged exercise, health tips, healthy food, Healthy Lifestyle | 1 Comment

Swami Vivekananda Inspirational Quotes

Posted on October 18, 2012

Swami Vivekananda ,Positive Thinking ,Inspirational Quotes, Motivational Thoughts and Pictures ,images Relationships are more important than life , but it is important for those relationships to have life in them…. ~ Swami Vivekananda

Relationships – Inspirational Quotes, Pictures and Motivational Thoughts.

<<< Welcome Home to good health ~ A Beautiful Place >>>

Posted in Positive Thinking, Relationship | Tagged Swami Vivekananda | 1 Comment

Very Inspiring Words

Posted on October 17, 2012

knowledge,confidence,rumor,success,jealousy,Very Inspiring Words ,love,ego,Positive Thinking , Inspirational Quotes, Motivational Thoughts and Pictures

Selfish 1- letter “I” Avoid it. Satisfying 2-letter “WE” Use it. Poisonous 3-letter “EGO” Kill it. Most used 4-letter “LOVE” Value it. Pleasing 5-letter “SMILE” Keep it. Fastest spreading 6-letter “ RUMOR” Ignore it. Hardest working 7-letter “SUCCESS” Achieve it. Enviable 8-letter “JEALOUSY” Distance it. Powerful 9-letter “KNOWLEDGE” Acquire it. Essential 10-letter “CONFIDENCE” Trust it.

Positive Thinking – Inspirational Quotes, Motivational Thoughts and Pictures

<<< Welcome Home to good health ~ A Beautiful Place >>>

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Benefits Of Natural Wonders :Amla (Gooseberry)

Posted on October 17, 2012

Health benefits of amla,Gooseberry,Eat Healthy ,Health Inspirations,health tips Natural Wonders :Amla (Gooseberry)

Amla is one of the richest natural sources of Vitamin C – 100 gram of Amla contains 700 mg of Vitamin C or ascorbic acid which is 20 times more than that found in other fruits. Amla is also an excellent anti oxidant and one of its best qualities is that the nutrients don’t reduce on cooking or drying.

Health benefits of amla: Continue reading →

Posted in Health Tips, healthy food | Tagged health tips, healthy food | 1 Comment

Good Morning Quote,wishes,Thought

Posted on October 17, 2012

Eyes are not meant for tears and Heart is not meant for fear, Never get upset but always cheer.. Because you are the one who can make people smile for years.